Kuberekwa nguva yakanaka yekuberekwa uye kukura kwehupenyu hutsva mumuviri wemai anouya. Izvi dzimwe nguva zvinoda kufarirwa zuva rimwe nerimwe, kuteerera zvitsva zvitsva zvinopa manzwiro asingakanganwiki. Icho chete ndiko kune musangano wokutanga nemwana pa ultrasound kana kuti kuparadza kwake kokutanga. Asi, zvinosuruvarisa, mamiriro ekutanga kwekutanga kwepore yezvishamiso mumadzimai akawanda angangodaro akazara nechirwere che toxicosis, chiratidzo chakanyanya chekutsvaira mumatambo ekutanga ekudzivirira. Nezvayo, tichataura munyaya ino.
Kupomerwa mhosva kwemahomoni ose?
Kutaura zvazviri, huwandu hwezvinokonzera kukonzera kushungurudzika mumutambo wekutanga wekuita pamuviri zvakanyanya. Inogona kutsamwisa:
- nzira isina kunaka yehupenyu musati mimba, kusanganisira kusadya kwakakwana, kushungurudzwa kwekurara uye zororo, tsika dzakaipa;
- mamiriro ezvinhu anonetsa uye mamwe maitiro anorwadziwa;
- catarrha (utachiona) zvirwere;
- zvirwere zvinoputira zvekuberekwa kwevakadzi;
- endocrine uye neurological disorders mumuviri;
- hutano;
- kukwidza kunofamba.
Nekusiyana kwezvinhu zvakasiyana-siyana pamusoro apa, nyanzvi dzakawanda dzinodavira kuti kusuruvara kwemazuva ekutanga ekudzivirira kunokonzerwa nekugadziriswa kwemahomoni kwemukadzikadzi. Kunyanya, mufambiro wake "unoshamisa" unotsanangurwa nekuwedzera kwezvakabuda muropa remangwana mama hormone hCG (chorionicadotropin). Kuderedza muhupamhi hwayo mushure mekuumbwa kweparcenta - pamasvondo 14-15 ekudzivirira kunotungamirira kukuti kuora mwoyo kunopfuurira.
Uyewo, sayenzi yakaratidza, somuenzaniso, kuti kusuruvara kunoshamisa kwechiitiko chemukadzi kumucheche, umo mune "mhedheni" yevarume chromosomes. Pane dzimwe pfungwa dzokuti iyi ndiyo nzira iyo maitiro ezvirwere zvekudzivirirwa kwemasikirwo anochengetedza muviri waamai kubva pane zvigadzirwa zvinogona kukuvadza mwana (utsi hwefodya, doro, mishonga yemumba, nezvimwewo).
"Zvibatsire iwe!" Kana kuti ungakurira sei kushushikana?
Toxicosis muzvikamu zvekutanga ndeye nyaya yakashata, isingafadzi uye inonyanya kuderedza hupenyu hwomukadzi ane pamuviri, saka unofanira kuedza kurwisana nayo. Izvi zvinonyanya kuitika kana mukadzi achishanda: mutemo usati waenda kure, uye "kuzivisa" zvakavanzika zvevamwe pamusoro pemamiriro avo anofadza havakwanisi. Zvakanaka, kutanga, tiri kugadzirisa mafungiro ekuti: "Zvose nekuda kwemakumbo, pamwe tiri tose pafudzi, uye toxicosis - kunyanya zvakadaro!". Dzimwe nguva kurongeka kwakadaro kwepfungwa kwakakwana kubvisa kusuruvara. Asi kana iye akarutsika, uye kanopfuura ka5 pazuva, mukadzi anoshayiwa simba, anorasikirwa, kupera simba kwemuviri kunowanikwa, shoko rakadaro remukati harifaniri kubatsira - pasina kubvunza vanachiremba, uye dzimwe nguva kuchera, hazvigoni kuita.
Mukuona kwekuti ropa rinokonzerwa neropa rinoderedzwa mangwanani, kazhinji kurwiswa kwekushungurudza kunowanzoitika mangwanani. Kuti uvadzivirire mushure mokumuka, zvinokurudzirwa kurara pasi zvishoma, uye zvakare kuva nehove mumubhedha. Mumamiriro ezvinhu aya, rye croutons, crackers, cookies, zvinonhuwira zvinamate, maapuro mavara, mabhanana, ayo, kunze kwe potassium, ane magnesium, kushayikwa kwomuviri kunogona kukonzera kutanga toxicosis, kunobatsira zvikuru mumamiriro ezvinhu aya. Rich
Kuchengetedza mararamiro ane hutano hwakanaka, sangano rekudya kwakanaka zvichienderana neshoko re "kazhinji uye zviduku zvishoma" nekugadziriswa kwekudya kwekudya kwemanheru, kukwana kwemvura uye electrolyte muyero (kusvikira 2 maita emvura pazuva) zvose zvikamu zvekubudirira kwekuita pamuviri munazvo, uye kudzivirira kusuruvara kunyanya.