Arthrosis yechipfuva chemafudzi - zviratidzo uye kurapa

Kazhinji, kuparadzwa uye kuderedzwa kwekugadzirwa kwemakumbo anokanganisa kunokonzerwa nekuputira maitiro. Asi dzimwe nguva hazvigoneki kuziva kuti nei paiva neArthrosis yekubatana kwepafudzi - zviratidzo uye kurapwa mumamiriro ezvinhu akadaro hazvingatenderi pane zvinokonzera chirwere chacho, asi nekuoma kwezviratidzo, kurwadziwa chirwere uye chirwere chekufambira mberi kwekuchinja kunokonzera muhututi.

Zviratidzo zvekudzivirira arthrosis wekubatanidzwa kwepafudzi

Chiratidzo chikuru chechirwere ichi chinorwadza. Inowanikwa munzvimbo yepamapfudzi, asi inogona kupa mukati memakiromone uye scapula, kunyanya kana ichiongorora nzvimbo idzi.

Pakuedza kwemuviri kana kazhinji kushamwaridzana kwemaoko noruoko, chirwere chinorwadza chinowedzera, kumativi ose ejoka kunooneka kurira, kuzvikudza, ganda rinoputika uye kupisa kwemukati kunowedzera.

Chimwe chinhu chinokonzera arthrosis munharaunda yakatsanangurwa ndechokuti hazvibviri kuita chiito che "lock" -kudzosa maoko maviri kumashure nekubatanidza minwe.

Nekushayikwa kwenguva refu kwechirwere uye kukurumidza kukura kwechirwere, pane mhepo ine simba shoma, kuora kwekunzwa.

Chirwere cheArthrosis chekubatanidzwa kwepafudzi

Kuzvidzivirira pakurwisana nehutachiona hwehutakiti ndiko kutora mishonga kubva kumapoka akawanda. Izvo zvakagadzirirwa kugadzirisa kurwadziwa kwepfungwa, kurega kuputika uye zvishoma nezvishoma kudzorera kushandiswa nekushanda kwezvinyorwa zvetikiti uye synovial fluid.

Mishonga yekurapa arthrosis yekubatana kwepafudzi:

Mukuwedzera, physiotherapeutic maitiro anorayirwa:

Nzira dzinobatsira dzezvekurapa dzinozivikanwa kushambadza, chirongwa chinoshandiswa pakuchengetwa kwepa spa, chiito chekudzidzira muviri (munguva iyo mushure mekugadzirisa kuwedzera).

Kurapa kweArthrosis yekubatana kwepafudzi pamusha

Sezvo mutemo, chirongwa chokuchengetedza chirwere chekurapa uye saizvozvo chinoitwa kunze kwechipatara chemakiriniki, kuchipatara zvinongoda chete nekuputika kwakasimba uye kusagadzikana chirwere chinorwadza. Nokudaro, pamusha, munhu anogona kuita maitiro epafudzi arthrosis nemishonga yevanhu. Aya maitiro haagoni kukwanisa kuita zvakanyanya pakufamba kwechirwere ichi, asi anonyatsokwanisa kubatsira kubvisa zviratidzo zvehutano uye zvishoma nezvishoma kudzorera kufamba kwemaoko.

Oatmeal compress:

  1. Mune magirasi maviri emvura, shandisa magiramu makumi matatu ewaatmeal yakashambwa.
  2. Birai musanganiswa, ramba uchipisa moto kwemaminitsi gumi.
  3. Siyai musanganiswa kusvikira yava yakanyorovesa kune inotonhora yakagamuchirwa.
  4. Tora girasi muzvikamu zvishoma (4-8), gadzirisa nechokugadzirisa chinogadzirisa, kubata masero akareba.
  5. Kuti ufukidze pepa rakakuvara, kuvhara firimu.
  6. Bvisa compress mushure memaminitsi makumi matatu.

Uyewo zvinobudirira kumira marwadzo ekudzikisa kubva kumucheka wekakichi kana kuti kusiya.

Doro tincture yekubvisa:

  1. Dry midzi ye elecampane yakagadzirwa zvakanaka.
  2. Inenge 50 gramu yemafuta ekusimbisa kuisa vodka muchidimbu che 125-130 ml kwemazuva 14.
  3. Dzvinyirira musanganiswa, shandisa hutano hwakakanganiswa kusvika 4 kana pazuva sezvinodiwa.

Kana ganda racho rakanyanyisa kunwa doro kana kukanganisa kutsamwa, chirongwa chinorongwa chinogona kuitwa pamvura. Iyo yakaenzana yakafanana nehuwandu hwevodka, chete midzi ye elecampane inofanira kubikwa mumvura, kugadzira muto.