Chikamu chechitatu chepamuviri chigumo, chinotungamirira kumusangano nemwana. Amai vanouya vachinzwa mwana wavo, vanoona unhu hwake uye kunyange hurumende yezuva racho, vanoda kutaura naye. Vanaamai vazhinji mumutatu wechitatu vatotanga kuziva avo vachange vaine, mukomana, musikana kana zvichida mapatya, saka vanofara kutanga kutora dowry, pamwe nekugadzirisa zvinhu zveimba yekuberekwa. Chetatu chetatu ndedzimwe mwedzi mitatu inokosha munzira yekuenda kune amai.
Nguva yechitatu yekutora inotanga rini?
Mubvunzo wekutanga wekutanga unofadza amai, avo vanokurumidza kutarisira kuberekwa kwechecheche, ndiyo iyo katatu yekudzivirira inotanga. Maererano nehuwandu hwemvura, hutatu hutatu hunotanga pavhiki 27 yehutumbi. Sekutonga, mumutatu wechitatu mamai anouya akapinda ane dumbu rakawanda, uremu hwemwana hwakatopfuura 1 kilogram, kureba kubva korona kusvika kune coccyx inenge masendimita 24. Mwana wacho atova akagadzira nhengo dzinokosha, anotarisa semurume muduku, uye kunyange akaberekwa nguva isati yasvika, mikana yekupona kubva kwaari yakakwirira zvakakwana.
Kuwedzerwa kweupfumi mumutatu wechitatu
Apo chetatu chetatu chinotanga, mukadzi anotanga kuunganidza zvakanyanya kupfuura kare. Vhiki nevhiki, mukadzi wacho anowedzera kusvika pamagiramu 300-500, iyo yechitatu mitatu inofanirwa kuwedzera kuwanda kwemahombekombe, mukati memavhiki awa mukadzi anogona kuwana, mukati memiganhu yemaitiro, 5-7 kilogram. Izvi zvicharamba zvichizosvikira vhiki 38-39. Usati wasununguka, uremu hunovhara, pane dzimwe nguva, amai vanotarisira vanorasikirwa nekisikiti shomanana, izvi zvinotaridzirwa kuti ndeimwe yezvinotangira kubereka.
Menyu yevakadzi vane pamuviri - 3 trimester
Mhando yemukadzi ane pamuviri pamashoko ekupedzisira anofanira kunge ari akakwirira uye akasiyana-siyana, zvisinei nehanya kunofanira kubhadharwa kune kudya kwakanaka-michero, miriwo, yakakwirira-mapuroteni uye makhahydrates, izvo zvakakosha zvemafuta, kusanganisira yemiti. Kunyanya kumba kumba kubika nehuwandu hwehutyu munyu. Sweets inofanira kuchinjwa nemichero yakaomeswa. Kana mukadzi ane pamuviri asina kuvhara, iwe unogona kunwa usina mvumo, asi zviri nyore mvura yakachena, tei isina simba kana jisi itsva.
Zvepabonde mumutatu wechitatu
Muzvizhinji, zvepabonde mumatatu ezvitatu kune vanachiremba vanachiremba vanozotevera havabvumi, kana pane izvi hapana zvinopesana zvakananga, somuenzaniso, kusungirirwa kwepasi kwepascenta kana kutyisidzika kwekusununguka. Zvisinei, zvinokurudzirwa kushandisa kondomu munguva yekuita zvepabonde, nokuti chikamu chepabonde chinowanzosangana nehutachiona, uyezve, haugone kuita zvepabonde kana mukadzi atotora muhombodo.
Kusununguka mumatatu matatu ekuzvitakura
Sezvo mutemo, mugore rechitatu, vakadzi havavhiringidzi nenyonganyonga, kunze kwehutachiona hunokonzerwa nekuputika kana zvimwe zvinetso. Chimwe chiduku chekubuda ropa kana kupinha kunogona kuonekwa musati yatanga kutora, pamwe chete nechechi inonzi mucous plug.
Inotsvaga mumutatu wechitatu
Muchikamu chechitatu, vakadzi vane pamuviri vanoedza kuongororwa kuti vagadziriswe kuchipatara. Iri ndiro boka rakazara rekuongororwa kweropa reHIV, RW uye hepatitis, pamwe chete neruzhinji rwekuedzwa kweropa. Mukuwedzera, vhiki imwe neimwe muyero inoshandiswa. Mune vamwe vakadzi
Matambudziko mumatatu matatu
Edema mumutatu wechitatu ndiyo chiratidzo chekare chinogona kukonzerwa nezvose zvinokonzerwa nehommonal, uye kunyanya kudya munyu uye kupesana kwezvokudya. Kurapa kweodema kunorayirwa nachiremba. Imwe dambudziko nderekudzivirirwa mumutatu wechitatu. Zvinokonzerwa nekugara kwemaitiro, iyo atony general yemuviri nezvimwe zvinokonzera. Kuvandudza mamiriro acho, vanachiremba vanoronga zvinodhaka zvichibva kune fiber.
Ichokwadi kuti hazviiti nguva dzose kudya zvakanaka, uye kugamuchira zuva rimwe nerimwe mavitamisi anodiwa uye kutsvaga zvinhu zvakakwana-basa racho harisi nyore. Nokudaro, vanachiremba vanokurudzira kutora vitamini-mineral complexes nekugadzirisa maitiro. Kugamuchirwa kwavo kuchadzivisa matambudziko mazhinji panguva yekudzivirira nekuchengetedza kwemwedzi mipfumbamwe hutano hwakanaka.