Dhinda nekudzivirira - idzi pfungwa dzichaita kuti vakawanda vave pamwe chete. Kunyanya, kana uri munzira kuenda kumimba yakakosha iwe wakakunda zvipingamupinyi nezvipingamupinyi zvakawanda. Pano iwe unotya sangano risina basa rokuita, kwete kuti mutsara wekudzunga .
Asi sezvo mubvunzo uyu unomuka pamusoro pekuti zvinokwanisika kupomesa mishonga kuvakadzi vane pamuviri, saka, zvichida, pane vakadzi vanoramba vachitora pasinei nezvose. Izvi ndezvechokwadi kuvasikana vemitambo avo, vasati vaita pamuviri, vaigara vachiita zvemitambo uye vakazunungusa mutsara.
Dhinda paunenge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchitarisa. Kudzidzira kwakadaro kunosanganisira njodzi yokurasikirwa nemwana nekuda kwekumanikidzwa pachibereko uye kudana kuti zviputse. Izvi zvinoreva kuti, kana uchiita maitiro muhurumende yagara yakagara, yakarara pamushure mako uye ichisimudza muviri zvakanyanyisa uye nehukuru hwakakura, izvi zvichaita kuti kupararira kwemaviri mukati memimba kumimba.
Ichokwadi kuti, kana mishonga yepachirongwa ichidzidziswa, ichadzivirira chibereko kubva pakuchinja kwakafanana, sezvo inoumba rudzi rwekodset. Uye zvakadaro zviri nani kuti usapindira mubasa rakadaro, asi pane kusarudza mapurogiramu chaiwo ezvirongwa akagadzirirwa zvakakwana vakadzi vane pamuviri.
Uye chii chaungareva pamusoro peavo avo bedzi panguva yekuzvitakura vakasarudza kutanga kudzidzira. Muchiitiko ichi, mishonga yemutsara, iyo inogona kutaridzika panguva yekuzvitakura inokura nemakumbo uye nemiganhu, ingangodaro isina kugadzirira mitoro inorema. Izvi zvinogona kukonzera inzwi rechibereko , kureva, kumutsa kukanganisa kwayo. Uye chiitiko chakadai, sezvaunoziva, hachiuyise chinhu chakanaka pachako.
Ndinofanira here kusungira mutsara mukati mekubata pamuviri?
Zvakanaka, kunyange pachinangwa chemucheche, mukadzi anofanira kuzvitarisira, kugadzirira mishonga yemashizha, kuitira kuti vatsigire mudumbu, kudzivirira kutambanudza kwemisumbu uye ganda. Asi izvi hazviiti nguva dzose. Uye usati watanga, taurira gynecologist yako.
Zvichida, achakupa mazano ezvinyorwa zvekunyora uye zvimwe zvikamu zvemuviri kuvakadzi vane pamuviri. Kunyangwe zviri nani, kana iwe unopinda mazano akadai kune vakadzi vane pamuviri. Ikoko iwe uchava pasi pekutarisa kwemurayiridzi. Uye zviito zvinoshandiswa ipapo, zvakagadzirirwa kutarisa kushandiswa kwemishonga yose yakakosha pakuzvara uye kubereka.
Paunenge uchidzidziswa, unofanirwa kuongorora hutano hwako, uye kana chimwe chinhu chisina kunaka chichioneka, kana chiri kupfupika kwemweya, kurwadziwa, kuneta, iwe unofanira kumisa pakarepo basa racho uye uzvipe zororo. Yeuka kuti zvino chinhu chinokosha zvikuru hachisi chokuvandudza chimiro, asi kuchengetedza mamiriro emucheche uye nezvehutano hwakanaka hwemisungo nemirairo yekuzvarwa kwekuzvarwa.