Mannik pa yogurt, iyo nzira yaunogona kuwana mumasiyana yakasiyana-siyana mukusarudzwa pasi apa, inosvika pakuve yakakura, ine nyota uye inoyerera kana iwe uchienzanisa nemimwe michina yakadaro. Zvimwe zvinoshandiswa zvinowedzera kunakirwa kwekaseti uye kuita kuti zvive zvisina kunaka.
How to cook a mannik on kefir?
Kuita manicure pa kefir, nzira yakajeka iyo inofadza vose vanobika, unoda kuchengeta mitemo yakawanda inokosha:
- Semolina inofanira kuiswa mumucheka wemukaka wakamukira kweawa imwe yekufugama.
- Kushushikana kwechigadzirwa kuchapa chikamu chekudzima sodha kana kupisa poda.
- Kuiswa kwehupfu kusati kwabikwa kunofanirwa kunge kwakafanana nemukaka wakaoma wakamu. Zvingave zvakakosha kuva nemvura shoma kana yakawanda kana yakasviba yakaoma, uwandu hunogona kuchinjwa nekuwedzera imwe kana imwe.
Mannic on kefir pasina mazai
Manicure inonaka payefir muovheni inogona kubikwa pasina kuwedzerwa mazai, ayo asingabatsiri maitiro ezvakanaka zvezvokudya, asi zvinopesana zvichaita kuti kuve kwekudya kwekateti uye kwakanyanya. Recipe inofadza neyekutanga teknolojia uye kushandiswa kwakajeka kunosangana nevashambadzi vaviri. Pakazara, kwemaawa maviri iwe uchatora 8 servings ye dessert inonhuhwirira.
Zvisungo:
- upfu, semolina, mukaka wakaoma mukaka uye shuga - 1 girazi;
- mafuta - ½ pack;
- kubika poda - 10 g;
- steamed mazambiringa - 100 g.
Kugadzirira
- Mutsara wemurumenik on kefir uri nyore. Icho chibereko chekaka chinodururwa pa croup uye chakasara kweawa.
- Ita zvinosara zvinoshandiswa uye ubike keke kwemaminitsi makumi mana pa2 degrees 200.
Mannick nemaapuro pa yogurt
Iropepeti ye mannika pa kefir muchoto inowanzowedzerwa nezvidimbu zveapuro kana mapeari, izvo zvinodzokorora kunakidza kwevhara uye zvinopa juiciness. Zvibereko zvimedu zvinongopindira nehomwe kana kupararira muhutu kubva kumusoro uye zvishoma nezvishoma kuwedzera. Chaizvoizvo, mharidzo inofanana nechechi charlotte , asi inoshanduka yakasiyana mukugadzirisa uye yakaoma. Muna 1.5 maawa, iwe uchakwanisa kugadzirira 8 servings.
Zvisungo:
- mango, shuga uye mukaka wakaoma - 1 girazi;
- mazai - mativi 3-4;
- mafuta anonyorera - 100 g;
- kubika poda - 10 g;
- maapuro - zvidimbu zvitatu;
- vanillin.
Kugadzirira
- Iyo inogadziriswa inodururwa nechekisi yemukaka wakaoma uye haisi kusiyiwa kwenguva refu.
- Taurai zvakasara zvinoshandiswa uye chikwata zvishoma.
- Paridza chigadziko chacho chikaita muhutu, uwedzere mberi maapuro maviri akachekwa, uye wakaparadzira mapapiro acho kubva kumusoro.
- Bika mannik inonaka paKefir kusvikira yakagadzirira kusvika kuma12 degrees, ugofa neupfu.
Mannick ne cottage cheese pa yogurt
Manicure inoshamisa inonaka uye mazambiringa akaomeswa kefir inowanikwa, kana ukawedzera cottage cheese. Kana uchida, sejija, iwe unogona kutora majikiji currants, blueberries kana chero imwe (yakachena kana yakazara). Nenzira iyi nguva dzose iwe paunenge uri patafura yako ichava itsva dessert chigadzirwa, kwete zvishoma zvinonaka, zvine utano uye zvinobatsira. Kwemaawa mashanu iwe unogona kubika kubata kune vanhu vasere.
Zvisungo:
- manga - 200 g;
- mukaka wakaoma - 150 ml;
- cottage cheese - 300 g;
- granulated shuga - 150-200 g;
- yolks uye mapuroteni - 3 pcs;;
- bhotela - 50 g;
- mazambiringa akaoma - 100 g;
- soda yakadzorerwa - ½ tsp;
- munyu - pinch.
Kugadzirira
- Iyo inogadziriswa yakasanganiswa necheki yakasvibirira mukaka uye yakasara kwehafu yenguva.
- Shamba kottage cheese nejikiki uye shuga, kuwedzera kumiganhu yemana pamwe nebhokisi rakasviba uye mazambiringa akaomeswa.
- Mapuroteni anorohwa kusvika kumusoro kwechitsuwa chemuyu uye akanyatsoputika muchingwa.
- Iyo manicure inotumirwa kuchoto pa yogurt, muchero unofanirwa kushandiswa kushandiswa kwekodha cheese, uye yakabikwa kusvikira yakagadzirwa pamasikati makuru.
