Nzira yekubika sei tsvina itsva?

Nhasi tichakutaurira kuti ungaita sei uye kuti unwe sei imbwa itsva yakasimuka. Iyi berry inowanzoshandiswa mumishonga yevanhu, pakugadzirwa kwezvinwiwa zvakasiyana-siyana, zvigunwe, zvinyorwa, nezvimwewo. Rosehip mishonga inonakidza, zvichienderana nehuwandu mairi ehuwandu hwevhitamini C. Kuwedzerwa kwebhedha kunowedzera kumira kwemuviri, kunokurudzira kubudiswa kwehomoni, kune zvinopesana nekuputika uye antimicrobial properties, nezvimwewo.

Nzira yakarurama sei yekubika mutsva mutsva?

Zvisungo:

• mutsva matsva - 5-6 majiroji;
• mvura yakanatswa - 1 tbsp.

Kugadzirira

1. Zvibereko zvinotanga kudiwa kuti zvive zvakanatswa mumvura inodziya. Zvadaro, pakaoma pahomwe, svinura uye bvisai vhudzi.
2. Zvadaro, ivai majiroji muhomwe yepamusoro uye musanyatsoibaya pasi neforogo.
3. Zvadaro huwandu hunoguma hudururirwa nemvura inopisa, inopisa kumhepo inotonhora inenge 60 degrees.
4. Iye zvino tinoshandisa kuvhara kwemaminitsi makumi mana, tichifukidza musoro nechokufukidzira. Mushure mezvo, tinosvina zvinwiwa kuburikidza nejerize.
5. Michero yakasara inoiswa muhomwe, shandisa mvura nekubika kwemaminitsi makumi matatu. Zvadaro, decoction yakasvibiswa uye yakasanganiswa nekodzero yakagadzirwa kare.
6. Tinodururira doro mugirazi, tiwedzere uchi kuti tateve uye tifarire mavitamini ezuva rose uye kunakidza kunonaka.
7. Iyi shanduro yekuita doro ichakubvumira kuti utange kunyatsobudisa mavhithamini kubva kumbwa yakasimuka, uye zvino "kuvhomora" kunze kwemuti zvose zvasara zvinobatsira izvo zvisingatyi kubika.

Iwe unogona sei kukurumidza kukurudzira nhengo itsva?

Zvisungo:

• muchi mutsva - 4-5 st. makapu;
• mvura inonatswa - 1 litre.

Kugadzirira

1. Kutanga, mbwa yacho yakanyatsogezwa, ndokupfuura nepakati grinder yenyama uye inodururwa nemvura inodziya.
2. Tinoisa ndiro mumwero wemoto, kuunza kumota, uye ndokuvhara nechifukidzo uye tinomiririra maminitsi makumi matatu nemashanu. Pashure pacho, tinosvina doro rakagadzirirwa uye tinoshumira patafura, tichidururira pamagirazi maduku.
3. Mushonga wakasara unodururirwa muhombodo, tinotonhorera uye hatichengetedzi mazuva anopfuura 2 mufiriji.
4. Usati wanwa, chinwi chinofanira kupiswa uye kuisa uchi hudiki kana shuga kuti uite.

Nzira yakarurama sei yekuita tiyi kubva kune imwe mbwa?

Zvisungo:

• mahudyu matsva - 20 g;
• mvura yakasvibiswa - 500 ml;
• teki yakaoma yakaoma - 1 tbsp. spoon.

Kugadzirira

1. Usati waita mbatya yekunwa, tetiyo inoputirwa nemvura inopisa kuti iite kuti idziye.
2. Zvadaro, tinoisa mahudyu akagadzirirwa muzvishongo: kushambidzwa nekugadzirwa.
3. Kanda zvishoma pakaoma gorosi uye udire mvura yose yakadzika inopisa.
4. Tinomiririra tio kwemaminitsi gumi nemashanu, uye zvinyoronyoro tyafuya mahudyu neforogo.
5. Fungidza zvinwiwa kuburikidza neshinda kana gauze.
6. Tinoshandisa mishonga yakagadzirirwa kugadzirisa chinangwa chekuchengetedza 250 ml pazuva, zvakanakisisa vasati vadya.
7. Kurapa, tinonwa tiwa kakawanda kakawanda, asi kusvika 1 litre pazuva.

Nzira yekubika sei ne mbwa yakasimuka kumwana?

Zvisungo:

• chiuno chakatsva - 50 g;
• muzambiringa wakaoma;
• apricots akaomeswa - kuravira;
• mvura yakanatswa - 700 ml;
• shuga jecha - kuravira.

Kugadzirira

1. Kuti uite tei yemwana, tsvina itsva yakashambidzwa, yakanatswa uye yakadururirwa mu thermos, isati yatema muti umwe neumwe muzvikamu zvakasiyana.
2. Zvadaro wedzera zvishoma zvishoma mazambiringa akaomeswa, apricots akaomeswa owedzera shuga kunonaka.
3. Zadzai thermos mumvura inotonhora, svetera uye simbisai kunwa kwemaawa manomwe kusvika ku8.
4. Yakagadzirwa-yakagadzirwa kunwa inopa vana zuva rega rega muhuwandu hwenyika, inotapira iyo kurara neuchi kana shuga.