Munguva iyi, kutambura musoro wakaoma panguva yekuzvimba hakunakidzwi. Muchikamu chino tichakuudza kuti sei musoro wemadzimai anotevera angarwara, uye kuti abvise sei chiratidzo ichi chisingafadzi nokukurumidza nekuchengeteka.
Zvinokonzera kuora musoro kwepakati panguva yekuzvitakura
Munguva yekutakura mwana, zvikonzero zvinotevera zvinogona kukonzera kushungurudzwa kwepfungwa zvakanyanya:
- migraine;
- manzwiro uye mupfungwa kudarika;
- craniocerebral trauma uye tumor neoplasms;
- kuwedzera kana kuderera kweropa, zvinetso zvakasiyana-siyana zvevascular;
- neuralgia, kuwedzera kweosteochondrosis;
- unexpected weather change;
- zvokudya zvishoma, kusava neshuga inopinda mumuviri;
- Mumazamu okutanga ekudzivirira, chikonzero chekurwadziwa kwepfungwa kazhinji chinowanzochinja mahomoni.
Pane kubvisa kana kutora musoro wakasimba pahutumbi here?
Zvechokwadi, iwe unofanirwa kuudza dambudziko racho kune chiremba anorera, uyo achaitisa kuongororwa kwakajeka uye kuziva chikonzero chechokwadi chechirwere. Kana kukanganisa kunokonzerwa nekuchinja kwemasimoni kana zvimwe, zvikonzero zvinonzwisisika zvisina kunaka, zvinotevera zvinogona kukubatsira:
- edza kurara mune imwe nzvimbo yerima uye yakanaka;
- Shamba musoro wako nemvura inodziya;
- ita zvinyoro zvinyorwa zvepisita neminwe yako;
- Simbisa musoro wako nechera;
- Isai mazai ega kana mashizha makate makhedheni panzvimbo yekutambudzika kwekutambudzika;
- kunwa mugoro wekutapira tiyi kana muto wehudyu rose, lemon balm, chamomile kana mint.
Kusiyana nekutenda kwakakurumbira, Citrimon panguva yekudzivirira, kunyanya mumatangiro ekutanga, haigoni kunwa, sezvo mushonga uyu unoshungurudza zvakanyanya ramangwana revana uye inogona kukanganisa maitiro akawanda.