Kudya kwehupfu hwevana

Chepfu inokonzera kukanganisa kwekupinda mumuviri wepathogenic mabhakitiriya (salmonella, staphylococcus, streptococcus, enterococcus, nezvimwe) uye chepfu. Chepfu inonyanya kuipa kuvana nemhaka yekudhakwa, izvo zvinogona kukonzera zvinetso zvakakomba, kusvika pakuvandudzwa kwezvirwere zvisingaperi zvepachiviri chepamuviri (pancreatitis, colitis, gastritis, pancreatic dysfunction). Kana uroyira murwere unofanirwa kupa rubatsiro rwekutanga, uye wotumidza chiremba uyo achaongorora uye anorayira kurapwa. Mukuwedzera, nehupfukutu uye shure kwahwo, unofanira kugara uchitevera kudya kwakasimba, sekuna vana kudzorerwa kwemazuva ose kushanda kwekudya kwekudya kunotora nguva shoma kupfuura yevakuru.

Zvokudya mwana nehupfu, pane imwe nguva zvinotarisana nechikonzero chechirwere. Kana zvokudya zvinouraya, zvinoenderana nekudya kunokosha zvikuru.

Saka, chikafu chemwana mushure mekupisa nehutu hwakashata kana zvigadzirwa zvezvokudya zvinofanira kunge zvakadaro.

  1. Pazuva rehupfu, kana pane kucheneswa kushingaira kwemuviri wehupfu, inofanira kuva nehuwandu hwezvokudya. Sezvo mutemo, vana vakawanda panguva ino ivo pachavo vanoramba kudya. Pane kudaro, ipai mwana zvakanyanya kunwa sezvinobvira (mvura, kusunungura tiyi, compote, chamomile muto).
  2. Kana mwana achiri kuda kukumbira zvokudya, ipapo umpe zvokudya zvishoma, asi kazhinji, muzvikamu.
  3. Zuva rinotevera, kana mwana asingatambudziki nekunyunyutira uye kurutsira, gadzirirai mbatata yakashamba mumvura. Apo chirwere ichi chinoita kuti ave mupunga wevhu (haisi kutyisidzika, asi, asi zvakasiyana, zvakanyatsobikwa). Panzvimbo yekutapira, tipei chingwa chekesi chikafu chechingwa chena.
  4. Mushure mezuva, menyu inogona kuwedzerwa nekupa mwana bio-yogurt kwekudya kwemanheru (inobatsira kudzorera mumviri microflora), kwemazuva masikati - chiedza chemavhisi, nekugadzirira nyama yezvokudya kwemanheru.
  5. Chirongwa chakakosha chekuisa muchetura muvana vaduku kunogona kuva zvokudya zvekakani zvevana (zvinomera uye nyama yakachena yezvigadzirwa zvemabhizimusi). Zvinonyanya kudyiwa nemuviri wemwana, izvo zvinokosha mune chirwere ichi.
  6. Usafudza mwana wacho ne pasta, mabhuku, ice cream, chokoti, chips - izvi zvingangowedzera mamiriro acho ezvinhu.
  7. Kudzokera kune zvokudya zvinowanzoitwa kumwana zvinofanira kunge zvishoma nezvishoma, mukati memavhiki maviri.

Kuteerera mazano anopfuura apa mune zvingafudza mwana mushure mekushaya chepfu, uye anokurumidze kudzoka!