Kana iwe ukasarudza kufadza iwe nemhuri yako nemafuta anonaka uye uri kushamisika kuti ungagadzira sei bhanga nehuga, zvino chinyorwa ichi chichakubatsira kwauri.
Bhino rakanaka nehuga ishoko kubva pauduku hwedu tose tinorangarira, vana vedu nevabereki. Mukuwedzera, kubika mbiriso nemashuga hazvisi nyore. Nokuda kweizvi tinoda chikafu chechikafu chechikafu, chiyeuchidzo chinopiwa pasi apa, shuga, bhotela yekubika uye, zvechokwadi, mafungiro akanaka.
Nzira yekubika mbiriso neshuga?
Zvisungo:
- mukaka, mukaka wakaoma kana mukaka wakaoma - 1 girazi;
- munyu - hafu yepasipuni;
- evha - 1 pande;
- mbiriso yakasungwa - 30 g;
- shuga - 1,5 tbsp. makapu;
- mafuta ezvirimwa - 1 tbsp. spoon;
- upfu - 500 g;
- shuga yekusasa buns;
- bhotela yekukanya bhakani.
Kugadzirira
Chokutanga pane zvose, tinofanira kugadzirira spoon. Kuti uite izvi, unoda kuputsa mbiriso. Saka, tora mvura yedu yose (mukaka, mukaka wakavhenganiswa kana mvura) uye zvishoma nezvishoma zvinopisa (30-35 degrees). Wedzera mbiriso, teaspoon ye shuga uye fungisisa zvakazara kuitira kuti mbiriso yedu iparadze. Tinoisa munzvimbo inotonhora kwehafu yeawa.
Kana mbiriso ikasimudzwa, wedzera gashisi ye shuga uye hafu yeupfu kusvika pahupfu yekusanganisa chigadziko. Isu tinosanganisa zvose zvakakwana, tivhare ne tambo yakachena kana chifukidziro, uye isa chikafu chinoguma munzvimbo inotonhora kweimwe maminitsi 30-40. Munguva ino, ichamuka katatu.
Muchikamu chakapedza uwedzere zvose zvakasara zvinoshandiswa, kunze kweupfu, tk. Hupfu inofanira kuwedzerwa zvishomanana kusvikira bundu rinorega kubatana nemaoko. Ipapo kubata nehuga kuchachinja mweya.
Yakagadzirwa mbiriso inoshandiswa kune imwe mudziyo, zvishoma nezvishoma yakasanganiswa neupfu kumusoro, yakavhara ne tambo yakachena uye inoiisa munzvimbo yakaoma yakaoma. Inogona kutora kubva pamaminitsi makumi mana kusvika paawa (bundu rinofanira kuwedzera kaviri). Mushure mokudaro, unofanirwa kuputsa poda, zvishoma nekurohwa uye nekuiisa zvakare zvakare, uye dzozodzokorora zvakare. Apo bundu rinova rakanyorova, rakasununguka uye rinomira rakanamatira pamaoko ako, unogona kunyatsogona kubika kubika bundu rakanaka neshuga.
Tora mbiriso inogadzirwa uye ugoipatsanidza mudiki mabhora (anenge 3-4 cm). Yakagadzikana mitsara inofanirwa kuve yakanyatsorongedzwa nemaoko uye rumwe rutivi kuti rudzingwe muhuga, kana iwe uchida kuita chimwe chinhu povakvuristey, unogona kuisa mabhora mufananidzo wakanaka.
Bhuji rakakura rinopararira pane bheka rekubika, rakafukidzwa necheki uye mafuta nemafuta. Ovheni ichipisa kusvika kune digirii 180 uye inogadzira shuga mukati mayo. Izvi zvinogadziriswa zvinofanira kugadzirwa kwemaminitsi makumi maviri nemakumi matatu kusvikira vasvibiswa. Iye zvino ndiyo nguva yekuita tiyi kana kofi, uye iwe unogona kutanga chikamu chinonakidza - kunonaka! Bhino rakanaka uye shuga inonaka kunodya zvose zvitsva uye zvakanyorova.
Bhishi ne shuga pasina mbiriso
Kune avo vasingaiti (kana vasingaiti) vanoziva nzira yekudyisa mbiriso yehupfu, tichakutaurirawo kuti ungagadzira sei gorosi neshuga pasina mbiriso. Iyi kamukira yakanyanya nyore uye inokurumidza.
Zvisungo:
- kefir - 300 ml;
- mafuta ezvirimwa - 1 tbsp. spoon;
- kubika poda - 2 tsp;
- shuga - 3 tbsp. makapu;
- upfu - 350 g;
- shuga yekushongedza.
Mix kefir pamwe nemafuta emafuta. Simudza upfu muhomwe huru, wobva wawedzera poda yakabika, shuga uye munyu.
Ita bundu riri pasi rakasvibiswa, rinoparadzanisa kuita zvikamu gumi zvakaenzana, zvichiita kubva kwavari kumativi ose. Isa bhokisi pane bhokiti yakabatanidzwa necheki yehuiri uye usasa shuga pamusoro. Pisa ovhenji kusvika kune madigiri 210. Isa bhokisi rako muvhenji inopisa uye gadzira 20-25 maminitsi musati mavaraidza.
Yakagadzirisa maitiro ezvimedu nemashuga zvishoma zvakanyanyisa, uye anoshumira patafura.