Kurema uye kuyerwa kwaVictoria Beckham

Victoria Beckham ave achizivikanwa sechiratidzo chemaitiro uye mumwe wevakadzi vakanaka kwazvo panyika. Zvisinei, vazhinji vanocherechedza kuwedzerwa kwaro, dzimwe nguva pamusana pokuneta, kuonda. Kune vamwe, chimiro chakadaro chinoratidzika chakanakisisa, nokuti ine chiyero chakadai chekureba nekurema, chiso chaVictoria Beckham chinowanikwa mufananidzo, uye muviri - chiseled features.

Kukura, kuyerwa, chimiro chezvikamu zve Victoria Beckham

Chikonzero chechimiro chakadai, semitemo yezvokudya, chakaiswa naVictoria kubva paudiki. Zvadaro musikana wacho akapindira muBallet uye apedza kudzidza ndokuenda kuchikoroji Lines Arts Theatre, iyo yaakabudirira kubva. Zvisinei, pasinei nehutano hwomusikana, rudo rwake rwekunyengedza, vadzidzisi havana kuona maari matarenda ebhola guru, saka mudiki Victoria akafunga kuchinjazve maonero ake kumapuratifomu epamusoro uye munguva pfupi nyika yose yakadzidza nezvazvo (panguva iyoyo Victoria Adams) se mumwe wevanhu vane machechi echitendero chechidiki musikana wechidiki pop boka Spice Girls.

Iye zvino Victoria ane vana vana, uye chimiro chake chichiri kutarisa girlishly chitete uye chisina simba. Nemhaka yekuda kwaVictoria kune zvitsitsinho pamusoro pechitsitsinho chakakwirira, kazhinji mubvunzo unomuka: chii chiri kukura kwaVictoria Beckham, nokuti zvakaoma zvikuru kutora kubva pamufananidzo. Nekuwedzera mumasendimita 163, uremu hwayo ndeye 45 kg. Mitsara yemufananidzo waVictoria Beckham akapindira kune nhamba dzinotevera: chifukidzo - 86 cm, chiuno - 58 cm, chiuno - 84 cm.

Victoria Beckham Diet

Ichi chiyero chehupamhi uye uremu zvakaoma kwazvo kudana hutano hwakanaka, asi Victoria haanetseka, anonzwa asingadziviriki nehutonda huno. Iva nemiganho yakafanana iyo inobvumira kudya kwakasimba kwazvo, iyo inongova 800 makoriori, inobva pakudya kwezuva. Kudya kwakadaro kunogona kunzi kuderera kwazvo. Chaizvoizvo, Victoria anodya huku uye steamed hove, miriwo, hove yezviyo uye michero (kusabatanidza mabhanana nemadhiro). Munguva pfupi yapfuura, Victoria anoteerera kune izvo zvinonzi chikafu chechikafu. Chinokosha chazvo ndechokuti zvigadzirwa zvose zvakakamurwa kuva alkaline, zvematongerwe enyika uye zvechidimbu. Kuchengeta kuenzanisa pakati pemaitiro uye zvematongerwe enyika, tinoderedza muviri wekutambudzika, uye naizvozvo, uye chido chekuunganidza zviyero zvakadai samafuta. Chiyero pakati pezvigadzirwa zve acidic uye alkaline zvinofanira kuva mukati me30/70. Yokutanga inosanganisira shuga, nyama tsvuku, mafuta, kofi, chokoti, mishonga yemiti, michero kunze kwezvibereko zvechirusi. Alkaline ndeye: mavara mashizha, miriwo, marumusi, hove dzakakora, michero yevirumusi, mbatata.

Verenga zvakare

Sezvaunogona kuona, chiyero chekukwirira nekurema kwaVictoria Beckham zvakaoma kudana chimiro chekare, asi hachimugadziri kuramba asina chiratidzo chekuita uye muenzaniso wekutevedzera.