Miti mizhinji yakakurumbira uye michero ndeyemavara akasiyana, kunyange kana yakaibva. Bvunza chero watermelon lover: ivo vane ruvara here? Muzviitiko zvizhinji, iwe uchawana mhinduro isina kunaka. Kusvikira munguva pfupi yapfuura, zvaive chaizvoizvo, asi vanokanganisa vanoziva kuumba zvisingaiti.
Unoda kushamisa vatenzi vako here? Zvadaro muvapfeke nemucheka wakachena. Kubva kumusoro kunoratidzika seyaigara yakatsvuka yerudzi rwayo, asi mukati mayo ine nyama yepenya yakatsvuka. Yakagamuchira chibereko chakadai chisina kujairika nekuyambuka chizikanwi chinozivikanwa chinogadzirwa mutsvuku uye mhuka dzisina kudya dzisina kudya.
Unhu hunhu hwehutermelon nenyama yakatsvuka
Muchitarisiko, musiyano kubva mumavhenekeloni chaiwo unogona kunge uri mumuchena wakaita ruvara uye asingatauri maitiro, uye izvozvo hazvisi nguva dzose. Iwe unogonawo kuwana zvizere zvehute zvakasiyana zvemavhenekeri (mukati nekunze). Muvara wepurp unobata tambo yake. Haisi shuga yakadaro, asi inobatsira zvikuru kuhutano.
Mucheka wenyoro wevhendi yakasanganiswa ne carotenoids, nepo iwo ane unhu hwakanaka pamushandisirano we intercellular. Mukuwedzera, ine nhamba yakawanda yezvinhu zvinobatsira, zvinobatsira kuchinja nhengo dzakasiyana-siyana dzevanhu:
- vitamini A - inovandudza maonero;
- Iron - inobatsira mukurwisana neanemia neanemia;
- Acorbic acid - inosimbisa masimba emuviri;
- calcium inosimbisa mapfupa, mbambo nemvere;
- fiber (fiber fiber) - inogadzirisa basa rezvikamu zvekudya kwekudya uye inokurudzira kuwedzera kwezvinhu zvinora, cholesterol uye mvura yakawanda.
Mukuwedzera, yellow maspp ane folic acid, B mavitamini, potasium, magnesium. Pamusana pekugadzirwa uku, kushandiswa kwechibereko ichi kunobatsira pamwoyo, mishonga yeropa, gland endocrine, uye inovandudza hutano huse, sezvo muviri unosuka kubva kune zvinokuvadza (tsvina, chepfu uye zvimwe zvinhu zvinotyisa).
Vakawanda vanotenda kuti vhuta yejecha inokura, asi haisi nguva dzose. Ndizvo, asi kana zvisinganyanyi kukosha, kana kuti hazvionekwi, sezvavanokura mushure mejeri mukati me berry.
Ndekupi mavhodonji echinokura?
Kuburitsa kwake kwave kwakamboshanda kuSpain, Egypt, Greece neThailand. Munyika dzeEurope, mumwaka wezhizha, mavhenekeri ane nyama yakatsvuka yakazara, uye muAsia - mune oblong uye munguva yechando. Iyi berry isingawanzozivikanwa zvikuru kuMabvazuva, zvikurukuru kuChina. Mukuwedzera kune zvinhu zvinobatsira izvi zvinokonzera marara emarara, sekune nyika idzi inofungidzirwa kuti njodzi inokwezva pfuma.
Vaiunza ruvara mukati mevhenekeri uye muRussia - iyi ndiyo yakadaro "Lunny". Iyo inonaka semusanganiswa wezvibereko zvakawanda (mavhoni, avocados, mandimu) uye zvinotapira kupfuura izvo zvakakura mune dzimwe nyika. Minda yakawanda ine berry iyi isingawaniki iri muAstrakhan, uye inogona kuwanikwa muKrasnodar Territory uye ku Kuban.
Kana uchitenga michero yakawanda yejeri inofanira kuita pamwe nekusarudza mavheti emasikati:
- Iyo ngarava inofanira kuva yakajeka, yakajeka uye inogona kurohwa neminwe;
- apo inogumburwa, inzwi rinofanana nemichero yakakura rinofanira kurira.
Izvo zvakakosha zviyero zvevhenekesi tsvuku ndeye 5 kg uye hukuru hwakakura kudarika ibhola bhora.
Iwe unogona kushandisa iyi vhutiki se dessert kwete muhuwandu hutsva, asiwo mujamu, sorbets kana kuti mavharo.
Mutengo we berry isingawanzopfuura yakawanda kupfuura mavhodeloni (anowanikwa kaviri), saka kuitira kuti uwane zvikomborero zvakakura, varimi vekurima vasingashandisi vanoshandisa nitrates panguva yekurima, saka zvinokurudzirwa kuti vatengiwe chete munzvimbo dzine zvigadzirwa zvepamusoro.