Mashokaka ane mavara, anononoka - unogona kufunga nezvekudya kwekudya kwakagadzirwa zvakanaka here? Mwoyo unofadza uye unhuwirira, ivo vanoyeuchidza kuyeuka kubva paucheche, izvo zvatakatapudzwa naamai na vanambuya. Ikozvino ndiyo nguva yekubika ivo pachavo nevana venyu, ndicho chikonzero isu zvakare tinounganidza pamwe mapepa akabudirira kwazvo, zvinotevera ndiwo mukaka whey.
Akanaka pancake ane whey uye yai
Panikeki dzakasvibira pa serum zvinogona kuva pasina kuwedzera mbiriso. Kana iwe wakagadzirira kupa nguva shomanana pakubika, zvino tora mazai vatsvene kuti vave muhombwe uye kuwedzera pahadha yechinyoro chenyoro uye mweya. Uye sebhonasi yakanaka kusvika pakati pefritters unogona kuisa chokoti shomanana.
Zvisungo:
- upfu hwakatsetseka - 175 g;
- powder yekubheka - 3 maaspuni;
- granulated shuga - 45 g;
- evha - 1 pande;
- mukaka whey - 245 ml;
- chokoti - 175 g.
Kugadzirira
Usati wabikira mapekeki pa serum, tora chokoti. Sungunusa michina yakawanda uye uidururire pane pepa rekiki. Spoon chokoti inopisa, kuitira kuti ipe diski uye iise mahwendefa mufiriji.
Aparadzanisa mazai uye whisk mapuroteni ave muhombe yakakura. Izvo zvinosara zvisikwa zvinosanganiswa ne shuga yegranulated uye whey. Tora midzi yakaoma, kurega furawa kuburikidza neshee uye kuisanganisa nehupfu hwekubika. Mune zvikamu, shandisai serum neii mumusanganiswa wakaoma, kushanda kunze kwehupfu ne whisk kuti musapinda maumbirwo emakumbo. Tinyorobatanidza hupfu neaii vatsvene. Dururirai hafu yehupfu yakasungirirwa mukati megango rinopisa, shandisa chokoti kumusoro kuitira kuti mitsara yayo isapfuure mberi kwemugine muganhu, uyedururei hafu yechipiri yevhavha kumusoro. Rinisa fritters pane serum kumativi maviri uye mushumire moto.
Pancakes ane whey nemaapuro - recipe
Mukuwedzera kune chokoti, michero mitsva nemabriji zvinogona kuwedzerwa pahupfu. Tichatora zvinyorwa zvitsva uye zvisingabhadhari - maapulo, izvo zvichabva zvichinyatsosiyana nekuedzwa kunoshamisa.
Zvisungo:
- upfu hwakatsetseka - 175 g;
- granulated shuga - 35 g;
- kubika poda - 1 1/2 tsp.
- whey-460 ml;
- evha - 1 pande;
- rakasanganiswa - 35 ml;
- maapulo - 75 g;
- sinamoni - 1/4 tsp.
Kugadzirira
Sora maapuro nekutanga kubvisa kubva kumucheto nembeu. Shandura shuga namazai muhutu hunopenya, uye wohuwandisa nemukaka whey. Wedzera hutu hwakanyungudutswa kune musanganiswa wezvinhu zvinoshandiswa mumvura uye utore kune yakaoma. Kuti uwane musanganiswa wakaomeswa, sanisa upfu nekinamoni uye kubika poda. Zvishoma nezvishoma zvinodururira mvura mumvura yakaoma, inodonha hupfu hwakasiyana uye hutema, huisa mariri mapapiro uye ugovhenganisazve. Zvikamu zvinodurura mukanje wepancake mumoto unopisa. Apo panikefu dzichawana mumvuri unofadza uri mumativi ose maviri - vakagadzirira. Iyo inongoramba ichiwedzera kuwedzera ndiro neuchi kana maple syrup, uye iwe unogona kushumira.
Fritters pa whey uye mbiriso
Zvechokwadi, mapekeki akadaro muhuduku hwako uye akadzoka zvakare nambuya. Zvakawanda uye zvinonhuwira, mbiriso zvepiriso zvinoshamisika zvakare uye zvinopesana nemafuta emuzinga wekudya, hazvidi kudikanwa.
Zvisungo:
- upfu - 195 g;
- pakarepo mbiriso - 5 g;
- granulated shuga - 15 g;
- mazambiringa akaoma - 95 g;
- mukaka whey - 245 g;
- Evha - 1 pc.
Kugadzirira
Shisa kupisa whey. Mune imwe mudziyo, gadzirai zvitatu zvokutanga pamwe chete. Dhairai mazai seramu uye mudururire musanganiswa wemvura kuti uome. Dzorera zvinhu zvose muhombe uye kwete lumpy dough. Kuwedzera mazambiringa akaomeswa kuropi hazvidiwi, asi zvinogona kuva kushamisika kunakidza kune vateveri vezvibereko zvakaomeswa. Iye zvino zvinongoramba zvichinyanya kupisa zvikamu zvehupfu kusvika blanching uye kunakidzwa nefritters inonhuhwirira mukambani isingachinji inokonzerwa nekamuki uye jam.