Chii chinobatsira kutakura mafuta?

Pamusoro pezvishamiso zvinoporesa nzvimbo yebhayisiki mafuta yava kuzivikanwa kwenguva refu. Kubvunza mubvunzo wezvinobatsira Kubata mafuta, tinogona kutaura nechivimbo kuti inowanzoshandiswa mumishonga yevanhu kwemakore anopfuura zana. Kubvira panguva yekare, yakashandiswa kurapa zvirwere zvakasiyana-siyana.

Ndezvipi zvirwere zvinobatsira mabhanho mafuta?

Mubvunzo wezvinobatsira ma-fat mafuta, zvakakosha kune vamwe vanoyemura mishonga yemagariro. Zvisinei, inofanira kuonekwa kuti mishonga iyi yakatove ichitsvakurudzwa nemasayendisiti. Vakasimbisa kuti chigadzirwa ichi chakasikwa zvakasikwa zvokuti kushandiswa kwayo kunogona kurapa kunyange zvirwere zvisingaperi, uye chigadzirwa ichi hachina mhinduro. Saka, kunyange mishonga yemagariro inoona mishonga yemishonga iyi.

Zvichienderana nechinetso, mafuta emafuta anoshandiswa zvose kunze uye mukati. Inoshandiswa kuporesa maronda, zvipembenene uye frostbite. Mukuwedzera, mishonga iyi ine simba rekugadzirisa zvakare uye rinokwanisa kubvisa marwadzo uye maridza kubva kumavanga uye kupwanya.

Kana munhu asingakwanisi kudzoka kwenguva yakareba kubva kunotonhora kana kurwara, fudza mafuta inouya kununura. Ane zvirwere zvakadaro, anotora nyore nyore. Inoshandiswawo kurapa bronchitis, asthma, pneumonia.

Will fat bearish inobatsira gout?

Nezvirwere zve musculoskeletal system, kutakura mafuta inova musikana anokosha. Ne gout, rheumatism, osteochondrosis, arthritis , radiculitis uye kushungurudzika, mafuta anodonhedzwa munzvimbo yakaoma uye akaputirwa mucheroferi inodziya. Fati inosimbisa kupararira kweropa uye inowedzera kuwanika kwezvimiti kunzvimbo yechinetso, zvichipa huri nani huri nani hwezvibatanidzwa.

Batsirwa uye kukuvadza kwebhere mafuta

Kutakura mafuta ine mavitamini akawanda uye zvicherwa. Kushandiswa kwebhokisi hwemafuta ndiyo iyo inotora, inonyatsoputika nemuviri. Kutakura mafuta kunoshandiswa kunyange kudzivirira. Inosimbisa zvakasimba masimba ezvirwere, inowanzosimudza ropa uye inobatsira chaizvo inogadzirisa hurongwa hwemagetsi.

Zvinenge zvese zvinodhaka zvinokonzera zvinopesana uye pasinei nezvose zvakabatsiro zvemafuta mafuta haisi izvozvi, naizvozvo mune dzimwe nguva kushandiswa kwayo hakubatsiri. Usaitora mukati mevana pasi pezera remakore matatu, ane pamuviri uye wakabereka, uye pamwe nekusagadzikana kwevanhu.