Amai vanofanira kuyeuka kuti kukokwa kwevana ikozvino chinangwa chekuziva. Zvinotarisirwa kunyatsotarisa kugadziriswa kwemuviri wemwana kusvika pakuiswa kwekusaziva kusinganzwisisiki kuti kudzivirira kukurudzirwa kwechiito chekuita uye nemigumisiro yakakomba.
Zvokudya zvevanhu vanoita zvekugadzirira uye vacheche
Kune imwe misiyano mumenyu yemwana pamwedzi 9 yekuyamwisa uye kudya kwekugadzira. Vacheche avo amai havagoni kupa chifuva chechipi nechikonzero chipi nechipi, zvokudya zvinowanikwa zvinopiwa mavhiki maviri mberi kwekuti vana vavo vachaedza kudya kwechisikigo. Mushure mezvose, munhu anozvipira ane zvimwe zvaanoda zvezvinhu zvinobatsira, izvo zvaanogamuchira zvishoma kubva mumusanganiswa wemukaka.
Chii chokufudza mwana mumwedzi gumi nemana - mamiriro ekufungidzira
Ichokwadi kuti havasi vana vose vanodya nzira iyo vanachiremba vanokurudzira. Mushure mezvose, vamwe vanhu vane kusagutsikana kwezvimwe zvigadzirwa, uye vamwe havakwanisi izvozvi kana kuti ndiro. Asi sezvo zvikafu zvakawanda zvekudya zvinoshandurudzwa uye zvine zvimwe zvinokosha zvekudya, iyo pfuma inofanira kushandiswa kuitira kuti irege kubvisa mwana wezvinhu zvinodiwa.
Vana vane mwedzi mapfumbamwe vanofanira kugamuchira:
- chibereko puree (apple, pear, peach, plum, apricot);
- maji (apple, karoti, currant);
- peji (rice, buckwheat, chibage);
- mafuta (cream, yemiti);
- cottage cheese;
- chingwa, baby cookies;
- nyama (mbira, pork, veal, turkey);
- egg yolk.
Ndiko kuti, mhuka yeawa imwe chete ichaona chimwe chinhu chakadai:
- 6.00 - musanganiswa kana mukaka wamai;
- 9.00 - peji uye jisi yemichero;
- 12.00 - muto wezvirimwa nechingwa uye mukaka / kusanganiswa;
- 15.00 - puree yemiriwo ine nyama;
- 18.00 - curd kana michero puree;
- 21.00 - porridge uye mukaka waamai / musanganiswa.
Innovations muzvokudya
Mwana ane mwedzi wepfumbamwe atoedza mishonga yakawanda, uye nemwedzi mumwe chete mazita avo ari kuwedzera. Zvichienderana nekugadzwa kwechiremba wevana vedhara, vanaamai vakawanda vanotanga panguva iyoyo kuti vataure mishonga yemhuka. Kunyange zvazvo vamwe vanachiremba vanogona kuisa shanje yakadaro uye kubva pamwedzi masere.
Yakagamuchirwa kutanga sechinhu chekuwedzera nyama kuti ipe mwana kamhandi nyama, nyama yakaonda yenguruve kana nyama, asi kana mwana ane chirwere chekuita mukaka, zviri nani kumirira nyuchi.
Hazvidikanwi kune zvinokonzera kuedza chicken, nokuti iyo iinewo chirwere chakakomba. Kana amai vakanyatsoteerera vakaona kuti mwana wacho akasaswa pazhi yolk yeii yei, saka zvichida, chinhu chimwe chete chichaitika nehuku yehuku.
Nyama mwana inofanira kunyatsopwanyika ne blender kana nyama grinder. Ita izvi kusvikira mapurisa asingadi kudarika-meno ekucheka. Nyama inotanga kubikwa, uye yakanyatsoputirwa mukati me puree.
Kubva kumwana kusagadzikana kutsva hakuzivikanwi, anogona kuramba kudya zvokudya zvakadaro. Kuti abvise mwana, nyama yakachena inowedzerwa kumiti yemiti, kana kuti kune muto.
Pakutanga, mwana achava hafu yepaspuni ye nyama yakakodzwa, asi pakupera kwemwedzi wepfumbamwe, chiyero ichi chinofanira kuwedzerwa kusvika pamagiramu 30 pazuva.
Mukuwedzera kune nyama, yeii yolk inoshandiswa kare kumwana wemwedzi mipfumbamwe. Zvakanakisisa kana iri mazai egwa, asi kana iwe usina mukana wekuzvitenga, zvino zviyo zvinowanzoitwa.
Eki inofanira kubikwa kwemaminitsi gumi, mushure mokunge inofanira kuputika, inenge chikamu chechishanu cheganda rinoparadzaniswa uye rinosanganiswa nemuriwo wezvokudya zvinomera kana zvimwe zvokudya. Kana yekutanga kufambidzana yakafamba zvakanaka, saka mukati mevhiki huwandu hwechigadzirwa hunowedzera. Izvi zvinoreva, kupa mwana wake 2-3
Pane dzimwe kusabvumirana pane apo kutanga kutanga michina yemukaka-muto mumenyu yemwana. Vakawanda vanotenda kuti chigadzirwa ichi chinokosha chinofanira kuwira mumwana pamwedzi gumi nemasere muchimiro chekodhi uye yogurt.
Asi masayendisiti ave akaratidza kuwirirana pakati pekutangira kwekutanga kwewaini yakagadzirwa nevhu uye matambudziko nematumbo panguva yakwegura. Saka hazvidikanwi kuti zvikurumidze, uye pamwedzi 9 mwana anogona kugoverwa kuti adye kudya kottage cheese shoma, uye kuzivana naKaffir kuti adzoserwe kumwedzi unotevera.