Kuchengetedza Munyu

Nzvimbo yemunyu iyi inobatsira uye yakashandura zvakasiyana-siyana inokodzera nzvimbo yekuremekedzwa mudzimba dzakawanda. Inogona kushandiswa kune chikamu chipi nechipi chemuviri, uye inoita kupisa kana kupora nzira.

Sei uchishandisa pfuti inopisa?

Kana iwe uchinetseka pamusoro pekukanda, iwe unogona kushandisa pfu rinopisa se compress. Nzvimbo yakadai yemunyu ine chifukidziro inofanira kuiswa panzvimbo yechifukidzo uye ichichengetwa kusvikira yazara. Nzira yakanakisisa ichava kuiswa kwekumanikidzirwa kwakakosha, kubudirira kwahwo kunogona kusimbiswa nehuni inopisa.

Bhodhoro remvura yemunyu nokuda kwemhino richabatsira kubvisa matambudziko nechando kana sinusitis . Muchiitiko ichi, zvakanakisisa kutaurirana nachiremba, sezvisiri nguva dzose nekudziya kwenguva refu.

Zvakanaka, iyi inodziya inobatsirawo nekurwadziwa nzeve.

Kazhinji vatori vemvura vakadaro vanoshandiswa kupisa nzvimbo dzinorwara kana matambudziko, pamwe nekudziya majoini. Zvakanaka kushandisa chikafu chakadaro chevana, kunyanya kana zvichifanira kushambidza mimba kana zvimwe zvikamu zvemuviri wemwana.

Kutsigira kwekasa nekuda kwetsoka, iyo ine maitiro e insoles, yakakurumbira iye zvino. Kutenda nekuchengetedzwa kwenguva refu kwekupisa, vanogona kuchengetedza mukutonhora kukuru. Zvakanaka kubatsira vakadaro vanochera munguva yekurwara, pamwe chete nemaronda emakumbo. Iko kunewo mafungu emvura uye makorani anokosha ekupisa moto wekervical region. Kazhinji kacho, vatori vakadaro vanoshandisa kushandiswa zvakare, uye vakagadzirirwa kushandiswa kwenguva refu.

Vakawanda vanogadzirisa vanoita zvakasiyana-siyana zvemhepo inotisa moto, iyo inogona kushandiswa mumuviri wose. Saka, somuenzaniso, kuwedzera kubudirira kwezvipfeko zvinoshandiswa mumasviki ekudziya, izvo zvinotarisana nechiso chekamu. Pasi pekutsvaira kwenguva yakareba pakupisa, zvose zvikamu zvinopinda zviri nani uye zvinopindira muganda rechiso. Muchiitiko ichi, unogona kushandisa yakadaro kupisa pad nepombi nepomufudzi uye mukati.

Cold mask-heater ichabatsira kubvisa kuzvikudza kwechiso uye kubvisa kukanganiswa kwemasisita. Inofanira kurehwa kuti maskiki-mask akadaro anotsvaira uye anobva asiya kupisa, sezvo kutonhora kwaro kusingapfuuri zvakakosha zveganda - 50-54 degrees. Pavhareji, iyi mask-heater yakagadzirirwa zvinopfuura maawa makumi maviri ezvipfumi.

Nzira yekushandisa sei pad pad?

Kutanga, iwe unoda kunzwisisa kuti sei heater salt inoshanda. Icho chinhu chine kemikari supersaturated saline solution, iyo yakanyatsoiswa chisimbiso, uye yakazara zvachose hypoallergenic. Mukati mavo munewo bhokisi rinokosha kana tsvimbo, iyo inotanga kushandiswa kwekristalllization. Iko mushure mokunyanya kuisa iyo iyo shanduko inova pakati pekristalllization. Apo sarudzo inopfuurira kubva mumvura inoenda kune yakasimba, kupisa kunobudiswa. Nokudaro kuzvipisa kunogona kupfuurira anenge maawa 3-4.

Heino nzira yekushandisa sariti yekunyu kuti ugare yakadziya sezvinobvira:

  1. Mushure mekusimudzira bhodhi rinoshandiswa, chigadziri chinogona kuchengetedza moto pachayo kwemaawa mana. Sezvo mutemo, kutonhora hakupfuuri madigiri 54. Iyi inopisa inotora mufananidzo wemuviri uye nzvimbo iyo yakaiswa.
  2. Mushure mekunge mvura yakatsvaira yakavharidzirwa yakanyorova pasi, inogona kutanga zvakare. Kuti uite izvi, kuuputira nejira uye wiraya mumvura kwemaminitsi gumi nemashanu. Zvino ibvise kubva mumvura uye uite kuti itonhorere zvakare zvakare. Iye zvino inodziya yakagadzirira kushandiswa zvakare. Nokudaro, kupisa kwayo kunowedzera nemamwe maawa 4-5.

Kana uchida kushandisa bhodhoro remvura inotonhora, saka rinofanira kuiswa mufiriji kwemaminitsi 30-40. Pashure pacho yakagadzirira kushandiswa.