Kana mhuri yako ichida michero - zvakanaka, nokuti mavitamini haazodziviri chero ani zvake. Uye kana iwe uri mumatope kunongedza imba, kusanganisira tafura yekudyira, teerera kune chikafu chakaisvonaka chezvibereko.
Ndezvipi ndiro michero yemichero?
Pakati pemhando dzakasiyana-siyana dzakapiwa nemasitolo edzimba, kutora ndiro yezvibereko hazvizove zvakaoma. Uye zvichida zvakasiyana-siyana: zvakaoma kusarudza kana iwe uchida zvakawanda.
Sezvo mutemo, ndiro yezvibereko zvinotapira zvine masvingo akareba kuti ave nenhamba yakakwana, inoti, maapuro, uye haazviparadzi patafura. Chimiro chezvidyo zvakasiyana kwazvo: kumativi ose, mashizha, emakona, nezvimwewo. Zvokudya zvizhinji zvinobata tefura nekunze kwepasi. Mimwe mienzaniso yakaiswa patsoka.
Zvinhu zvacho zvinowanzosiyana. Kwezuva rimwe nerimwe unogona kusarudza zvinhu zvisingadhuri, asi chivimbo chepurasitiki. Kunyanya iyi ndiro yakakodzera, kana iwe uine vana vaduku, avo vane maitiro asina hanya vanogona kuputsa chidimbu che ceramic. Asi kana iwe uri mutsigiri wezvinhu zvose zvepanyama, teerera kune chigadzirwa chakaitwa nesimbi isina tsvina.
Nezviitiko zvakakosha, shandisa zvipfeko zvakapetwa kana zvibereko zvatemwa. Akaruramisa kushandiswa kwemiti yakawanda-tiered yezvibereko. Inobatsira chaizvo kuita michero yakawanda yemichero nenzira dzakasiyana-siyana, nekuchengetedza nzvimbo patafura.
Zvakanaka sei kuisa michero pahote?
Hazvina kukwana kusarudza chikafu chinonaka, zvakakosha kuisa zvakasiyana siyana zvibereko zvezvibereko. Kune tafura yevana, shandisai nyaya yekudya, kutora kubva kumichero yakazara uye yakatswa michero yakawanda uye yakawanda, somuenzaniso, butterflies, hedgehogs, rainbow. Nhamba dzakawanda dzakawanda dzinokwanisa kushandisa skewers.
Iyo nzira yekucheka inogona kutarisa kushamisa kana iwe ukataurira nyaya iyi uchiratidza, kushandura shades yechibereko chelobes muvara. Kugadzirwa kwakanaka kuchava mune imwe nhindi yezvibereko zvezvibereko, kana iwe ukaisa pineapple kumusoro "pasi", uye pasi - machero, kiwi, mabhanana, mazambiringa .
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