Kusuruvara mukati mushure mushure mekudya

Chikafu chinonaka hachifaniri kuuya nekunzwa kwerudo chete, asiwo mufaro. Zvisinei, nezvirwere zvakasiyana-siyana zvekudya kwekudya, kudya kunosvibisa kuora mukati mudumbu mushure mekudya. Ichi chiratidzo chisingafadzi chinogona kureva chirwere chakakomba chemuviri, matumbo, spleen uye pancreas.

Sei, mushure mokudya, kune kusuruvara uye kusuruvara mukati mamuviri?

Zvimwe zvinhu zvinokonzera iyo yakatsanangurwa syndrome:

Uyewo, kuoma uye kuvhara shure mushure mokudya kunogona kuenda nehasha dzinenge dzichirwara. Ichi chirwere chepfungwa chinokonzera chimiro chinoratidzika sechimiro chikuru chezviratidzo, kusanganisira dyspeptic disorders.

Chii chandinofanira kuita kana ndichinetseka mudumbu rangu mushure mokunge ndadya?

Kuti uwane mushonga unobatsira zvinokurudzirwa kushanyira chiremba (gastroenterologist) uye kuziva kuti chii chinokonzera zviratidzo zviri mubvunzo. Panguva yekurapa, zvakakosha kutevera kudya kwechiremba wakatarwa.

Nguva shomanana inovandudza hupenyu hwehutano inogona kushandisa zvinodhaka:

Uyewo rubatsiro runobatsira chamomile tea, infusion yarrow.