Koliflower ndechimwe chezvirimwa zvinowanikwa zvakanyanya. Pamusoro pezvakagadziriswa, zvinodya uye zvinonaka zvinosvika kune mamwe marudzi e kabichi uye zviri nani kugadziriswa nemuviri womunhu. Kushandiswa kwehuriflower muzvokudya kunodzivirira kukura kwekenza, asi kune gout haifaniri kuishandisa kakawanda uye muhuwandu hwakawanda.
Koliflower inoshandiswa kugadzirira zvakasiyana-siyana zvinonaka uye zvine utano, kusanganisira soups.
Zvinotapira zvinomera zveholiflower soup - recipe
Zvisungo:
- kiroliflower - 300 g;
- vechidiki mbatata - 4 pcs. the average size;
- tsvuku tsvuku tsvuku - 1-2 pcs;;
- mhuru tsamba nyemba -15-20 pods;
- tomato mutsvuku - 2 pcs;;
- garlic - 1-2 cloves;
- Leek - 1 stem;
- waini yakachena - 30 ml;
- mafuta emiriwo - 30 ml;
- tsvuku tsvuku tsvuku - kuravira;
- greens (basil, parsley, rosemary);
- dzakaoma zvinonhuhwira;
- munyu.
Kugadzirira
Ngatitorei maeeks mumakumbo maduku uye muchengetedze mukapu inopisa mumafuta. Wedzera tsvina yakakanyiwa, munyu. Ngatitorei waini, wedzerai zvinonhuwira, nguva pamwe nepepper inopisa uye protushim kuderedza chiyero chemvura ne 2/3. Isu tinobvisa mazano emhondi yemapodhi uye tochera imwe neimwe muzvikamu 3-4. Isu tinoisa mu pani pamwe chete nemashamba matsva akachekwa (ane peel). Zadza nemvura, uuye kumota, kuderedza kupisa uye kubika kwemaminitsi 8-10. Isu tinosvina kabichi pa kocheshki (sezvo zvichiita zvinogona kudarika zvakanyanya). Pepper inotemwa mutsvuku. Isu tinoisa muhombodo uye tinogadzirira mamwe maminetsi mashanu kusvika pamatambo mashoma. Wedzera zviri mukati payo. Birai 1-2 maminitsi. Chigadzirwa chakakonzerwa nemuriwo wezvokudya zveholiflower chinodururwa mumucheka mitsuko kana mahwendefa uye yakagadzirwa nemashira yakakoswa uye garlic yakagurwa.
Yakagadzirira sopu inogona kushandurwa kuva muto wevhu uye ne blender.
Avo vasingadi kudya mishonga yemidziyo, unogona kupa maminitsi 4-5 kuguma kwekubika kuti uise nyama nyama yakasviba soup kubva kune nyama yakadyiwa-mafuta (zvichida, zvirokwazvo, kumba yekubika). Meatballs inoumba kwete kupfuura maruva, saka inogadzirwa zvakanaka mumaminitsi 4-6. Kana iwe unogona kubika muto pane muto wenyama wakateverwa nekuwedzera kwezvidimbu zvenyama yakabikwa. Zvakakosha kushandisa chicken, nyama yehupenyu, veal, turkey.
Delicious cheesy cauliflower soup
Zvisungo:
- Koliflower - inenge 200 g;
- muto wenyama (nyuchi kana nyama) - inenge 0,3-0,5 l;
- bhuruu ekii-1 bunch;
- bhotela, zvisikwa - 30 g;
- baguette white - 2 slices (unogona kushandisa crackers kana kugadzirira soup croutons);
- Doro rakagadzirwa cheese - 200 g;
- tsvuku tsvuku;
- munyu.
Kugadzirira
Koliflower bira zvakaparadzana muhari yemvura, munyu, kabichi inotonhorera uye inoparadzanisa kuva kocheshki duku. Giraii eiii yakashambidzwa, yakasvibiswa nejira yakachena uye yakapwanyika nebako. Tichacheka chingwa muzvidimbu zviduku uye chiipise muchoto mubhadharo. Mune imwe neimwe yezvokudya zviputi kana mahwendefa tinoisa pane chikamu cheholiflower yakabikwa. Tarisa kunze kwevanopisa.
Tinoshandisa nyama yakagadzirwa yakagadzirwa yakagadzirwa-yakagadzirwa nemaridhe, pepper-peas, mbambo uye anyezi. Zvechokwadi, zviri nani kuisvina. Nyorosa kudurura muto unopisa wakagadzirirwa mukati memuchopu. Itai nguva yetizi soro nechikamu chiduku cheuti uye mushoma mukanaya pasi pasi pevhu.
Sezvaunogona kuona, nzira yekuswa ndiyo minimalistic, asi zvinoguma, zvichida, hazvizokuvhiringidzi. Mukuwedzera, kugadzirirwa kwemashoko akadaro kunokurumidza uye nyore nyore.