Zvinokwanisika here kune shrimps dzakatakura?

Mukadzi wese ari mumamiriro acho ezvinhu, anonetseka pamusoro pemubvunzo wekuita kwako kudya kwakasiyana-siyana, uine michina yakawanda uye inonaka panguva imwecheteyo. Muchiitiko ichi, chido chechisikiro chekudzivirira hutengo hwehuwandu hunorema . Dambudziko rinogona kuva zhinji, uye imwe yei inobata kana shrimp inogona kuva nemimba.

Kuti udzivise kusazvidzora kusingadikanwi, zviri nani kuti usangoshandura chero chinhu chaunenge uchidya uye usingaregi kudya kunonaka, kana iri hove kana nyama. Izvo zvakakodzera kuti uchengete chiyero. Shrimp panguva yekuzvitakura inogona kuzadzisa muviri wemukadzi ane mapuroteni, mapuroteni, iron, trace elements, acids nezvimwe zvinhu zvinobatsira. Nguva dzose kushandiswa kwechigadzirwa ichi kunobatsira pakukura kwomwana, kureva:

Ndezvipi zvakabatsiri zve shrimp panguva yekuzvitakura?

Mukuwedzera kune zvose zvakataurwa pamusoro apa, chigadzirwa ichi chinogadzirisa hutatuietic mumuviri, chinouzadza ne iodine uye mapuroteni anokosha. Asi iyo pfuma inobvira chete nekushandiswa kwakakodzera kwekunakidza, iyo inopa hutano hwakakwana hwehutano hwehutano. Kurwara kwemakemikari kune shrimp panguva yekubereka kunenge yabviswa nokuti hauna zvinhu zvinogona kuita kuti muviri uite. Asi munhu mumwe nomumwe ari oga, saka, zvakare hazvifaniri kukanganisa kushandiswa kwezvokudya zvegungwa. Zvakakwana kudya shrimps kaviri pavhiki, zvichiita kuti zvive zvakasiyana, ndiro, saladi.

Zvisinei, kana chido chekudya kwegungwa chisipo, usazvimanikidza kuti uzvidye nechisimba chete nokuti zvinobatsira. Iyi nzira inogona kutungamirira kumigumisiro yakaipa yakadaro se: indigestion, kusava nenzara, kuwedzera kwemafungiro nezvimwe zvakadaro. Saka, achishamisika kana shrimps inobatsira vakadzi vane pamuviri, zvakakosha kuti uone kana wakagadzirira kuishandisa.