Kuziva kutenderera kwako kunokosha zvikuru, uye kwete kune avo vanoda kuve nepamuviri. Izvi zvinobatsira pakusarudza "njodzi" uye "kuchengeteka" mazuva, pamwe nekuongorora zvirwere zvakasiyana-siyana uye zvinetso mumabasa emadzimai ekubereka vana.
Nzira yakarurama sei kuverenga nguva yekuenda kumwedzi?
Saka, chokutanga, ngatitsanangurirei kuti urefu (hurefu) hwehupenyu chii. Mukati, iyi ndiyo nhamba yemazuva pakati pemwedzi maviri.
Kuti uzonzwisisa zviri nani kuti uverenge urefu hwekuenda kumwedzi, funga muenzaniso uyu. Kana iyo yekuenda kumwedzi yapfuura, taura, musi waOctober 28, uye nguva inotevera kumwedzi kwasvika musi waNovember 26, saka kutenderera kwako kwemazuva makumi matatu. Muchiitiko ichi, zuva rokutanga rekushandura iyi ndiro zuva 28.10, uye zuva rekupedzisira ndi 25.11, nokuti 26.11 isati yatanga kutanga kwekupedzisira.
Iko kunofanira kutakurwa mupfungwa kuti nguva yeropa rayo pachayo haibatsiri kuverenga kwehurefu hwehupenyu. Hazvina mhosva, nguva yepamwedzi kwemazuva matatu, 5 kana 7 - chirongwa chekuverenga kwemazuva ekuenda kumwedzi, chinoramba chiri chakafanana.
Uyewo kazhinji vakadzi vane mubvunzo, kuti ungava sei, kana mwedzi wose wauya nenguva dzamanheru - kutaura chiitiko ichi kune zuva ranhasi kana kune rinotevera. Inonyanya kuzivikanwa pakati pevarume vegynecologists kuti mumamiriro ezvinhu akadaro zuva rokutanga rokutenderera rinofanira kuonekwa sezuva rinotevera rekarenda.
Kana iwe uchifanira kuona chiremba, somuenzaniso, pazuva rechitatu mushure mekuuya kwekuenda kumwedzi, haufaniri kuregeredza. Uye kuverenga zuva iri iri nyore kwazvo, kutungamirirwa nehurongwa hunotsanangurwa pamusoro apa. Mumuenzaniso uyu, zuva rino richava Gumiguru 30 - zuva rechitatu mushure mokunge mazuva chaiwo ekuenda kumwedzi.
Kana iri nguva yakasara yekuenda kumwedzi, sezvainozivikanwa, pfungwa yakadaro ipo - iwe unogona kuiverenga nekuwedzera chiyero chezvikamu zvakasiyana uye nekuchiparadzanisa nhamba yavo.