Kuvhara muviri ndechimwe chirwere chekudzivirira kana hutachiona hunooma, uye huwandu hwechigodo hunokonzera kusagadzikana mumuviri uye mupfungwa. Funga nezvezvikonzero zvinokonzera kuvimbiswa kune vanhu vakuru uye sarudza nzira dzokurapa.
Zvinokonzera kusagadzikana kwenguva refu kuvanhu vakuru
Zvinetso nehombodo mushure memakore makumi matatu zvinowanzowanzoguma nemararamiro asina kururama uye maitiro akaipa. Mune zvimwe zviitiko, kuvhiringidzika kunowanzosangana nehutano hwezvirwere zvisingaperi. Zvimwe zvinokonzera kuvhiringidzwa kwekusingaperi kune vanhu vakuru zvinogona kuva:
- mararamiro emararamiro uye mabasa ekugara;
- kushayikwa kwemavara fiber muzvokudya;
- kusakwana mvura yekushandisa;
- kunyanya kudhakwa kwemuviri neicotine nemakemikari, kusanganisira nekuenderera mberi kwemishonga (Platifillin, Atropine, No-shpy, Papaverina, etc.);
- zvirwere zvisingaperi zvepamuviri;
- zvipingamupinyi mumatumbo makuru (mamota, zvinopisa, zvinokanganisa );
- Matambudziko eDokocrine anokonzerwa nekuderera kwebasa rakavanzika;
- zvirwere zvepfungwa, kuora mwoyo, zvinetso zvinokonzera.
Kurapa kwekudzivirirwa
Therapy for constipation inosanganisira mazano mazhinji:
- Kudya kwezvokudya kunosanganisira kuiswa mukudya kwezuva nezuva kwemiriwo nemichero mitsva, michero yakakangwa yemukaka, zviyo, rye uye otrubnogo chingwa. Zvakakoshawo kunwa 1.5-2 litita emvura pazuva.
- Kupa motokari basa kuburikidza nekukwira, kubhadhara, kushambira, kutamba, nezvimwe. Pamusana pokuti muviri unogara uchitorovedza, hutachiona hwemukati hunosimbiswa.
- Kurapa kwechirwere chinokonzera, iyo ndiyo chikonzero chinopindirana chekudzikwa.
- Kushandiswa kwelaxatives.
Pakati pemishonga inoshanda yakashandiswa kurapa kuvimbiswa kune vanhu vakuru:
- Forlax;
- Dufalac;
- Poslabin;
- Prelax;
- Normase;
- Regulax;
- Guttalax;
- Phytomycyl.
Mukuwedzera kune zvinodhaka nenzira yemapiritsi, kusungirirwa, powders kuitira kurapwa kwekuvharirwa kune vanhu vakuru kumba, Microclax microclasms kana rectal suppositories nechinokonzerwa nemarara inogona kushandiswa:
- Bisacodyl ;
- Ferrolaks;
- Glycerin.
Kurapa kwekudzivirirwa kune vanhu vakuru nemishonga yevanhu
Vaya vasingadi kurapwa nemishonga vanogona kurumbidzwa vanhu vanozivikanwa mishonga. Inonyanya kupindurwa ndiyo girazi remvura inodhakwa musina chinhu. Izvozvo zvinokonzerwa nekukanganiswa ndezve:
- infusions ye bark ye buckthorn, jostler fruit, dandelion roots, senna mashizha uye nettles;
- stems uye rhubarb midzi;
- rye bran;
- gorosi yegorosi, yakaputirwa mumukaka;
- miriwo yemiriwo (beet, sipinashi, celery, karoti, karoti, dzungu, cucumber);
- chibereko (maapuro, mapeaches, apricots, plums);
- Yakabikwa mumvura inopisa mbeu yemadhiri, firani, kumini, fennel;
- bhururuka kubva kune sauerkraut makamuri ekushisa;
- yakanyorovesa mumvura inopisa yemvura, apricots yakaomeswa nemafuta akaomeswa;
- inotorwa pane isina chinhu mumvura yemafuta (muorivhi, sunflower, rapeseed, sesame);
- musanganiswa weAloe uye juice jisi;
- alkaline sulfuri-ine mineral mvura.
Iwe unogona kuchenesa matumbo ne enema. Inokurudzirwa kugadzirira sarudzo yeproceura ne decoction ye chamomile, mbeu yemadheri, sage, kana kushandisa mvura yakasimwa yakamira. Kuti uwane mhinduro yakanakisisa, wedzera imwe siri kana glycerin kumvura.
Uyewo, inobatsira nekuvhara muviri kunokonzera kupisa kwemazuva ose emimba pasi. Ita izvi, ureve pamusana wako, uchikotama pamabvi ako uye zvishoma nezvishoma uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchitarisana.