Kamwe kamwechete muupenyu hwose, mukadzi wese aifanira kunetseka uye kumirira kutanga kwekuenda kumwedzi. Mushure mezvose, kugara kwechinguva kwekuenda kumwedzi kunoratidza basa rakanyatsogadziriswa ye hormonal system, pamwe chete nehutano hwevakadzi muvanhu vose. Chikonzero chinowanzoitika pakusavapo kwavo ndeyechokwadi pamuviri, asi haisi nguva dzose inogona kukonzerwa nechiitiko chakadaro chakafadza. Dzimwe nguva, kunonoka kwekuenda kumwedzi kunogona kuguma nekudzvinyirira, kushanduka kwemamiriro ekunze, kana kunyange kurwara kwemuviri. Saka, chinhu chekutanga chekuita ndechokuti tende kune gynecologist uye towana chikonzero chekusavapo kwavo. Kunze kwekuregererwa kwezvikonzero zvepamusoro zvekunonoka iwe unogona kushandisa maitiro evanhu pakushevedza mwedzi wega wega. Ichokwadi kuti usingawanzoshandisa nzira idzi, nokuti kupindira nehommonal system yemuviri unogona kukanganisa kusagadzikana kwehutano hwako.
Nzira yekudana sei mwedzi mishonga yemishonga?
Mumazuva ekare, vakadzi vakashandisa mishonga yevanhu apo vakanonoka kuenda kumwedzi. Vakagadzira mishonga yakasiyana-siyana kubva pamishonga yakadaro yemishonga se chamomile, oregano, mint, nzou, yarrow, nezvimwewo. Pano uye zvino, vakadzi vazhinji vanoshandisa mapepa akareba-anofungidzirwa. Saka, kana iwe uchiri kudiwa zvakadaro uye iwe wakasarudza kutendeukira kumishonga yevanhu, ngationei kuti rudzi rwemishonga rwamunogona kudana mwedzi wega wega.
- Camomile . Mishonga yemasikirwo inoziva maitiro akanaka emakomile mumatambudziko ekuenda kumwedzi, pamwezve, zvinokurudzirwa kushandiswa kwezvirwere zvakasiyana-siyana zvinoputira muvakadzi. Danai mwedzi wemwedzi douche massage neine kuiswa kwemamomile. Uyewo, inogona kushandiswa seimwe yezvikamu zvekudzikisa pamwe chete neminiti uye midzi ye valerian. Kuti uite izvi, funganisa maruva mu 4: 4: 3 chiyero. Zvadaro shandisai musanganiswa mugirazi remvura inopisa uye regai igare kwechinguva. Shandisa mukana uyu unofanira kuva hafu yegirazi mangwanani uye manheru.
- Onion husks . Yakashamisa sezvo inogona kutaridzika, inowanzoita maoi eii inogona kubatsira kubvisa kumwedzi. Kuti uite izvi, unofanirwa kunwa girazi remvura yakasimba yeeiii peel. Iyi ndiyo nzira iri nyore uye isingasviki, inopikira kuti nezuva rimwe unogona kutarisira mwedzi wose.
- Devyasil . Imwe mishonga ine simba yemishonga yemagariro iyo inobatsira kumutsa mheni ndiyo midzi ye elecampane. Decoction yakagadzirirwa kubva mumudziro inokurudzirwa kushandisa anenge 50 gramu pazuva. Izvi zvinokonzerwa nekuvapo kwezvimwe zvinopesana. Mukuwedzera, mudzi we elecampane unogona kushandiswa mukukanganiswa pamwe nemishonga yakadai se oregano, mahudyu, mashizha e nettle, yarrow, spores, rhodiola rosea midzi. Kugadzirira kuvharwa kunokosha kuti uwirirane 2 tbsp. l. rimwe uswa uye udururire imwe litre yemvura inodzika. Mushure memaawa gumi nemaviri, kukanganiswa kwakagadzirira kushandiswa. Kunwa iyo inofanirwa kwezuva rimwe, kutora kwenguva imwe pahafu yegirazi.
- Bay leaf . Zvinotendwa kuti kazhinji bhazha rebhuka rinogona kukonzera nguva yemazuva mashoma zuva risati rasvika. Kuti uite izvi, unofanirwa kuzadza zvikamu makumi matanhatu zvebhizha rino nemairazi maviri emvura. Mushure memvura yemota, muto unotevera
kushungurudza uye kutora ushamwari kune dumbu risina chinhu. - Oregano . Chizivikanwa chemishonga inonzi folk oregano, seimwe yenzira, kugamuchirwa kunokonzera mwedzi mumwe nomumwe. Kuti ugadzire muto, unoda imwe puniji ye oregano kuzadza pasi neine litari yemvura inodzika. Mushure mokuputira chigadziko, regai icho chinyore kwemaminitsi makumi mana. Zvadaro bvisa muto uye utore girazi rimwe katatu pazuva.
Chero zvikonzero zvikonzero zvekusakwana kwemwedzi, chero zvakadaro, tisati tashandisa marudzi ose emishonga yevanhu nemishonga inokonzera kuenda kumwedzi, taurai naGynecologist!