Osteoarthritis yetsoka

Chikamu chezasi chetsoka chakakosha mutoro, kunyanya kuvakadzi nekuda kwekufuka shangu pachitsitsinho. Nokudaro, hutano hwakanaka hunowanzokonzera osteoarthrosis yetsoka, inoratidzwa nekupfeka kwechirwere chegumbo, zvichikonzera marwadzo akaoma kusvika pakugonekana kwekutama.

Chii chinonzi deforming osteoarthritis yetsoka?

Dambudziko rinokonzerwa nekukuvara, zvirwere zve endocrine, zvirwere zvemagetsi uye zvirwere zvekudzivirira.

Chirwere chinoitika mumatanho matatu ane zviratidzo zvakasiyana:

1. Kune 1 degree inoratidzirwa ne periodic kurwadziwa kwakapera mushure mekufamba kwenguva refu kana kumira.
2. Osteoarthrosis yerutsoka rwechipiri chechipiri - kuwedzerwa kwemapfupa emetatarsal, kuwedzera kusagadzikana, kusagadzikana kwemasangano.
3. Pa 3 digrii, kukanganisa kwemapfupa, neminwe, zvinenge zvisingakwanisi kukwanisa kufamba netsoka, kutsika netsoka uye kufamba. Uyewo kune kuvhuvhuta, dzimwe nguva - kubwinya kweganda.

Nzira yekurapa osteoarthrosis yetsoka?

Maitiro emishonga anosanganisira:

1. Kutora painkillers uye zvinopesana nezvinokonzera zvinodhaka:

• Ibuprofen;
• Ketanov;
• Nimesiri ;
• Ibuprom;
• Paracetamol;
• Analgin.

2. Kushandiswa kwemishonga yemunharaunda:

• Diclofenac;
• Acyclofenac;
• Diklak.

3. Kushandiswa kwevashandi vekondroprotectors:

• hyaluronic acid;
• Structum;
• Chondroitin sulfate;
• Arthrodarin;
• Arthra;
• Diacerein;
• Glucosamine sulfate.

4. Sechirongwa chekuchengetedza, zvipatara zvakasiyana-siyana zvinogadzirirwa:

• kushungurudza-wave uye magnetic impact;
• massage;
• infrared laser irradiation;
• UHF low intensity.

5. Inokurudzirwawo gymnastics uye kudzidzisa muviri.

Kurapa kwetsoka osteoarthritis nemishonga yevanhu

Nzira yekugadzirira mabhati:

1. Mucheni nemvura inopisa kuwedzera 1 puniji yeuchi, 2 matavi akaoma epaini (maduku), midzi yakakoswa yeJerusarema artichoke, 1 teaspoon yekunatswa turpentine uye shoma shoma yekushambidza.
2. Dhibhi inogadziriswa mumugadziro kwemaminitsi 10-12, kana mvura isvika pakushambidzika kunobvumira.
3. Bvisa tsoka dzako dzakaoma, shandisa iodine mesh munzvimbo yemajoini akabatwa.
4. Itai kwavari girafu, yakanyoroveswa mumhepo inopisa yegogi, muende usiku.
5. Tora nzira ye 10 maitiro.

Compress:

1. Bira imwe mbatata yakakura nepeel.
2. Shandisai miriwo mumvura yaive yakabikwa.
3. Wedzera kuhuwandu hwekiki yakachena, kuitira kuti ive yakasimba.
4. Gadzira hove yakatsetseka, uende nayo kunhokwe yakaoma.
5. Shandisa compress yakasvibirira kumubatanidzwa wakaneta kusvikira mbatata inononoka pasi.