Acne pamusoro

Kwose kwavanoonekwa, zvinokonzera matambudziko mazhinji. Asi mhete pamusoro pemusoro inoratidzika sekunetseka. Rashes muhuwandu hwakawanda zvinoparadza zvakanyanya kuonekwa. Asi iyi haisi chinhu chakakosha zvikuru. Zvakaipisisa ndezvekuti acne inotyisa zvikuru, asi iwe haugone kuibata - kusangana tactile kunosangana nemarwadzo. Uye kunyange kana kutema kunopera, hauzokwanisi kukanganwa pamusoro pezvirwere-fated tubercles - ivo vachakuyeuchidza pamusoro pako pachako panguva yekurwa.

Sei pane zviputi pamusoro wangu?

Kuramba kunogona kuitika zvachose pane chero chikamu chemuviri. Kusanganisira musoro pasi pebvudzi. Kuita izvi izvi zvingave zvikonzero zvakasiyana:

  1. Kazhinji kacho zvinowanzoitika kuti acne pamusoro ndiyo migumisiro yekushandisa shampoo isina kukodzera kana isingakoshi. Vamwe vanhu vanotambura nevakawanda, vachifuratira firimu inodzivirira kubva pachiganda, kana zvimwewo - kushambidza kunoshamisa kwevhudzi.
  2. Zvokudya zvinokosha zvakanyanya. Dambudziko rechiganda rinowanzoitika pamusana pekudya kusina kunaka. Nyuchi dzinogona kuita kune zvimwe zvinhu zvinokuvadza nemapimples.
  3. Nhamba yezvinowanzokonzera zvinosanganisira kushungurudzika, kuora mwoyo, kushungurudzika kwepfungwa. Pakuvhiringidzika kwepfungwa, nhengo imwe neimwe inopinda isingafungiri. Asi sezvinoratidzira kuratidza, kazhinji kazhinji nekuda kwemitsipa inokosha kurapa achena pachikwangwani.
  4. Mumusana wekunakisa, mashizha anogona kuonekwa kunze kwekubva kwekuenda kumwedzi.

Pane zvimwe zvinokonzera mhete pamusoro:

Pakati pezvimwe zvinhu, kufunga nezvekudiwa kwemwaka.

Nzira yekubvisa sei mhete pamusoro?

Vamwe varwere, vachiona nyuchi pasi pebvudzi, vanotanga kuvabata nemishonga inorayirwa kuti varwise kuputika pameso. Iyi haisi mhinduro chaiyo - mishonga yemagariro haisi nguva dzose inoshanda zvakanaka pasi pebvudzi. Usabatsire uye kupinza ruswa.

Pakarepo mushure mekunge wakaziva kuti paiva nemakwenzi pamusoro wako, edza kuongorora mararamiro ako, kudya, kunyatsoongorora zvese zvebvudzi raunoshandisa. Dzimwe nguva kushandura shampoo kana kuramba zvimwe zvibereko - kusvuta fodya, pickles, sweets - zvakakwana kuti uwane. Zvakanaka chaizvo pamakwenzi mashoma anobatsira tar soap - vanongoda kushambidza bvudzi ravo.

Ne purulent acne mumusoro inogona kunyorwa antifungal, antiseptic, antihistamine, uye dzimwe nguva kunyange antibacterial agents:

Vitamini complexes hazvizove zvisina kunaka. Vamwe varwere vanobatsirwa nemishonga inonzi probiotics, iyo inowanzoita mumatumbo microflora: Linex, Bifidumbacterin, Lactobacterin.

Mune zvimwe zviitiko, zvinokurudzirwa kushandisa physiotherapeutic maitiro: