Kunwisa chiso chikafu kumba

Zvokudya zvekudya ndizvo chimwe chinhu chisina ruvara rwegonde rakanaka rinogona kuita kunze. Simba remuviri pachake kuitira kuti ganda rechiso rirambe rakanaka, kwete nguva dzose. Nokudaro, kutsigirwa muchimiro chekushandisa chakakosha dzimwe nguva hazvipindi. Gadzirira mashizha anovhenekera masks anogona nyore nyore kumba. Kune zvakawanda zvekuporesa. Nguva nemari, masikisi akadaro anotora zvishoma. Uye mhinduro yekushanda kwavo inowanzowedzera.

Kubatsirwa kwemasikati kumeso masks

Professional cosmetology mari yakadhura. Zvinosanganisira zvidimbu zvakasiyana-siyana zvinowedzera, izvo, maererano nenyanzvi, zviri nani kudarika zvimwe zvikamu zvekutarisana nebasa racho. Chero ani zvake ane kamwechete akamboedza paimba yemasikiti yemasikirwo, zvechokwadi achapokana neshoko iri.

Zvokudya zvekumba zvinosanganisira kushandiswa kwezana zana pamagariro evanhu. Kunyanya kutarisa masks kumba kunogadzirirwa zvikuru kubva kune michero, miriwo uye zviyo. Zvinyorwa zvinobatsira uye mavitamini zviri mukati mazvo, zvinopa ganda, rinochenesa, ridzivirire uye ritaure.

Kuita kuti chigamba chibatsire, hachina kukurudzirwa kuchengetedza kwenguva yakareba mufiriji. Zvakanakisisa kugadzirira mari nguva isati yashandiswa. Kana, mushure mezvose, maskiti anoramba ari mushure mekugadzirisa, inogona kuendeswa kune imwe mudziyo wakavharidzirwa uye yakasara mufiriji kwemazuva mazhinji.

Izvo zvakanakisa mapeji ekusimbisa kufungidzira masikati masikati

Iko maskiti akaisvonaka anogona kugadzirirwa kubva kune chero kusanganiswa kwezvikamu. Chinhu chikuru ndechekutarisa zvisati zvaitika kana iwe uine mishonga ipi neipi kune ichi kana icho chikamu.

Kubudirira uye nyore nyore kugadzirisa zvokudya zvinotakura mask kubva pamatatate :

1. Ita mamiriyoni emiti midzi.
2. Bvisai kubva kune peel uye nyatsodzika kuputira ne yolk.
3. Uyezve wedzera kamuki kadiki kana mukaka kune slurry.
4. Gadzira kusvikira maski ekugadzikana akafanana nehutu hwakaoma.
5. Kushandisa iyo haifaniri kunge yakanyorova kunyange yakavhara kweinenge yechina yeawa.

Zadza ganda uine hutano uye ubvise kusungira maski nemuorivhi kana mafuta ezuva:

1. Ingoshongedza mafuta.
2. Shandisa ne swaton yekotani pachiso chenyu.
3. Pashure pehafu yeawa, simbura nemvura isina mvura.

Kune ganda rakaoma rechiso, chigamba chinopa muviri ne glycerin uye uchi chakakodzera:

1. Sakanidza nhamba imwechete yezvivako zvakakosha.
2. Wedzera imwe yolk uye fungisisa zvakazara.

Ichi chizivo chakasikwa - hachirevi chete chikafu, asiwo chinobatsira kuchengeta unyoro mukati.

Iwe unogona kugadzira mask kubva pamiti inobatsira yeflakisi:

1. Ipunikosi yembeu inodururwa nemvura yakabikwa.
2. Yakasvibiswa kunyika ye porridge yepakati mashizha.
3. Iwe unogona kushandisa masikisi pakarepo mushure mekunyaradza pasi kweinenge chechina cheawa.

Mushure mekunge yabviswa, ganda rinowedzera uye rinonyorova.

Zvinowanikwa ndezvokudya zvinotapira masikiti nebhanana uye uchi:

1. Rimwe bhandi mabhuni kunyika yegruel.
2. Zvadaro zvinosanganiswa namafuta ekamera kana mukisi wakamuvara uye uchi. Kuti uwane uhu hwakaenzana, zvakanakisisa kurova chikafu nemusanganisi.
3. A quarter yeawa mushure mokushandiswa, bhanana-honey gruel inobviswa kubva pachiso nekotoni swabs.

Nekuwedzera kwechichi, imwe chifukidzi chinovaka muviri chinogadzirirwa: oatmeal:

1. Mukuwedzera kune zvikamu izvi, iwe unoda mushando wemaji chai. Sakanidza mikoko miviri yezvose zvinoshandiswa.
2. Vapedze nemvura yakachena, yakachena.
3. Pamusoro uye mumutsipa mashekeri inofadza kubata maminitsi makumi maviri.

Kune chimwe chidimbu chinotapira unoda radish jisi , uchi uye mafuta ekisiki:

1. Zvose zvinosanganiswa - uye chigadzirwa chagadzirira.
2. Isa kumeso emasikisi iwe unoda zvidimbu zvakasiyana pamaminitsi mashanu.