Bhanana kubva pakukanganiswa - mapeji anofadza uye anobudirira

Zvirwere zvakawanda zvinosangana nechifuva chinounza kusagadzikana uye chinowedzera mamiriro acho ezvinhu. Kuti uzvibvise, iwe unogona kushandisa mishonga yakawanda yemagariro. Kune mapeji anosanganisira bhanana, iyo inopa zvibereko zvakanaka mukurapa.

Kurapa Chikafu neBhanana

Chibereko chinotapira chakakurumbira chine chimiro chakakosha, chinokonzera kuwanda kwezvinhu zvinobatsira. Iine untispasmodic effect, saka inogona kushandiswa kumvura uye yakaoma kukohwa, uyewo kana chiratidzo chacho chinenge chichitsvaga. Kurapa nerubatsiro rwemishonga yevanhu kunogona vanhu vezera ripi zvaro. Mushonga wokukanganiswa kubva kubhanana une maitiro anoverengeka anobatsira mumuviri.

1. Yakabatanidzwa mu potassium inokonzera kupesana-kupisa simba, zvichibatsira kurarama nema microbes uye mabhakitiriya.
2. Pamusana pekuvapo kwe ephedrine, iyo inobata bronchi nemapapu, unogona kubvisa maruva, kufema nekuvandudza kusununguka kweputi.
3. Nhamba yakawandisa yemashikiti inokonzera kusvibiswa kwemukati, iyo inoderedza kutsamwa.
4. Izvo zvinoshandiswa zvinoshandiswa muhutano zvine huwandu hunosimbisa uye hunyoro hunoita.

Banana kunokora - mapeji

Kuti abvise zviratidzo zvisingafadzi, hazvina kukwana kungodya michero shomanana. Mazhinji mapeji anobatanidza zvigadzirwa zvakasiyana-siyana zvinoshandiswa, somuenzaniso, mukaka, uchi, mandimu nemimwe michina. Zvakakosha kufunga kuti mhinduro yevanhu yekukanganiswa nebhanana inogona kukonzera kukuvadza mukuvapo kwekusagamuchirwa kwevanhu zvinoshandiswa. Mukuwedzera, usakanganwa kuti chigadzirwa ichi i-high-calorie, saka usashandisa zvisina kufanira iyi kurapwa.

Bhanana nemukaka kubva pakukanganiswa

Kuti usimbise migumisiro yemishonga chaiyo, unogona kuwedzera chibereko chacho nemukaka, iyo inobatsira zvinhu zvakakosha pakurapwa. Ichi chinwiwa chinobatsira kuvhara mucosa uye kune kupisa kunopisa pamusoro pehuro. Inosanganisira mushonga wekukanganiswa ibhanana nemukaka, kuvandudza kuteura ropa nekudzikisa kupisa. Inobatsira mishonga yakadai kuti iite sputum uye inogutsa muviri nemiti inobatsira.

Zvisungo:

• michero - 1 piece;
• mukaka - 250 ml;
• uchi - 10 g.

Kugadzirira:

1. Zvibereko zvinoshanduka kuva puree uye kuwedzera mukaka kwavari.
2. Isai musanganiswa padhifu uye simmer kwemaminitsi mashomanana.
3. Kana zvose zvanyoroveswa kusvika kune inotonhorera inogamuchirwa, isai zvimwe zvakasara uye musanganise zvakanaka.
4. Inwa imwe cocktail yakagadzirira inofanira kunge iri zuva rose mudiki sips kana kuti panguva yekurara mune fomu inotonhora. Nguva yehutano hwakadaro mazuva gumi.

Bhanana neuchi kubva pakukanda

Mune mishonga yemhando yekurapa chinhu chinobatsira chekuchengetedza nyuchi kunoshandiswa, iyo inogadzirwa nemakemikari akawanda. Kunowedzera uchi bhaktericidal action, uye inobatsirawo kudzorera kudzivirirwa kwemuviri. Mushonga unogadziriswa nebhanana neuchi hukurudzirwa kurapwa chero ipi zvayo. Zvakakosha kuongorora kuti vamwe vanhu vanokonzerwa neyee michina.

