Dzimwe nguva vamwe vanoona kuti vane hiccups mushure mekudhakwa doro. Kazhinji kacho kunzwa kwakashata kunogara kwenguva refu, kudzivisa kungodya chete, kunwa, asi kutaurawo. Izvi zvinoshandiswa pakuputika kwechidimbu, chinoitika panguva dzakasiyana. Chinhu chinonyanya kusakanganisika ndechokuti izvi hazvikwanisi kudzorwa. Kuti ubvise chirwere iwe unoda kubvisa tsvina yemasumbu uye kugadzirisa chirwere chekudya. Muchidimbu - kurapwa kunoderedzwa kusvika pamigumisiro yeimwe nzira pane diaphragm.
Nzira yekukurumidza kubvisa huccups mushure mewaini?
Kurapa kwechirwere ichi nenzira inokurumidza inoshandisa nzira dzokurwisana nehaichi hiccup:
- Zvakakosha kubata kufema kwako kwenguva yakareba. Dzokorora kakawanda.
- Kana nzira yapfuura isingabatsiri - kunwa girazi remvura inotonhorera mudiki sips. Ichokwadi - inokonzera kubata kwefema.
- Mukuwedzera, iwe unogona kuronga slice yemononi mumutauro kana chero imwe yakasikwa yakakura. Izvi zvinonyaradza chidimbu, icho chinobatsira kumisa mashura.
- Uyewo anobatsira uye gag reflex. Anowedzerawo kushandiswa kwehupfu hwekusiya.
- Kutya. Chinhu chikuru - iwe unoda kuziva munhu zvakanaka, zvisinei iwe unogona kuunza kumurwere wemwoyo kana hutsinye.
- Uyezve, kushandiswa nyore kunowanzoshandiswa. Zvakakosha kuve nechokwadi chokuti munhu akakanganwa zvachose pamusoro peizvi uye akatarisa pane chimwe chiitiko.
Nzira yekudzivisa sei hiccup yakasimba mushure mewaini?
Kana zviitiko zvisiri izvo zvisingashandisi, unogona kushandiswa zvakare zvakare zvakanyanya:
- Isa shuga shoma mururimi ugoisuka. Kana munhu akaramba zvimwe zvikonzero, unogona kuputsa zvipfeko zviviri zvakasununguka mukati hafu yegirazi yewaini uye kupa murwere. Chinhu chikuru icho akakurumidza kunwa mushonga.
- Isa chidimbu chechando mumuromo mako uye chimirira kusvikira chichinyunguduka zvachose.
- Kufuridzira nebhegi repapa. Izvi zvinowedzera huwandu hwekhabhoni dioxide uye
kunoderedza kuwanda kwe okisijeni muropa. - Kudzidzira muviri ndeimwe nzira inobatsira ye hiccup mushure mewaini. Kazhinji inoguma ne-push-ups uye squats .
- Sega, iwe unogona kuita kufamba kunoenderana nekuvandudza basa remurafa. Nokuda kweizvi, maoko akabatana nechisimba chakasimba kumashure kumashure uye anomuka kusvika pane chinzvimbo chakakwanisa. Izvi zvinoitwa kakawanda, mushure mokunge iwe unofanira kunonoka kunwa girazi remvura inotonhorera. Uye pfuurirai pfupa iri kubva kunze. Kana zvichidikanwa, dzokorora kakawanda.