Zvinetso nezvipfigiso zvakashungurudzwa nevakadzi vazhinji. Zvikonzero zveizvi zvingava kushungurudzika , kushandiswa kwemari yakawanda yezvokudya zvakanatswa, kudya kwemimwe mishonga, pamuviri uye nguva yekupedzisira, zvirwere zvakasiyana-siyana, nezvimwewo. Kana kuoma mukubvisa matumbo, sekutonga, kutora marara kunokurudzirwa.
Kunyanya zvinodhaka zvinodhaka zvinoratidza zviratidzo, i.e. havakwanise kubvisa chikonzero chekuvharwa, asi kungova nenguva imwe chete yekudzivirira defecation. Mukuwedzera, vazhinji vavo vanobudirira chete pakutanga, uye nekushandiswa kwenguva refu kunokonzera kusagadzikana, kusava nesimba, pamwe nekurasikirwa kwakakwana kwezvinomiririra zvekuzvimiririra kuregeredza. Panyaya iyi, varwere vanotarisana nezvinodiwa nguva dzose yekusarudza mishonga, vanosangana nemubvunzo weiiiiiii haisi kukanganisa.
Zvakadini kana ndikashandiswa kuveza
Sezvatotaurwa, nekushandiswa kwenguva refu kwemarara, muviri unowanzodzidzira. Kunyanya kunosangana nekugadzirira kwechiito chinosuruvarisa pamiti yemiti, iyo inogara ichinyanya kukurumidza, uye kuti ibudirire, inokosha kuwedzerwa kuyerwa. Mukuwedzera, mamwe mavhinga anobatsira pakuvandudzika kwema-dysbacteriosis, kukuvadza kunokonzerwa nehutachiona, hwetsvo uye chiropa chekuvadza, uye kupera mvura.
Saka kana pasina kukwanisa kuramba kugamuchirwa kwemarara, saka inoda kuchinjwa kazhinji. Zvinokurudzirwa kuti zviite kurapwa pasi pekutarisirwa kwechiremba uyo anongorayira zvinoshandiswa pakutsvaga, izvo zvinoratidzwa nenzira yekuita uye kwete kutengesa.
Marexatives asingashandisi
Iko kune mapoka akawanda emalasi akasiyana neanoita maitiro. Pakati pavo, tinokwanisa kusiyanisa mapoka maviri emhando dzakanyorovedza dzekutaura mumuromo pasina tsika nekushandisa kwenguva refu.
Osmotic laxatives
Idzi ndidzo mishonga inobvisa kuvhiringidza nekuwedzera huwandu hwemukati zviri mukati. Uyewo, zvinodhaka izvi zvakakamurwa kuva zvitatu:
- Saline laxatives - haisi kunyanya kunwa kana inwa, inoshanda mukati moutumbu. Mhedzisiro yemhando iyi yemishonga inobatanidza nekukwanisa kwavo kuwedzera osmotic kukwikwidza mukati memwenje wemukumbo. Nokuda kweizvi, mvura inobva muropa plasma nemafuta mafuta anokwevera kumatumbo uye akachengetwa mukati maro, zvichiita kuti kugadziriswa kwechigaro chevanhu. Iyi mishonga inosanganisira: sodium uye magnesium sulfate, magnesium hydroxide, Carlsbad munyu, nezvimwe.
- Macrogol uye zvakafanana hazvibatanidzi mukati mechikamu chepamuviri, vanoita zvose mudumbu. Izvi zvinokonzera kushanda, kuchengeta mvura iri mumatumbo, iyo inokonzera kuwedzera mu peristalsis. Mishonga yakadaro inosanganisira Endofalk, Fortrans, Forlax, nezvimwewo.
- Prebiotics (kwete-digestible carbohydrates), iyo inosanganisira kugadzirira kwe lactulose (Dufalac, Normaise, Prelax, Lactusan, Normolact), fructo-oligosaccharides, inulin. Iyi mishonga inoita mumatumbo makuru. Kuita kwavo kwakabatana ne-osmotic yezvigadzirwa zvemagetsi zvinoumbwa semugumisiro wekugadzirisa kwezvinodhaka nemaabhakitiriya mumatumbo makuru. Somugumisiro, mvura inokweverwa kune chiedza chemukati, uye nekuda kwekuwedzera acidity, kukura kwepathogenic kunorambidzwa uye kukurudzirwa kwema microflora kunosimudzirwa.
Zvinyorwa zvinoputika
Anozivikanwa sejaja (filler fiber). Iri boka remarara rinomiririrwa nenzira yezvakabva:
- agar-agar;
- bundu rembeu yepilllium;
- sea ancient ;
- flax mbeu;
- ruvara;
- Kugadzirira Mukofalk nevamwe.
Uyewo inosanganisira pano ndiyo yakagadzira polymer methylcellulose. Iyi mishonga inenge isinganyanyi kudyiwa uye isingadyi, inochengetedza mvura mumatumbo, zvichienderana nei izvo zvinyoro zvinyorova uye zvinowedzera.