Zvisungo:

• michero - 1 piece;
• uchi - 10 g.

Kugadzirira:

1. Geza fetus, shandisa nyama nenzira ipi zvayo uye uwedzere zvakasara.
2. Isai musanganiswa pamoto usingaperi uye simmer kwemaminitsi gumi.
3. Mushonga unofungidzirwa wakagadzirira apo musanganiswa unowana dhizha dema dhahabu. Tora koro kadiki zuva rose.

Banana necocoa kubva mukukanganiswa

Mishonga inotevera ine cocoa, iyo ine theobromine, chinhu chinogona kudzivisa kukanganiswa reflex. Zvakakosha kufunga kuti iyo yepamusoro-poda yakagadzikana, saka zvakakosha kusarudza zvakanyatsonaka. Chirwere chinogadziriswa nebhanana nekocoa kunobatsira kuderedza chiratidzo chacho nokukurumidza, asi nokuda kwechigumisiro chinogadziriswa zvinokurudzirwa kuti zvichengetwe kwevhiki.

Zvisungo:

• michero - 1 piece;
• mukaka - 200 ml;
• Kocoa - 1-2 tsp spoons.

Kugadzirira:

1. Kubva pazvibereko, ita gruel, uye wobva wawedzera cocoa ugovhenganisa.
2. Mvura inopisa, kuwedzera kuhanana bhanana uye kusanganiswa. Zvakanakisisa kushandisa blender.
3. Imwai mishonga yakadai mune fomu inotonhorera mangwanani kana masikati, uye musati maenda kurara musaritaurire, nokuti inogunzva.

Banana neshuga kubva mukukanganiswa

Shuga shoka inoshandiswa mumapangiti ekugadzirira kwemasikirwo emasikirwo, ayo anobatsira kuderedza zviratidzo uye kuita kuti chirongwa chekutsvaira chiite. Ihwowo unhu hwakanaka hwemakhahydrates uye simba, iyo inobatsira hutano husina simba kurwisana nemirwere. Nzira yakakurumbira yekukanganiswa nebhanana uye shuga inonyanyozivikanwa nevana, sezvo mushonga wakadaro wakafanana nemasipi.

Zvisungo:

• michero - 1 piece;
• mvura 100 ml;
• shuga - 5-10 g.

Kugadzirira:

1. Tora michero yakaibva uye iite kuti ive gruel. Wedzera mvura uye shuga kune iyo.
2. Isa mubhajiro remvura uye ugadzire, uchikurudzira kuita kuti musanganiswa unogadzikana.
3. Nguva yehutano hwekupisa inopera 7-10 maminitsi. Apo mashoma anotanga kuva nerima, inofanira kubviswa mumoto. Kuti uwane mushonga, tora chigadzirwa chakapedzwa mune fomu inotonhora.

Bhanana neotikoroti yekukandira

Unofadza nevanhu vakawanda zvinonaka zvinogona kuva mishonga yakanakisisa. Kuumbwa kwepamusoro-chokoleti chokoti isobromine - chinhu chinogadzirisa. Ikoko kune muchero mukati maro, uyo ane an antibacterial effect, iyo inobatsira kuderedza marwadzo mukati mehuro. Imwe tsvina yakasviba yakaoma , ine cocoa nyemba, inobatsira kusimbisa hutachiona. Bhanana ine chokoti mu microwave kubva mukukoma inofanira kudyiwa mangwanani uye masikati, uye chigumisiro hachizove kwenguva refu pakuuya.

Zvisungo:

• michero - 1 piece;
• chocolate yakashata - 1/4 chidimbu che tile.

Kugadzirira:

1. Sungunusa chocolate tsvina chero ipi zvayo.
2. Mbeu inotemwa inodonhedzwa kusvika mumasendi mairi uye ichiipisa mu microwave.
3. Bhanana kubva mukukanganiswa, tsvina chokoreti uye udye. Zvakanakisisa kunwa iyi dessert nemishonga inoputika.

