Pasinei nenhamba huru yezviitiko zvitsva mumunda we pharmacology, vanhu vakawanda vanoda mapoka emasikirwo emasikirwo akanaka uye hutano. Sezvakaita mineral supplement, eggshells dzinowanzoshandiswa: kubatsirwa kwechigadzirwa ichi kunokosha apo kune kushayikwa kwe calcium mumuviri uye mukurapa zvirwere zvakasiyana-siyana zvinosangana nechinetso ichi.
Sirasikiti - yakanaka uye yakaipa
Maererano nemigumisiro yezvidzidzo makore makumi matatu adarika, shell yeikui mazai inopfuura 93% yakaitwa calcium, iyo inonyorerwa nyore nyore nekugadzirwa kwemunhu. Mukuwedzera, rine zvinhu zvakadaro:
- phosphorus;
- potassium;
- sulfure;
- sodium;
- aluminium;
- magnesium;
- silicon;
- cystine;
- methionine;
- lysine;
- isoleucine.
Nokudaro, mazai evha inguva yakakwana yakaenzana yakakosha yemamino acids uye inotsvaga zvinhu zvekushanda kwemuviri wemunhu uye kugadziriswa kwe calcium.
Chimwe chete chisingaiti mukurapa mahasells kunogona kunge kuripo pamusoro penzvimbo ye salmonella. Saka, usati watoshandisa, chigadzirwa chacho chakakosha kucheneswa zvakakwana uye kupiswa kunotapwa, kana kutora gadziriro yakagadzirwa kubva mazai ehashell emakango ako emombe.
Egg shell kushandisa vanhu
Munhu wose anoziva kuti calcium ndiyo inonyanya kukosha yemapfupa, meno uye misumari. Saka, kudya pasi mazai ehoksi kunobatsira mukurapa uye kudzivirira kwezvirwere zvinotevera:
- osteoporosis ;
- rickets;
- osteochondrosis;
- caries
Uyezve, iyo inorondedzerwa microelement inobatsira basa remwoyo yematambudziko, inodzivirira kuitika kwemaviri emusana uye kukunda, zvinowanzoita basa remasero emagetsi.
Kubudirira kuporesa zvinhu zveiii shell zvinonyanya kukosha kumuviri wechikadzi. Iko yakakwana yekisikiti inobatsira kuchengetedza mishonga yechibereko muhutano hwakanaka, iyo inobatsira zvikuru kutakura kwomwana uye kubereka kunotevera. Mukuwedzera, kugamuchirwa kwemugadziro uyu kuchava nemigumisiro yakanaka kune vana vari mberi, kuve nekugadzirisa kushandiswa kwema fetus.
Kushandiswa kwesheshell
Nzira iri nyore yekugadzirira kuwedzera kubva muhombe:
- Zvakanaka kushambidza mazai matsva mumvura inodziya nemwana sese, simbisa zvakawanda nemvura inotonhora.
- Bika chigadzirwa kusvikira wakanyoroveswa (maminitsi mashanu).
- Mazai akachena, akachena, kusanganisira kubva mukati mafirimu.
- Chengeta kanyoro muhovheni.
- Dzvinyirira kuhuwandu hwehupfuu, hwakatowedzera kuwedzera 2-3 madonhwe emujisi mutsva mutsva.
- Kwemavhiki matatu, wedzera hafu yepasipuni yegadziriro yekugadzirira mangwanani (zvichida, kana iri kottage cheese).
- Tora zvidzidzo zviviri mugore rese.
Kana iwe uine chokwadi chehutano uye chikafu chakakwana chemakwenzi ane mazai, unogona kushandisa shell kubva pane zvakasikwa. Bvisa iyo inofanira kunge yakaita seyi:
- Gadzirira soda sarudzo: 5 g yeiyo pirazi yemvura yakachena yakachena.
- Shambai shell pasi pemvura inoyerera nebhokisi rezino.
- Isa mumvura nesoda, siya kwemaminitsi makumi matatu.
- Shamba nemvura inotonhora, yakaoma uye kubika upfu kubva muhombodo.
Mvura yeCalcium inoonekwawo kuti inowedzera kuwedzera. Uyezve, mumishonga yemagariro inoshandiswa kakawanda, sezvo zviri nani kuwedzera. Nekugadzirira kwayo, zvakakosha kuisa mumudziyo nekunwa mvura (inenge 3 malita) iyo shell, yakachena yemafirimu uye zvinosvibisa, kubva pa4-5 mazai ehuku yakabikwa muii rakaoma. Vatapi vezvemagariro vanokurudzira kushandisa mvura yakadai mukubika, kubika tewa uye kofi, pamwe nekuidya muhupenyu hwavo hwakachena mangwanani, vasati vadya.