Beetroot juice - zvinobatsira zvinhu uye zvinopesana

Vitamine A, C, B, PP, betaine, bioflavonoids, iodine, iron, magnesium, potasium nezvimwe zvinhu zvikamu zvebeet juice, saka kuziva zvingabatsira uye kupesana kwechigadzirwa ichi, chinogona kushandiswa kurapa zvirwere zvakawanda. Iwe unogona kushandisa juisi iyi sekudzorera, kuwedzera kushandiswa kweropa, kuderedza uye kushandiswa kwemasabolism.

Inobatsira zviyo zve beet juice

Iyo inobatsira yebheet juice ndeyokuti inobatsira nekuita kushanda kwegadziriro yese yekudya. Zvinokurudzirwa kuti uinwe nguva dzose kune avo vanotambura kubva kune:

• kuzvidzora;
• dumbu ulcer;
• zvirwere zvinokonzerwa nehutachiona hwegumbo rekudya.

Zvishoma zvakanyanyisa jisi kubva kubheet zvinobatsira kuvandudza kusvibiswa kweropa, kunoderedza kushanda kweropa uye kunoderedza mutoro uri pamwoyo. Inokurudzirawo nzira dze hematopoiesis. Nemhaka yezvinhu zvakadaro, juice yebheti rinoshandiswa mukurapa kwe:

• anemia;
• low hemoglobin;
• hypertension .

Ichi chishandiso chinobatsira kuchengetedza kurara uye kurarama nekugadzikana kwepfungwa. Inonyanya kufambisa mamiriro acho ezvinhu munharaunda inotonhora uye inotonhora. Kana iwe usina zvinopesana nemishonga neyetet juice, inogona kushandiswa kurapa mavanga, abrasions uye matambudziko, nokuti ane anti-inflammatory properties. Chimbo chakadaro chinokurudzirwa kuti chigadzikane ne angina uye chichera mumapapiro ane genyantritis, chisingaperi chisingaperi uye matambudziko ane adenoids.

Beetroot juice inobatsira vanhu vane atherosclerosis yemidziyo yekuvandudza mhemberero. Kushandiswa kwaro nguva dzose kunoratidzira varicose mitsetse. Inobatsira zvikuru vakadzi panguva yekuenda uye kumisa kumwedzi. Chigadzirwa chakadaro chinobatsira kusunungura zviratidzo zvisingafadzi zvezviitiko izvi zviri nani pane mamwe madhimoni emishonga.

Contraindications kushandiswa kwebhetti juice

Chimwe chezvinhu zvinokuvadza zvebhetti juice ndezvokuti zvinogona kukonzera kusveta kwemitsipa yeropa. Ndokusaka zvisingagoni kunwa muhuwandu hwakawandisa. Pane zvakawanda zveshuga mu beet. Nemhaka yeizvi, juice kubva pairi inofanira kushandiswa nekuchenjerera kubata zvirwere zvakasiyana-siyana kune avo vanorwara nechirwere cheshuga mellitus.

Zvinyorwa zvisinganzwisisiki zvekushandiswa kwemvura yebheti ndezvi:

• kuwedzera acidity yemudumbu ;
• urolithiasis;
• kuputika mumukomana muduku.
• chirwere chisingaperi uye chinokonzera.