Kissel kubva kubhanana kubva pachifuva

Kuzivikanwa kwezvibereko zveshizha mumishonga yevanhu zvakaita kuti kuonekwa kwemishonga yakasiyana-siyana, zvimwe zvingaratidzika zvisingazivikanwi, asi izvi hazvibatsiri kubudirira kwavo. Dzinosanganisira banana jelly. Inwiwa yakagadzirirwa maererano neyakagadzirwa, inotanga kunhuhwirira uye inotapira, uye ichava yekuravira kune vose vakuru, uye vana.

Zvisungo:

• michero - 1 piece;
• mvura - 1 chinhu;
• shuga - 25 g.

Kugadzirira:

1. Bhanana pamusoro pekukanganiswa kunofanira kuibva, kuitira kuti iwe unogona kuishandura nyore nyore kuva gruel.
2. Uzadze neshuga yakawanda, uye ugoidururira nemvura inopisa.
3. Ita uye usasike kuti uwane kwehafu yeawa. Pakupera kwenguva, sssel inonzi inogadzirira kushandiswa. Inokurudzirwa kunwa muhafu yekapu maawa maviri. Nguva yekurapa inenge mazuva 14.

Banana yakabikwa kubva pakukanda

Iyo michero yakawanda, iyo inowanzo nzvimbo yedu, inowanzodya idzo itsva, asi inonakidzawo semugumisiro wekupisa kwekupisa. Shandisa pakugadzirira mushonga wekukanganwa musana, iyo yakabikwa , uchi uye sinamoni. Kubatsirwa kwezvikamu zviviri zvokutanga zvinorondedzerwa pamusoro apa, asi sinamoni inofanira kutarisirwa. Zvinonhuwira zvine chirevo chekuita maitiro antimicrobial effect, zvinobatsira kuputsa mucus uye kununura marwadzo.

Zvisungo:

• michero - 2 pcs;;
• mvura - 15 g;
• uchi - 25 g;
• mafuta omuorivhi uye sinamoni.

Kugadzirira:

1. Kuita kugadzirisa chifukidziro nebhanana, kutanga uchenese uye ucheke chibereko mumitsara.
2. Fry pani pamoto muduku uye uisase namafuta.
3. Fry the fruit on both sides for 1-2 minutes.
4. Sakanisa mvura nouchi kuti uwane syrup. Vabatanidze nezvibereko zvakabikwa uye musasa nesinamoni.

Banana nemononi kubva pakukanganiswa

Citrus inoshandiswa kurapa zvirwere zvakasiyana-siyana, uye zvose nekuda kwekuvapo kwe ascorbic acid. Lemon inobatsira kusimbisa hutachiona, kupa simba kumuviri kuti uwanezve nokukurumidza, uye anoshandawo zvakanaka nemavirusi uye mabhakitiriya. Kurapa kwekukanganiswa nebhanana kunogona kuitwa uye nenzira dzakadaro dzisina kujairika, dzinosanganisira macrorusiti uye mint tincture.

Zvisungo:

• michero - 1 piece;
• mukaka - 200 ml;
• uchi - 1 tbsp. spoon;
• mint tincture - 1 teaspoon;
• juice - 1 tsp.
• mafuta omuorivhi uye sinamoni.

Kugadzirira:

1. Nyama bhanani neforogo uye uise mukaka wakayerwa. Uchi hushoma huchipisa mumvura yekugeza.
2. Gadzirai mushamba webhanana neuchi, uye wobva wawedzera juisi yeamoni uye tincture. Ita kuti pasta isvike uye isaza nemukaka.

Tea nebhanana kubva pakukanganiswa

Kuti uite mishonga, unogonawo kushandisa chibereko chekunaka kwekuita zvinwiwa zvine utano. Migumisiro yakanaka inowanikwa neiyo isingawaniki, inogona kudhakwa chero upi zvayo masikati. Inobatsira kukurumidzira kushandiswa kwepukamu kubuda uye kunatsiridza huwandu hwehukuru. Bhanana inonwa kubva mukukanganiswa yakagadzirirwa kubva kune michero yakaomeswa, iyo inogona kutengwa muchitoro kana kuitwa iwe pachakuisa muchoto. Zvose zvakagadzirirwa zviri nyore: mukombe weti inofanira kuiswa zvidimbu zvidiki zvebhanana kubva pachifuva, uye sekunakidza iwe unokwanisa kuisa uchi.