Pakarepo mushure mekuberekwa kwecheche mukadzi wacho anokwanisa kutarisana nezviitiko zvisingafadzi zvakadaro seganda rakaoma, mavara ehondo uye maputi. Acne mushure mokubereka inounza matambudziko akasiyana, akabatana nechitarisiko. Uye vangave vasingadi kuonekwa pachiso. Kakawanda mushure mokuberekwa, mukadzi wacho anowana chipfupa pamuviri - pamakumbo, shure uye kunyange muprista.
Uye kana uri pamitumbi yavo, unogona kuvanza pasi pepfeko, maputi pamusoro pechiso - pahuma, pamatama, chidiki, mushure mokuberekwa zvinoshungurudza zvikuru kuvadzimai. Ndezvipi zvikonzero zvekuonekwa kwechirume mushure mekusununguka uye ndeipi mikana iyo ichapfuura nayo pachavo?
Maererano nenyanzvi, chikonzero chikuru chekuonekwa kwechirwere mushure mekuberekwa kunopera kwakakosha muhomoni progesterone. Munguva yehutumbi hwose muviri wakagara uchipa iyo hormone, iyo inokonzera kunaka kwebvudzi, misumpi uye ganda. Uye pakarepo nguva yake yakasara yakaderera, ganda racho rakabva rangoita.
Mukuwedzera, nekuda kwekushaya nguva yekuzvitarisira ivo, vanaamai vaduku vanowedzera mamiriro ezvinhu. Uye kana chikafu chemukadzi ichocho chakakanganisika, saka hutachiona hahugoni kudziviswa - izvi ndezvechokwadi. Dzokorora kudya kwako uye kubvisa kubva pairi zvose zvinotapira, upfu, enda kumiriwo, michero nemidhi. Kururamisa kwakadaro kwezvokudya kunonyanya kuderedza huwandu hwezvinyorwa.
Kana, pasinei nekudya kwakakodzera uye kugara uchichengetwa kweganda, pimples hazvikusiyi iwe, ona dermatologist. Achakwanisa kuziva chikonzero chaicho. Inogona kuva dysbacteriosis , uye ipapo nzira yako ichaenda kune gastroenterologist.
Nenzira yakanaka, vakadzi vakawanda vane dambudziko nemakwenzi akasiyiwa ari oga pashure penguva yakati, zvakakosha kuti kudzorerwa kwemahomoni uye kumwedzi. Nokudaro, kumirira nguva yako, asi usakanganwa kutarisira ganda nguva dzose - shenesa nemabhati, moisten nema creams, uye akacheneswa nemakwenzi.