Girai psychotherapy

Hondo Yenyika Yenyika, ipapo Kuda Kukuru - zvose izvi kune rumwe rutivi, vakadzidzisa vanhu kuchengetedza mari, uye kune imwe, vakawedzera kudiwa kwavo kwekubatsira mupfungwa. Boka remapfungwa rakagadzirwa mumakore makumi maviri nemazana makumi matatu ezana remakore rechimakumi maviri naJakobho Moreno, asi kana zvisiri izvo kwaari, mumwe munhu angave akazvigadzira. Ruzhinji rwe "psychotherapy" rwezvemari rakange ruchidikanwa zvikuru.

A bit of history

Pazuva rekose, musi waApril 1, 1921, imwe yemitambo yakaitirwa muVienna pasi pekutungamirirwa kwa Moreno. Icho chaiva chechirongwa chekunyatsotarisa, apo vatori vechikamu vekugadzirwa kwekugadziriswa uye vanobatanidza vataridzi mune zviito. Izvo zvakagadzirwa zvakakundikana, asi psychodrama yakaonekwa senzira yeboka remapfungwa.

Moreno akaendeswa kuUnited States uye nokukurumidza akatanga kukura, achisimbisa kliniki yake uye patented method.

Tinosimbisa - tisati tanga psychodrama, psychotherapy yeboka yakanga isipo zvachose.

Pakanga pane runyerekupe kuti paiva nezvikwiriso chaiyo pakati pe Moreno and Freud, nokuti yekutanga yakabudiswa mumagazini yepiri, uye vakaziva nzira dzepfungwa dzepfungwa dzakasiyana zvakasiyana.

Chii chiri nani: psychotherapy yega kana yeboka?

Ngatitaurei pamusoro pemusiyano uri pakati pevanhu neboka repfungwa.

Individual psychotherapy:

1. Murwere anonzwa akachengeteka. Kubvumirana, vanhu vakawanda vanozviona zviri nyore kuzviratidza kune mumwe mupfungwa wepfungwa pane kuita gumi nevaviri kunze. Nokudaro, zvichida kuti murwere achava akatendeka uye kushungurudzika kwaari kunoderedzwa.
2. Nguva - nguva yose uye kutarisirwa kwechiremba inotungamirirwa kune mumwe mutengi.
3. Nzira dze "kushungurudzika" uye "kutsigirwa" kunoshandiswa muhupfungwa hwepfungwa hakugoni kujekeswa nemunhu wepfungwa. Vanotaura kuti vanorwara vezvepfungwa vanobatwa nehukuru, nokuti kana zvisingagoni kukurudzira iwe, iwe uchazvicherechedza nyore nyore.
4. Varwere dzimwe nguva vanoreva nhema kana kutaura. Kune vanhu vane muviri chaiwo vasingakwanisi kutaura chokwadi chose, vamwe vanoedza kuita kuti zvinyatsoitika, uye vamwewo zvavo havasi kuziva zvimwe zvezviito zvavo. Semugumisiro, tinofanirwa kuvatenda ivo vose.

Boka remapfungwa:

1. Kuita maitiro eboka remapfungwa kunobatsira kuratidza hupenyu hushoma. Munhu anodzidza kuona kukakavara kubva kunze uye kuvadzirisa pasina kuvakuvadza ivo pachavo uye sangano.
2. Kutsigirwa uye kuora mwoyo - apo vanhu gumi vanotenda mauri, zviri nani pane kuti uri kufara. Uyezve, zvakaoma zvikuru kuti iwe urege kubvuma kuti boka rinokutendesa.
3. Psychodrama ndiyo yekutanga yeboka remapfungwa. Chinonyanya kukosha ndechokuti avo vanoda kutaura pamusoro pezvinetso zvavo vanoisa zvigaro zvavo mukati mechitenderedzwa uye Ita sangano re "mukati". Vadzidzi vari kunze vanoteerera zvavanoda kutaura pamusoro pezuva ranhasi uye vanosarudza nyaya inonyanya kukosha kwavari nhasi. Distributed roles mukugadzirwa uku, chiitiko chinotambidzwa kusvikira chinogadziriswa chinowanikwa, uye ipapo munhu wese anogovera zvaanoona pamwe nevatori vechikamu nevatariri. Iyo hurukuro yekupedzisira pamusoro pemamiriro avo akafanana muupenyu.

Izvi ndezvekupindura, kuedza uye kugoverana kwezviitiko panguva imwecheteyo. Zvinonyanya kukosha kuti murwere anzwisise kuti haasi wekutanga uyo akatarisana nedambudziko rakadaro, uye, saka, kune nzira yekubuda nayo.