Chirwere chekushama kuwedzera kune kuwedzera kwekunzwa kwemuviri kusvika pamiti yemimwe michero, kazhinji inoputika (birch, poplar, alder, gorosi, rye, quinoa, gavakava, etc.). Iyi chirwere chenguva, izvo zviratidzo zvayo zvinowanikwa munguva yekuyerera kwemiti-plantgen. Kazhinji kazhinji, varwere vane chirwere ichi vane kunyunyuta kwezviratidzo zvinotevera:
- coryza;
- sneezing ;
- manyore kusangana;
- kuchema;
- kubwinya kwemaziso;
- itching;
- headache.
Nzira yekugadzirisa sei kurwisa kusvika kune maruva?
Munguva yemuva yemaruva yemiti, maruva ayo anokonzera kugadzikana kwemuviri mumuviri, zvinokurudzika kusiya nzvimbo inokura. Kana izvi zvisingaitiki, munhu anofanira kutevera mazano aya:
- Tora mvura, shamba bvudzi rako, shandura mbatya.
- Unowanzotora mumba uchichenesa.
- Kuti udzivirire maziso kubva pamaruva, pfeka magirazi emigwagwa.
- Rega kusvuta.
- Chengetedza kudya kwe hypoentergenic.
Maererano nechirongwa chechiremba, zvinodhaka zvinodhaka zvinofanira kushandiswa kuderedza zviratidzo: antihistamines, glucocorticoids , nezvimwewo. Matethe kubva pakukura kwemazamu asina kukwanisa kuedza kuzvitora oga, izvi zvinofanira kungoshandiswa chete neyanyanzvi, zvichifunga nezvehumwe humwe hutano hwomurwere uye kuoma kwemamiriro acho.
Nzira yekugadzirisa sei kurwisa kusvika kune maruva?
Imwe nzira inobatsira yekurwisana nekusvibirira kusvika pakuyerera, kana ichienzaniswa nechirwere chechirwere, inonyatsoratidza kusava nekunzwa. Kuvonga nemugwagwa uyu, zvikamu zvose zvehutano hunoshandiswa. Chinonyanya kukosha chinogara mune dosed uye zvishoma nezvishoma kuwedzera kuiswa mumuviri weharagen, iyo inowedzera kunzwisisika inotangwa. Uyu ndiwo rudzi rwe "kurovedza muhupfu", zvichiita kuti muviri upe nzira dzekudzivisa kuita zvinokurudzira.