Hauna kuvimba nemishonga yemazuva ano uye unosarudza mishonga yevanhu kumishonga here? Isu tinokutsigira muchisarudzo ichi uye nhasi tichazarura zvakavanzika kuti tingaporesa sei tsvina yakasvibirira.
Uyu mudziyo unozivikanwa kune wese munhu kubva paudiki. Vabereki vakawanda vakapa vana vavo chifukidziro kubva kumucheka wekuda. Mune chimiro chayo chakachena, tsvina yakasvibirira inowanzoshandiswa pakudya, nokuti inosuruvara zvikuru uye inopisa zvinonaka. Asi muto wemuti uyu unobata mu microelements anokosha uye mavitamini, nekuda kwekuti ane zvakawanda zvakakosha unhu. Semuenzaniso, kazhinji shandisa jisi yeusiya radish kubva mukukanganiswa. Uyu muzu unokosha unobatsira kuporesa zvirwere zvakadai sechando, furu uye kunyange maronchitis .
Sezvisikwa zvinokonzerwa nemasikirwo, tsvina yakasvibirira yakazviratidza pachedu kwenguva yakareba. Kunyange zvakadaro vazukuru vedu nekurukurukuru vakashanda kurapwa nekukanganiswa nemashizha ekutsvaira.
Mushonga unobatsira uye wepanyama unogadzirirwa muusiku humwe chete. Mucheka wakasviba unopiwa vana vane uchi kuti vadzivirire kunhuvira kunorwadza kwechibereko.
Inyoresa nyore yekusanganiswa kwemavara matsvuku kubva pakukanganiswa kune vana
Tora chimiro chemasvikiro uye uchishambidze zvachose nemvura inotonhorera. Uchishandisa banga, bvisa musoro we radish. Siya-iwe uchishandisa sechivako. Isa banga paakona yemadhora makumi mana pakati peiyo tuber uye ucheke hurapa mudenderedzwa. Ita izvi zvakanyatsonaka kuitira kuti usakanganise chikamu chekunze che radish. Dururirai mumugwagwa unoguma unoita mapeji maviri euchi acacia. Usazadza gomba nouchi kumusoro. Siya nzvimbo yekuumba jisi. Vhura ndiro ye radish pamusoro pechifukidziro chacho woisiya usiku hwose. Mambakwedza mishonga yekukanganisa tsvina yakasviba yakagadzirira.
Tora mishonga iyi mwana pajasiponi katatu pazuva kana awa mushure mekudya. Nekugamuchirwa kwephlegm nguva dzose kunotanga kubva pazuva rechitatu. Uye kwevhiki imwe munhu anotora zvachose.