Scoliosis - kukanganiswa kwemutsara wepinini, iyo inowanzowanikwa, inotanga uye inofambira mberi mukuyaruka, panguva yekukura kwakasimba kwemuviri. Pakati pevanhu vakura, vashandi vehofisi vanotungamirira mararamiro evanhu vanoita zvekugara vanowanzosangana nehutachiona. Inofanira kunzwisiswa kuti chirwere ichi chinogona kuvhiringidza kwete chimiro chega, asiwo kushanda kwenhengo dzomukati, saka mubvunzo wekurapa chikoroosis zvekare uye kudzivirira kuenderera mberi kwacho kunofanira kunetseka nevakadzi vose vane dambudziko iri.
Ndeupi chiremba anobata scoliosis?
Pachikamu chekutanga, paanotaura nezvekunyunyuta kune chiremba, chiremba uyu anogona kuziva "scoliosis" pamusana peamnesis uye kuongororwa, uye zvino kutumira kunyatsotsanangurwa uye kurapwa kune vamwe vadzidzisi - neuropathologist, orthopedist, chiremba. Mune mamwe makiriniki emazuva ano, vanachiremba, vertebrologists, vanoona nezvezvirwere zvemupopi wemumumumvuri vanogamuchirwa, kurapwa kwacho kunobatsirawo kurapwa kwe scoliosis.
Nzira yekurapa thoracic uye lumbar scoliosis 1, 2 degrees?
Scoliosis ye1 uye 2 degrees inoratidzwa nekuputika kusvika kusvika 10 uye 20 degrees, zvichienderana. Pazvikamu izvi zvechirwere, zvibereko zvakanaka kwazvo zvinoratidzwa nemaitiro anochengetedza ekurapa, iyo huru iyo inotevera:
- dambudziko rekurapa muviri;
- massage;
- manual therapy ;
- physiotherapeutic procedures;
- kupfeka corset chaiyo.
Kurapa gymnastics kunosarudzwa mumwe nomumwe, zvichienderana nemamiriro emurwere, chidimbu uye nzvimbo yekuputika. Chaizvoizvo, kurovedza muviri kunoratidzwa kusimbisa uye kutambanudza mitsipa yemashure, kudzidzisa kuenzanisa uye kuenzanisa, kuchengetedza kufamba kwakakwana kwemutsara wemugwagwa. Sezvo mutemo, zuva nezuva unofanirwa kupa maminitsi makumi maviri nemakumi maviri nezuva rekuita mutsika pazuva.
Uyezve, vanachiremba vanowanzokurudzira kuti iwe unowedzera kuitisana nemitambo ine unyoro:
- kushambira;
- Pilates;
- yoga, nezvimwewo.
Kuchengetedza uye kutora remapiritsi ye scoliosis inotarisirwa kuisa maitiro ekusimudza musimba, kuderedza kuora kwemaitiro pamusana, kuvandudza kupararira kwemuviri mukati uye musishutukeletal system, kuderedza kuwanda kwemarwadzo, nezvimwewo. Zvinodzidziswa muchikoro: mafundo 2-3 pagore, kusanganisira zvidzidzo zvemazuva gumi nemaviri.
Physiotherapeutic kurapwa inoshandiswa kuderedza marwadzo ehutachiona, kubvisa kuvhiringidza mumasumbu matumbu, kusimbisa masimba, kuita kuti ropa ripararire. Nzira dzakadai se:
- electromyostimulation;
- UHF-therapy;
- Charcot's shower ;
- kutorwa kwematope.
Zvingave zvichibvira kurapa scoliosis pasina corset, kudzidzira, kuisa masasa, manual therapy uye physiotherapy zvinogona kugadziriswa chete nechiremba. Corsets yakakamurwa kuva kururamisa, iyo inopfekedzwa nguva dzose kwenguva yakati, uye kutsigira, izvo zvinopfekedzwa nemisangano kwemaawa akawanda pazuva.
Nzira yekurapa scoliosis 3, 4 degrees?
Zvine dhigirii yakakura ye scoliosis, kurapwa kwakachengeteka kwakaduku kana kusabatsiri. Panyaya iyi, nyanzvi dzinogona kukurudzira kupindira kwekuvhiya. Kune nzira dzakasiyana-siyana dzekurapwa kwe scoliosis, asi dzose dzinenge dziine chinangwa chekuisa simbi yesimbi yakatsigira mutsara pachigaro chakanaka mumutsara wakagadzirirwa. Mushure mokuvhiyiwa, murwere anoda kuti apfeke corset yakakosha, pamwe nekuita maitiro ekuita muviri, kupfuudza maitiro ekudzikisa, physiotherapy nzira. Kudzoka mushure mekuvhiyiwa kunotora mwedzi 6-12.