Mutsara wechinangwa - zvakanaka uye zvakaipa

Rosehip inowanzonzi yakasimuka, iyo inokura pazvivanze zvese, uye musango. Miti yacho inowedzera zvakawanda nemaruva matsvuku, ayo ane mukanwa unotapira uye unovava. Iyo inoshandiswa mumapapiro emishonga yemagariro, inotarirwa mukurapa zvirwere zvakasiyana-siyana uye kuvandudza mamiriro emuviri pamwe chete.

Batsirwa uye kukuvadza kwembwa yakasimuka muto

Nekugadzirira kwezvinwiwa, mabriji anoshandiswa kunyanya kushandiswa, asi kune michina mumashizha uye midzi yemiti iyi. Rosehip ine zvakawanda zve ascorbic acid , asi inewo microelements uye mavitamini, pamwe nezvimwe zvinhu zvinobatsira.

Batsiro rokumuka mahudyu mumuviri:

  1. Shandisa iyo kudzivirira avitaminosis uye kusimbisa kusagadzikana. Zvinokurudzirwa kunwa zvinwiwa panguva yekubuda kwemvura. Inobatsira muto kudzorera simba nokukurumidza pashure pezvirwere. Zvinobatsira kubika mbatya vakadzi vane pamuviri, nokuti inovabvumira kuti vanyatsorega kutonhora.
  2. Ane hematopoietic effect, ndiko kuti, kana iwe unwa doro mumuviri, masero matsvuku eropa anoumba. Ndicho chikonzero muto weimbwa yakasimuka unorayirwa kuti uwane chirwere chekushaya ropa.
  3. Anofadzwa nokuisa pasi mumamiriro emidziyo, kusimbisa masvingo avo nekudzivirira kubwinya. Mutsara wechinyorwa unobatsira kusimbisa mwoyo.
  4. Vanhu vazhinji vanofarira zvibatsiro uye zvinopesana nezvakasimuka mumucheka mutsvuku mupascreatitis , saka izvi zvinwa nehosha yakadaro inobatsira zvikuru. Inobatsira kubvisa spasm uye kuderedza marwadzo, inokurumidza kushanda kwekuvandudzwa kwemasero akaora uye normalizes metabolism. Kukuvadza muto weimbwa yakasimuka kunounza chete kana uchidya zvinwiwa zvakawanda.
  5. Chinhu chinopikisa chinokanganisa basa remagetsi emagetsi, anobatsira kutsungirira kushungurudzika, kuora musoro, kuneta uye kusuruvara.
  6. Iyo yakagadzirwa inosanganisira akawanda antioxidants, inobvumira kushandisa soro kubvisa zvinokuvadza kubva mumuviri. Kuvonga neizvi, uropi hunoita, chiganda cheganda chinowedzera uye inzwi romuviri rinowedzera.
  7. Kushandiswa kwemuzuzi wemucheka mutsva kunobatsira kune vakadzi vanoda kurasa kuwedzera kwehutano. Inwa haisi kungowedzera-koriori, asi inobatsira kukurumidza kushandiswa kwemasabolism.
  8. Yakakurudzirwa kunwa kwekushanda kwakasimba kwegumbo rekudya, uye zvose nekuda kwehupo hwe organic acid. Inobatsira kune avo vanotambura nekushayiwa chido.
  9. Iine simba rekuita choleretic, saka zvinokurudzirwa kunwa zvinwiwa nehuputi uye chirwere chenduru.
  10. Kudonhedzwa kunofungidzirwa kuva simba rinopesana nokuputika, saka vanogona kutora mishonga yemishonga.

Bhuti rehudyu rakasimuka dzimwe nguva rine simba pamuviri, kwete chete zvakanaka, asiwo zvinokuvadza, saka zvakakosha kunzwisisa zviripo zvinopesana. Zvinorambidzwa kunwa kunwa pamberi pezvinetso neropa rekupararira. Contraindications dzinosanganisira gastritis, ulcers uye kuwedzera acidity yemudumbu. Zvinorambidzwa kubika iyo mbatya muhupo hwematombo mujeri uye pasi pekudzivirira kweropa.

Kubatsirwa nekukuvadza kwemukaka rose rose zvakakurukurwa, zvinoramba zvichida kuziva kuti ungatora sei. Zvakakosha kuti usanwa zvinwiwa zvakawanda, saka vanhu vakuru vanofanira kunwa girazi rimwe zuva, asi vana vari pasi pemakore gumi nemana vanobvumirwa kwete chikamu chetatu chegirazi. Iyi ndiyo mavhiki maviri, uye ipapo, kwemazuva manomwe pane kuputsika, uye ipapo, unogona kudzokorora zvinhu zvose. Kuti uwane simba, rinokurudzirwa kunwa muto kwemaminitsi makumi maviri vasati vadya. Kuti uwane cholagogue effect, iwe unofanirwa kunwa kuvharwa katatu pazuva kwehafu yeawa usati wadya pa 1/3 ye st. Zvakakosha mushure mekugamuchira chidharo kushambidza muromo wako.