Maapricko akaomeswa anonzi maomeski akaomeswa. Uye zvishoma zviduku zvezvibereko zvinozivikanwa seoma apricots zvakaomeswa pamwe nembeu, sezvo zvakaoma kwazvo kuti zviparadzanise kubva pamarara. Munhu wese akambonzwa nezvekubatsira kwemaapricko akaomeswa, asi tichagara pamusoro pavo zvakanyanyisa munyaya ino, uyewo tichataurawo zvinopesana nemashandisirwo ayo.
Nzira yekugadzira apricot?
Hazvina kukwana kungoisa zvibereko muzuva kuti uwane chibereko chakanaka uye chakakosha. Zvibereko zvakasvika pakukura zvakakwana, pasina kuora uye matambudziko, zvakabatanidzwa kubva pamuti, uye kwete kubva pasi, zvinoshambidzwa nemvura uye zvakasunungurwa kubva pamapfupa. Zvikamu zvose zvekubika zvinokosha pakuchengetedza mishonga yemishonga yakasvibiswa. Zvadaro ma apricots anogona kukandwa mumvura inopisa kwemaminetsi mashomanana, asi kwete. Izvi zvinokubvumira kuti ubvise mapepa uye kusvibiswa kwakasiyana-siyana, pamwe nevhu rakafukidza pamusoro pezvibereko. Kubika hazvidiwi, asi mushure mokunge iyo yakaita pamusoro peapricots yakaomeswa ichave yakajeka uye yakasvibiswa.
Nhanho inotevera inomisa zvakananga ma apricots. Inogona kuitika kunze kana mu-thermostat chaiyo. Pamba, kuomeswa muchoto kunogona. Zvakakosha kuyeuka kuti kuchengetedza zvakakosha zvemaapricko akaomeswa ekurasikirwa nekurema uye kurapwa kwezvirwere zvakasiyana-siyana, zvakakosha kuparadzira michero pajasi mune imwe sarudzo uye kwete kuvabvumira kuve soro. Kunyura mumichina yakakosha kunobatsira zvikuru, kuchenesa nekukurumidza kunomira mumhepo, iyo inogona kupera kubva pamasere kusvika kune gumi nemashanu, zvichienderana nemamiriro ekunze.
Inobatsira zvakagadzirwa nema apricots akaomeswa
Kubatsira kwemaapurikiti akaomeswa anotsanangurwa ne:
- vitamini (A, B, C, PP);
- minerals (magnesium, potassium, phosphorus, calcium, iron, sodium);
- organic acids uye pectins;
- chikafu;
- yakakura yeglucose uye fructose.
Kuchengetwa kwemavhithamini akawanda uye mineral salts kunobvumira kushandisa maapricots akaomeswa panguva yakaoma kurapwa uye prophylaxis yehutano hwehutano, chirwere chekushaya ropa, kuchera kwemaziso. Uye nekuda kwezvakakosha zvepectin fiber uye fiber, iyo inobatsira yemapurikiti akaomeswa uye kuvhiringidzika haatenderwi. Uye imi mose munogona kushandisa zvibereko pachavo kuti zvive zvokudya, uye kubatanidzwa kwema apricots akaomeswa, iyo inobatsira iyo inoshumira avo vasingadi tara ye apricots yakaomeswa. Izvi zvinotapira kubika zuva nezuva uye kudya kudya.
Kudya kwekudya kwepamusoro uye huwandu hweglucose huchabatsira kurasika. Inogona uye inofanira kuchinjwa nemapuroseti anowanzogara mumhando yemasipi nemakeke. Kubatsirwa kwemaapricki akaomeswa panguva yekurasikirwa kunotsanangurwa nehuwandu hwakanyanyisa uye hwexative. Kubudirira kwakapiwa nemazuva ekudzikinura pama apricots akaomeswa. Kwezuva, iwe unofanira kushandisa zvishoma nezvishoma magirasi maviri ezvibereko, unotanga kupisa nemvura yakanwa. Kuvhiringidzika kunokonzerwa kunofanira kudhakwa panzvimbo yeiyi chaiyo kana kofi.
Kukuvadza kuomeswa apricots
Zvinosuruvarisa, kazhinji mumagadzirwa ezvigadzirwa zvemafuta apricots akaomeswa inotyisa sulfur dioxide inoshandiswa. Inoshandiswa se
Sulfur dioxide inogona kuparadza vitamini B1, iri mumapurikoti, uyewo, kuunganidza mumuviri kunogona kukonzera chirwere chinokonzera, asthma, pulmonary edema . Kunyanya kukoshesa kuyeuka izvi kuvakadzi vane pamuviri, nokuti zvakakosha zveapricots panguva yekudzivirira zviri pachena. Kushandisa apricots akaomeswa sezvokudya zvekudya zvinowanzova mavhithamini nemaminera emamera nemwana, kunyanya munguva yechando. Nenzira yakanaka, kubvisa tsvina iri nyore nyore - usati washandisa, dururira ma apricots akaomeswa nemvura yakanwa uye unomira 10-15 maminitsi.