Nyuchi nyama ndeimwe yemhuka yakakurumbira uye yakadyiwa munyika dzakawanda dzenyika, iyo inonzwisisika: ichi chigadzirwa hachina mari shoma, chiri nyore kudya, chinokurudzirwa kudya uye kudya kwevana. Mukuwedzera, huku huri nyore kubereka uye kukura, nyama yehuku inokurumidza kugadzirirwa nemhando ipi zvayo inozivikanwa uye yakanyatsobatanidzwa nemiti yakasiyana-siyana.
Akuudzei kuti munogona sei kubika huku mukamu munyu mune frying pan. Chika nyama inogona kuve yakabikwa kana kuti yakabikwa zvishoma, uye inodzika (iyo yechipiri nzira, chokwadi, inoshandiswa kubva pakuona ma dietetics). Chero zvazvingaitika, zviri nani kubika nenzira yakadai sokusaisa kamuki yakasvibirira kumushana wekushisa kwenguva refu, zvisinei kuti yakadzikidzwa uye inonyangadza kurashikirwa kwayo. Nekucheka, zvakanakisisa kushandisa mafuta akaomeswa, maorivhi kana kuti akachekwa (sunflower inokurumidza kupisa, zvichiita kuti mapegenogens).
Chicken yakabikwa nemawapi uye anonisi mumucheka wakasviba - kamukira
Zvisungo:
- huku nyama (fillet) - inenge 400 g;
- mushonga - anenge 300 g;
- onion - 1 pc.;
- chicken fat;
- chimiro chemuoriki wenyama - 150 ml;
- garlic - 1 clove;
- Zvinonhuwira pasi (tsvuku tsvuku, coriander, nutmeg, nezvimwewo).
Kugadzirira
Chicken nyama yakagurwa muzvidimbu zviduku, yakakanganiswa anyanisi - zvindori zvekamuri, mushonga - zviduku zviduku. Tinodzokorora zvakare pani inopisa. Fry pakarepo pamwe nyama, anyanisi uye mushwa kwemaminitsi mashanu kusvika pamasere ekupisa, shandisai pani dzimwe nguva uye simbisai ne spatula. Ipapo moto unoderedzwa uye unounzwa kune wakagadzirira pamwe nekuwedzera kwezvinonhuwira kwemaminitsi gumi nemashanu. Zadza nekrimu yakasviba, yakagadzirwa nekiki yakakangwa uye kusanganiswa. Mangwana panguva yakaderera kupisa kwemamwe maminetsi matatu, kufukidza nechifukidzo uye bvisa moto. Ikozvino regai zvinhu zvose zvimirire mamwe maminitsi mashanu.Vashanda pamwe nendiro yegavi nemishonga, unogonawo kushandira mapaple uye / kana saladi kubva mumiriwo.
Kunyangwe zviri nani kubva pakuona ma dietetics kubika nenzira iyi: Fry chicken pamusoro pomoto wakashama uye ushumire newaini uye anyezi mukikiki yakasvibirira, kubikwa mupani zvakasiyana. Kana kuti mune rimwe guta reimba, unogona kubika huku muhuni, kana kungobheka muchoto.
Chicken mukisiki wakasviki nekiki
Zvisungo:
- chicken thigh - 3 pcs .;
- kirimu yakasviba haisi yakawandisa - 200 ml;
- garlic - 3-5 denticles;
- musanganiswa wezvinonhuwira zvakaoma zvekudya.
Kugadzirira
Cheka gumbo rose muzvikamu zvitatu zvega ega uye ubike mukati mevheni mufomu yakaratidzira kusvika pane crispy kutumbuka (inenge 1 awa). Iwe unogona kusasa nyama 1-2 nguva nediki shoma kana mvura. Zvokudya nyama yakagadzirwa inodururwa nekisiki yakasviba, yakagadzirwa nekiki uye zvinonhuwira zvevhu, uye kutumira fomu kuchoto ichigadzirirwa kune imwe maminitsi 10. Tinoshumira kune chero rutivi rwemaidhi nemiriwo.
Chicken yakabikwa, yakarohwa mukisiki munyamu mune pani muLatin American style - recipe
Zvisungo:
- huku nyama isina ganda kubva pamakumbo uye mazamu - 600 g;
- onion - 2 pcs;;
- tequila - 50 ml;
- kirimu yakasviba - 200 ml;
- garlic - 3 cloves;
- hot chili pepper;
- pasi pepisi tsvuku uye mbeu yekorianderi;
- mafuta kana nyama yemafuta;
- greens (coriander, rosemary, etc.).
Kugadzirira
Chicken nyama inodonhwa muchidimbu mapfupa kana brusochkami, anyanisi - makumbo mana. Pisa ganda rinopisa mune pani rinopisa uye fry iyo pakati-yakanyanya kupisa nehuku pamwe neeiii kusvikira mhete dzegoridhe. Isu tinodurura mune frying pan tequila, zvinodikamwa kuidzikisa, kuramba uchipisa. Firaira nyama yacho kusvikira murazvo uri mumoto uri kupisa unenge wadzima pachako, uye ufukidze nechifukidzo.
Irokisi yakakonzerwa yakagadzirwa nechilipi pepper uye yakapwanyika garlic uye shomanana yemunyu, dururirai mukati mokupisa ganda uye muende kwemaminitsi mashanu pasi pevheti. Tinoshumira huku nepolenta, inosvina herbs.