Chikoro chechipiri chechipiri - kurapwa

Kurwisana kwemupaka muchitachipiri chechipiri kunoonekwa kana chirwere ichi chisina kubviswa mukati mekutanga. Chirwere che scoliosis chechipiri chechipiri chinogona kuitwa nemaitiro anochengetedza. Asi dambudziko nderokuti kurapa kunotora nguva yakareba.

Kurapa kwe scoliosis yechipiri chechipiri mumba

Chikoro chechipiri chechigarire chinogona kutsanangurwa nediki asi kuonekwa seymymulas. Zvakanakisisa kana zvichisvibisa muviri mberi.

Chinhu chikuru pamusoro pezvaunoda kunyevera - usaedza kuzvipa iwe kurapa iwe pachako. Pamusoro pekugadzwa kwekutanga, iwe unofanira kuenda pakarepo kuchiremba. Uye iwe unogona kungoita zvakanyatsotevera mirayiridzo yeyanyanzvi.

Therapy inobatsira:

  1. Therapeutic gymnastics. Kuvandudza muviri kunoramba kwakakosha kune zvikamu zvose zvechirwere. Sarudzo yakanyatsosarudzwa yekurovedza ichabatsira kururamisa musana uye kukudziridza musanganiswa wemasisita mune zvakanaka. Kusarudza nzira inoiswa somunhu mumwe nomumwe, nokuti kurapwa kwemaitiro necheboshwe-kana kurudyi-rutivi, c- kana s-yakagadzirwa soroliosis yechipiri chechipiri yakasiyana.
  2. Massage. Inonyanya kubatsira mukubatana nekurapa gymnastic maitiro. Mushure mekudzidzira imwe, chokwadi, kuregererwa hakuzoitiki, asi hukama hunozovandudza zvikuru - kunyanya kunetseka kumushure hakuzovi kunzwika zvakanyanya.
  3. Manual therapy. Muchikamu chechipiri chechirwere, inonyanya kukosha. Kunyanya kana murwere ane mapfupa emapfupa akadzingwa. Chinhu chikuru hachisi chokushandisa zvidzidzo zvepamusoro, asi musana wacho unogona "kusunungura", uye mamiriro acho achangowedzera kuipa.
  4. Kushambira. Vose vana nevakuru, vachitsanangura kurapwa kwe scoliosis yepamusoro pechipfuva chechipiri, vanachiremba vanokurudzira kuti vagare vachishambira. Mugungwa, dziva - hazvina basa.
  5. Calcium. Kugadzirira neyo kusimbisa musumuloskeletal system.