Vanhu vanofunga nezveHIV, AIDS uye zviremara zvinotyisa kuti zvive zvakanyanya kuipa zvirwere. Zvisinei, maererano nehutano hwehutano, hutano hwehutano ndihwo hunokonzera rufu rwepasi, huwandu hwevanhu vanopfuura 30% vakafa. Saka, zvakakosha kuti mukadzi wese aite zvakanyatsocherechedza hutano hwehutano, nguva dzose aongorore maminitsi anorongeka nemudzidzisi wepanyama uye kudzivirira zvirwere zvakadaro.
Zvinokonzera uye njodzi zvinokonzerwa nehutano hwepfungwa
Zvose mamiriro ezvinhu ayo zvinotsanangurwa zvinetso zvinokura zvinogona kugoverwa mumapoka maviri makuru - congenital disorders, kufambira mberi kwaro hakubvi pamunhu, uye kune vakawana.
Muchiitiko chekutanga, kune mwoyo yakasiyana-siyana uye zvipembenene zvevascular, genetic pathologies, nhaka yezvakaberekwa kune zvirwere zviri pasi pekufungidzirwa. Zvinosuruvarisa, mumamiriro ezvinhu akadaro, chirwere chakakwana hachibviri, zvinokwanisika chete kuderedza kusimba kwezvirwere.
Zvinokonzera njodzi uye zvinokonzera izvo zvinoita kuti zvigone kushandiswa kwekadhidheni:
- kudya zvisina kunaka;
- Kusvuta uye mamwe maitiro ekushandisa fodya;
- drug addiction;
- kunyoresa doro;
- kushaya kana kushaya kwekuita basa;
- kukanganisa kunetseka, kutya;
- kushushikana kwehope.
Zvose izvi zvinokonzera kukura kwezvirwere zvisina kunaka uye zvine ngozi:
- kuwedzera kuwanda kweglucose uye cholesterol muropa;
- kuwedzerwa ropa;
- kuneta;
- kunyanya kunyora mumakumbo mumutumbi;
- inxication.
Zviratidzo zvehutachiona uye zvisingaperi zvirwere zvepfungwa
Sezvo mutemo, zvirwere zvinotarirwa kwenguva yakareba zvinopfuurira zvisingaoneki kusvikira kufambira mberi kwacho kwasvika pakakosha.
Rimwe nerimwe chirwere chemwoyo kana chirwere chinoratidzirwa nezviratidzo zvaro zvechirwere, zvisinei, zviitiko zvakasiyana-siyana zvinoratidzwa neboka rose rinotsanangurwa remaronda rinogona kusiyaniswa:
- kusuruvara kunorwadza uye syndromes zvinorwadza munzvimbo yebhokisi;
- kunetseka kufema, kupfupisa kwepfufu kana kukonzera;
- kusvibiswa kwemarwadzo mu-scapula, pfudzi, ruoko, shure, musana;
- chizungu uye kurasikirwa kwekuziva;
- pallor, cyanosis, kana cyanosis yeganda;
- kuwedzera kutuka;
- kuneta;
- kazhinji kana kazhinji kasingadi moyo;
- musoro, migraines;
- kuzvikudza kwemakumbo, chiso;
- kusagadzikana mumakumbo nekufamba kwenguva refu;
- kuzvimba kwezvibatanidzwa;
- moyo palpitations;
- high blood pressure, inopfuura 140 kusvika 90 mm Hg;
- dzimwe nguva - kushungurudzika uye kurutsa, hyperthermia, fever;
- arrhythmia;
- kutya kunetseka, kutsamwa;
- kurwadziwa kwepamuviri;
- kudengenyeka kwenyika;
- kushungurudzika, kusanyatsofungisisa;
- kurwadziwa kunotyisa.
Zviratidzo zvinotyisa zvikuru zvevascular and heart disease zvinorwadza mwoyo uye kuora mwoyo kwemaitiro (strokes).
Kucherechedza kwezvirwere zvepfungwa
Kurapa kwehutachiona hwakanyanya, huzere nezvinetso zvakakomba uye kunyange kukanganisa kunopera, kunofanira kuve nekugadzirwa nechirwere chemapurisa maererano nemhando dzakasiyana, chimiro uye chinokonzera chirwere chacho. Mutemo wekurapa nguva dzose unogadzirwa mumwe nomumwe kumunhu mumwe nomumwe, sezvo paunenge uchigadza vashandi zvakakosha kufunga nezvezera uye mamiriro emurwere, kuvapo kwemamwe zvirwere zvisingaperi.
Iyo chete inowanzoonekwa mune imwe nzira yakaoma yekurapa ndeyekusimudzira nzira yehupenyu. Zvakakosha kuti murwere atevere mitemo yakati:
- Ita zvido zvekudya kwakanaka.
- Nguva dzose ipai nguva yekuenzanisa kushingaira.
- Kunyatsobvisa maitiro akaipa.
- Kururamisa muviri uremu.
- Chengeta kuwedzera kweropa, kuisa shuga uye cholesterol muropa .