Chechi yechechi - yakanaka uye yakaipa

A kubata nezita rinonyanya kunyorera yeRussia mutauro "churchkhela" ndeye nyika yekunyika yekudya. Gadzirira iri muGeorgia, Abkhazia, Armenia, nezvimwewo. nyika. Uye vanodya nemafaro mune dzimwe nyika, kwave kwenguva yakareba rasprobovali uye vanokoshesa kutora kwayo kwepakutanga. Asi vanhu vashomanana chaizvo vanoziva, chechi yeiko inokosha, uye zvakakosha uye kukuvadza kwezvakanaka, zvakare, kune vakawanda - chakavanzika nezvisimbiso zvinomwe.

Chechichela inotaridzika sei?

Zvechokwadi munhu chero upi zvake akave nemukana wekuzorora mune imwe yenharaunda yekumaodzanyemba, somuenzaniso, Crimea, akaona mumisika yemunharaunda yakajeka masikisi akaiswa pamakumbo anotarisa zvakangoita sepea kana bhinzi pod. Iyo yakareba yakareba uye ine thickenings yakawanda nguva dzose. Chechi yechechi chete inokura zvikuru kupfuura podhi, uye mukati mairi inovanza marimu ose: walnuts, musango kana maarmond.

Ko kereke inoitwa sei?

Iko gomba rekunze kwechirapa, iro rinowanzo rutsvuku, asi rinogona kuva ruvara rwepepuru kana ruvara, runogadzirwa kubva mujusi remazambiringa chaiwo. Anonyanya kunyoroka kune imwe nzvimbo ye caramel, ipapo marimu akaiswa pamatare, semabhesi, aende maari. Basa racho rinodzokororwa kakawanda kusvikira boka remateve rakafukidzwa nehupamhi hwakawanda hwejusi. Ipapo inosara kuti iome.

Batsiro neHarms yeChechi

Kungofanana nechinhu chipi nechipi chinotapira, chikafu ichi chakanyanyisa-koriori, kunyange chisingawedzereri. Hakuchina shuga yakanatswa, yakasikwa chete, iyo iri mumuchero wemuzambiringa. Uye kune mavitamini mazhinji mairi, semakungu. Nokudaro, kushandiswa kweChechihela kunofanira kuva mukati maro zvinhu zvinokosha zvakadai sevithamini yeboka B, vitamini C uye E, iron, magnesium uye potassium, polyunsaturated mafuta acids. Asi pane zvakawanda zvayo. Izvo zvinonaka zvinogona kukonzera zviratidzo zvekunetseka, kuva chikonzero chekutsamwisa ku gastric mucosa, uye kunyange kukanganisa chirwere cheshuga mellitus.