Mannick nekungu pa yogurt
Pumpkin mannik pa kefir, ruzivo rwaunodzidza gare gare, ruchanakidzwa nokunakidza uye kuchena kwemavara machena pamucheka. Kuvapo kwepungu mukati mavo hakunzwi, asi unhu hunovandudza dzimwe nguva. Zvakakosha kusarudza bungu re muscat zvakasiyana-siyana, izvo zvichapa simba risina kunaka. Mumaminitsi 80 unogona kubika keke yevas servings masere.
Zvisungo:
- upfu, semolina, shuga, mukaka wakaoma - 1 girazi;
- mazai - zvidimbu zviviri;
- mafuta - 100 g;
- kubika poda - 20 g;
- dzungu dzomukati - 300 g;
- average yemon - 1 piece;
- powder - 100 g;
- vanillin.
Kugadzirira
- Kune blubber mumusasa wekhofir, wedzera zvakasara zvinoshandiswa.
- Ita muvhu rakanyatsonaka yepungu, vanillin uye lemon zest.
- Bika keke mumudziyo une masendimita makumi maviri nemakumi maviri pamakiromita 190 pamberi pevara.
- Jisi remurosi rinosanganiswa neupfu (80 g) uye rinopisa kumota.
- Sirasi yakadururira chigadzirwa chakatsvaga mufomu uye yakasaswa nemasara eupfu.
Chocolate mannik on kefir
Mannick "Zebra" pa yogurt , iyo mutsara inorondedzerwa mune zvinoratidzwa pasi apa, kunyanya ichafanirwa kunakidza vateereri veshoko rekubika. Dedheni yakadaro ndeimwe yezvinoyevedza zvakanakisisa pamusoro we mana. Zvipfeko uye inonaka yakaisvonaka inonaka, uye zvinoshamisa zvinotapira zvinonaka zvezvokudya zvinonaka. Kwemaawa maviri nehafu yenguva yakapedza, iwe uchakwanisa kushamisa vanhu vatanhatu.
Zvisungo:
- mukaka wakaoma, semolina, shuga - 1 girazi;
- mazai - zvidimbu zviviri;
- Kocoa - 120 g;
- kubika poda - 10 g;
- vanillin.
Kugadzirira
- Soak the groats in base-milk-base for half the hour.
- Whisk iyo yai inotapira kusvikira yakasviba, injowa pamwe nevanilla uye hydrated soda mu manna musanganiswa.
- Nheyo yacho yakakamurwa kuita zvikamu zviviri uye imwe yei inorowa necocoa.
- Imwe nyoka inongororwa pamwe chete nehupamhi, kutanga nechokoti, pakati pehuputi neyeta ye 22 cm, nguva imwe neimwe ichipa mukana wekuparadzira chikamu chinotevera.
- Bika kusvikira wakabikwa pa 185 degrees.
Lemon mannik on kefir
Zvadaro, iwe unodzidza kubika mannik pa kefir nemononi. Izvi zvakasiyana-siyana zvepago zvichakosherwa nemashupu anoda nevhu uye avo vasina hanya nekutarirwa kwemuchero. Leimu inofanira kushandiswa kwemaminitsi mashomanana mumvura inwaya usati washandiswa, kuti utore marwadzo ose, uyewo kubvisa mbeu. Kugadzira zvisikwa zvisere zvezvokudya zvinotora nguva yeawa imwechete.
Zvisungo:
- mango, mukaka wakaoma uye shuga - 1 girazi;
- average yemon - 1 piece;
- mazai - zvidimbu zviviri;
- upfu - 60 g;
- kubika poda - 10 g;
- vanillin.
Kugadzirira
- Itai zvose zvinoshandiswa zvehupfu muhari.
- Lemon inodurwa muzvidimbu, inobatwa kusvika ku puree blender uye yakasanganiswa mumasolina semolina.
- Irose zvakazara nemuvhenganisi uye nzvimbo munzvimbo ine mafuta.
- Bika mannika nemononi ku kefir kusvika kuhutete pa 185 degrees.
Mannick with cherries on yogurt
Mutsva wemannik on kefir unogona kuwedzerwa kubatsirwa nemafuta echando kana matsva e cherry asina mashizha. Kuvonga kwavari, keke inowedzera juiciness, inonhuhwirira inonaka uye kuchena, iyo inonyatsobudirira kutora kunhuhwira kwehupfu. Paunenge uchishandisa majiroji echando anofanira kuve akadzikiswa uye akanyatsoderedzwa mucolander. Maminitsi makumi mapfumbamwe nematatu zvichange zvigoneka kudyisa vanodya vasere nechingwa.
Zvisungo:
- semolina, mukaka wakaoma, upfu, shuga - 1 girazi;
- cherry - 200 g;
- mazai - zvidimbu zviviri;
- kudzikinurwa soda - 10 g;
- vanilla, powder.
Kugadzirira
- Sora rump mumukaka wakakavadza muumbi uye usvike kuzorora kwehafu yeawa.
- Fungidzira muzhi inoputirwa egg musanganiswa, soda, vanilla, akafurwa muupfu hukuru.
- Paridza chigadziro chinoguma mumudziyo wakafuridzirwa, sarudza ma cherries kumusoro.
- Bika manicure yakasimba pa yogurt nemajikiri kusvikira wapikwa pa 185 degrees.
- Fukidza kubata usati washumira poda.