Kunzwa kwekusuruvara kunotanga nekunetseka mukati mudumbu. Kune manzwiro ekurwadziwa "pasi pepuni", kune marwadzo mumutsipa. Ganda rinopera, kufema kunova kwakaoma, munhu anowanzoona chirwere chenguvazi panguva imwe chete. Pane manzwiro okuti kurutsa kunenge kwava kuda kutanga.
Zvinokonzera kusuruvara
Pakati pezvikonzero zvinogona kuonekwa zvinotevera:
- toxicosis panguva yekuzvimba;
- poisoning;
- acute appendicitis;
- matumbo okudzivirira;
- meningitis;
- encephalitis;
- kushungurudzika mu system endocrine;
- kukanganisa kwechikonzero chemuviri wepamuviri;
- hutachiona uye bhakitiriya;
- high blood pressure.
Chii chaunofanira kuita nekunyunyuta uye kushaya simba?
Kuti abvise manzwiro ekunyunyuta, kune dzimwe nzira shomanana dzakaoma:
- Iwe unoda kutora zvishomanana zvakadzika, kunyange kufema kuti udzivirire mafungiro enyika.
- Dhinda pane dzimwe nheyo pachiguniti chiri kure neminwe mitatu.
- Tora mashomanana mashoma emaminerari pasina gasi kana kunwa kunotapira mutsivheni.
- Imwai zvishoma kaii yetimu.
- Tea ne ginger inobatsirawo.
- Chew mashizha emvura yakaoma.
- Chinyorwa chiduku chemunyu chinoshandiswa pasi porurimi uye girazi remvura pane kutonhorera.
Kushaya simba mukunyunyuta kunoratidza chiratidzo chevirative dystonia (VDD). Kushungurudzika, kunyanya kufunganya mupfungwa, mararamiro ekugara kwemazuva ano anowanzoonekwa pakati pevakadzi vechidiki. Kuti urege kunetseka, unofanirwa kutungamira mararamiro anoshingaira, maitiro, kana kuti kufamba kunze kunze kazhinji, kuitira kuti yakawanda sekukwanisa kunopinda muuropi.
Chii chaunofanira kuita kana iwe uine musoro wakaora musoro uye kuora mwoyo?
Kusuruvara kwakanyanya uye kusuruvara kunogona kuitika mumatambudziko anotevera:
- craniocerebral kukuvara, kuputika, kunokonzera cerebral edema;
- migraine, vasospasm;
- meningitis;
- borreliosis ;
- zvirwere zvehutachiona nezvipembenene;
- macular uye ENT zvirwere;
- cephalgia;
- osteochondrosis mu cervical spine;
- zvakanyanya kugadzirisa zvirwere;
- arterial hypertension;
- kudhakwa kwemuviri nevamwe.
Kuti usunungure musoro wakanyanya, iwe unogona kunwa piritsi yeAlutgin, Aspirin, Citramon, kana zvimwe zvinodhaka zvakafanana. Iro chai yakanaka yetimu kana tei ne ginger. Kuti ubvise vasospasm, unogona kutora No-shpu kana Spazmalgon. Kubvisa zviratidzo zvekutsvaga, iwe unogona kunwa doro rinoshandiswa.
Nausea ine chepfu - chii chaunofanira kuita?
Kutyisa kunokonzera muviri, somugumisiro, mabasa ekuchengetedza anosanganiswa - kushungurudza uye kurutsa. Muviri pachako unoedza kuzvichenesa wehupfu nehupfu, saka usapindira nawo.
Kurapa kwehupfukutu:
- Kutanga iwe unoda kubvisa zvinhu zviri mudumbu, wozoita kubvisa mumatumbo.
- Kuti abvise tsvina yakasara, zvinokosha kutora adsorbent (activated carbon, Smecta, Atoxyl, Enterosgel, Phospholugel, Polysorb). Kubva pamishonga yevanhu, kudonhedza kwepabhesi emaapuro uye mapomegranate makusiki anobatsira.
- Sezvo muviri wakasvibiswa kana uchirutsa, zvakakosha kudzorera mvura yakakosha pamwe nekubatsirwa naRefidron kana Electrolyte Human, kana kuti mvura yakasvibiswa mumhepo inotonhorera, uye iva nechokwadi chokuti unwe mvura yakawanda.
- Tevera kudya kwemazuva mashomanana anotevera.
Chii chingaita neuseusea nechisimba?
Kana kushungurudzika kunowanzoitika semugumisiro weropa rakanyanya, iwe haufaniri kuimisa. Zvakakosha kutora matanho akadaro:
- Tora vasodilator, hypotensive drugs kana diuretics. Dzinobatsira kuderedza kuwanda kwemvura mumutumbi.
- Shingai mhonzwa, kana pane.
- Chengidza kana kuisa mhete inonaka mumuromo mako.
- Chimbidzai pane imwe nzvimbo iri pakati pefufu re bone ne earlobe.
Ko kana ndichinge ndasangana neusea mushure memakemikirini?
Zviito zvinotevera zvichabatsira:
- Vanowanzova kunwa kunwa. Iwe unoda kunwa kusvika 2 litita pazuva.
- Chengeta kudya kwakaderera-mafuta.
- Zvokudya zvinofanira kugoverwa - kazhinji uye zvishoma nezvishoma.
- Ventilate mukana.