Maoko akanaka akagadzirwa nemaoko echichi manicure ndeyekuzvikudza kwemukadzi chero upi zvake. Zvisinei, pane mamiriro ezvinhu apo, zvichienderana nemamiriro ezvinhu, izvi zvinotapira hazvigoneki nekuda kwezvakagadzikana zvepadekisi emawere. Ndechipi chikonzero nei zvipikiri zvakaputsika uye zvakaputsika uye kuti tingagadzirisa sei denda iri, tichataura nhasi.
Uye imbwa iyi yakavigwa kupi?
Apo kamwe kamwe unoona kuti misumari yakatanga kuparadzana nekuputsa, chinhu chekutanga chinouya mupfungwa ndeye fungus. Asi hazvisi nyore. Chikonzero chekudengenyeka kwechimbichimbi chembambo yepachipiki chinogona kuita uye chero chezvirwere zvakakomba zvinopinda mukati mehuviri hwedu. Uye fragility munyaya ino inoshanda sechiratidzo kana chiratidzo, pane izvo zvakakosha kubhadhara zvakanyanya. Mumazuva ekare vanhu muhukuru hwavo havana ruzivo rwakadaro. Chii chakapa chikafu chakawanda chekuwana kweumwe muchengeti uye wizard, uyo anogona kutaurira munhu nezvemurume zvakanyanya zvokuti iwe unoshamisa. Mumazuva edu emikana mikana uye inyanzvi yepamusoro, hakuna munhu anogona kushamiswa nematambudziko akadaro. Kana uchida, nzvimbo yecheyizi inogona kubatanidzwa nemumwe wedu, uye mubvunzo wekuti nei misumiri yemunhu mukuru kana mwana aputsa uye aputsa, icharasikirwa nekusaziva kwayo.
Chii chinogona kuudza misumari?
Saka, chimiro, ruvara uye kuumbwa kwepail plates ndeyemuzivisi chaiye wemukati wemuviri wedu. Sezvo wakadzidza mutauro uyu uri nyore, iwe unogona kutotanga pachigamba chekutanga kuti ufumure zvirwere zvakawanda zvakakomba uye uzvimise pamuzambiringa. Saka, kana zvipikiri zviri pamaoko zvichibvaruka nekuputika, uye nzvimbo yavo yakafukidzwa nemaruva machena uye mavara, iwe kutanga unofunga kufunga nezvekushaikwa kwe calcium uye kuongorora ropa kuti uone kuwanda kwechikamu ichi chinokosha. Kuziva pamapapiro echipikiri emasendi uye zvinyorwa zvinogona kuratidza kutanga kana kuvanzwa psoriasis. Misungo yakagadziriswa inopupurira kune vanorwara pamapapu, uye misumari iri mufananidzo wepuni inodanidzira pamusoro pokushayiwa kwesimbi muropa. Rudzi rwebhuruu rinonyevera nezvezvinetso nehutano hwemwoyo, uye hutema-pamusoro pezvirwere zvechiropa. Zvakanaka, kana kubatwa kwepachipiro pamusoro pepachipiro ichibatana nechokupedzisira, inguva yekufunga nezve fungus. Izvi zviratidzo zvinogonawo kuratidza kutanga kwechirwere cheshuga mellitus, iyo inowanzosangana nemakemikari ebhakitiriya uye fungal.
Sei zvipikiri zvichiputika uye zvichipwanya mumwana?
Zvose zvinotaurwa pamusoro apa zvinoshandawo kune utano hwevana vedu. Asi urongwa uhwu hahuzove hwakakwana usingatauri kuti hutachiwana hunosimba, nokuti chizere chakakwana uye chikafu chakakosha chakakosha zvikuru pakukura zvakakwana nekukura kwemwana muduku. Uye, pamusoro pezvose, kudya kwakakwana kwevhitamini D, pasi pesimba rekuti masaga, vhudzi, ganda uye misumari yemwana zvinoumbwa. Uye, kana mwana akangoerekana aputsa uye aputsa mapepa echipikiri, pakutanga, zvakafanira kurira inzwi mune iyi.
Kwete-chikonzero chekurapa nei zvigunwe zvinoputsa uye kuputsa
Asi urongwa hwezvinokonzera brittle misumari hahuperi nezvirwere uye beriberi. Mune fragility yemapulisa echipikiri, zvigadzirwa zvemhizha zvinogona kuva mhosva. Semuenzaniso, shanda nezvinhu zvinotyisa, zvakadai sewaini, mafuta emishonga, kuchenesa nekuchenesa michina, mafuta emagetsi, makemikari uye dhayi. Uyewo, zvinetso nezvipikiri zvinowanzowanika muvakadzi vemba vanobika kudya kwemazuva ose, kushambidza uye kuchenesa ndiro, kushambidza mbatya uye nekukamba neregi pasi. Mvura zhinji yakawanda inowanikwa, iyo, zvechokwadi, haibatsiri kusimbisa zvipikiri. Uye, pakupedzisira, zvinokwanisika kuparadza kunaka nekunyoresa kwemaitiro kana kuti nechepamusoro mutsvuku. Inogona kukuvadza chimiro chavo uye inosanganisira delamination uye brittleness.
Zvakadini kana zvigunwe zvakaputsika uye zvakaputsika?
Chokutanga, tsvaga chinokonzera, uye wozobvisa. Bata zvirwere zvemukati, kubvisa fungi, kugadzira kudya kwakakodzera, kuchengetedza kuchengeteka kubasa uye kumba. Paunenge uchigeza ndiro nepamusoro, kushambidza nekuchenesa mabomba, usakanganwa nezvegorofu gorofu. Munzira dzose dzinogona kutarisira nekukoshesa maoko avo. Vapedze kamwe kamwe pavhiki nebhaji rinopisa rekudzikisa kwema chamomile kana kuwirirana, kubata nemuorivhi kana gungwa-buckthorn mafuta, kudya nemaine vitamin cream ane utano uye kuyeuka magirafu muchitonhora chechando. Mune shoko, fungisisa mapeni ako, uye manicure yako ichave isina kunaka.