Cold panguva yekuzvitakura - 1 izwi

Zviri pachena kuti hapana munhu anoda kurwara, asi zvakadini kana iwe ukangobatwa uchidziya panguva yekuzvitakura uye nguva - 1 trimester? Ichi ndicho chikonzero chokufunganya nezvehutano hwemwana wako kune chero ani zvake amai vamangwana.

Ichokwadi ndechokuti inotonhorera mukutanga kwekutanga kwekuita pamuviri inenge yakazara nezvinetso uye zvinogona kuita zvirwere zvemuviri unoumbwa panguva yekutanga kwechirwere. Ichi chikamu chakakosha mukukudziridza mwana wako. Iko kunotonhorera kunyange pavhiki yegumi yekuzvitora hakusi kutyisa sezvakaitika pamazuva ekutanga, sezvo nguva yakaoma zvikuru inenge yapfuura. Chinhu chikuru - usatya. Chikamu cheshumba chaamai vakamirira vanotambura nechando, uye panguva imwechete vanoberekera mwana ane utano hwakakwana. Asi iwe haufaniri kusununguka zvakare - iwe zvino une doro guru uye iwe unoda kutaura nechinetso ichi nezvose zvinogona kuoma.

Tinotarisira, iwe hauna chokwadi, kuti panguva yekutonhora mumutambo wekutanga wekudzivirira kunodiwa kubvunzurudza chiremba. Iye, uye iye oga, anogona kupa mishonga kuna amai vane ramangwana, zvichienderana nenguva yehupamuviri hwake, mamiriro ezvinhu, kuvapo kwezvirwere zvisingaperi uye kusawirirana kumishonga. Zvinotarisirwa kutaura kuti iyo yakakurumbira antipyretic ejeni se aspirin ndeyevaya vanozotora mums pasi pekunorambidzwa. Izvo zvakashambadzirwa kune vanoparadza vaAmroxol uye Ambrobene zvakare zvinopesana nehutano panguva yekuzvitakura, uye kunyanya mumutatu wekutanga. Kunyangwe kushandiswa kwemishonga yakadai kubva kune firima yakawanda seGalazolin naNaphthysin - uye haifaniri. Ndezvipi zvatingati taura nezvekusashandiswa kwekusachengetedzwa kwemishonga inorwisa mabhakitiriya nokuda kwehutete mumwedzi yokutanga yekuzvitakura?

Chii chandinofanira kuita? Izvo zvinhu zvose zvakashata uye hapana chakakununura zviratidzo zvisingafadzi here? Kwete kwete. Inguva yekuyeuka mishonga yakare yekare iyo yakanyatsobatwa muhuduku hwako! Kundonhora mumutambo wekutanga wekuita pamuviri haisi mutongo zvachose! Gorofu inononoka kuvhara nemishonga isingakonzeri kuti iwe urove. Uchitonhora, iwe unogona kushambidza mhino dzako neine saline nguva dzose. Wakambonzwa nezvechirwere chakadai seAkra Maris here? Inongova yakachena mvura yegungwa, chete mumhepo yakagadzirwa neine muparidzi. Zvirwere panguva yekuzvitakura mu 1 trimester ndiyo nguva yakanaka yekuita kuti kugadzirisa kwemishonga yakadaro isinganzwisisi sarudzo yakashata yemunyu. Zvose zvatinoda kubva kwaari uye nezvakanyatsogadzirisa, ndizvo zvinosvibisa mumcosa.

Iva nechokwadi chekuti ventilate muimba yacho, ichisiye mumwaka wechando, uye moisten mhepo iri mairi. Murairo uyu haubatsiri kwete chete kumapfudze mumwedzi yekutanga yekuzvitakura - tarisa nguva dzose!

Kubvisa pamuviri zvinokonzera tsvina izvo zvakasimuka semugumisiro wehutachiona hunopesana, huchabatsira zvakawanda zvinwiwa zvinonwiwa. Izvozvo zvinogona kuva mishonga yemishonga ine uchi neamoni, inodziya, asi kwete muchero wakakisa uchi nehutura, zvinodyiwa zvezvibereko zvakaomeswa.

Mukutanga kwekutanga kwemimba yekudzivirira nekutanga kutonhora, unogona kubatsira nekugunzva soda kana munyu. Edza kusaita sarudzo yakazara, kuitira kuti usakonzera kutsamwa kwemucosa. Iwe unogona kunwisa chidimbu chemononi kana aloe. Usanamatira mavitamini C, uye maitiro mavitamini maitiro anofanirwa kusarudza kutsvaga yakasimwa juice. Mushure mezvose, nhasi haisi dambudziko kusarudza juicer inobatsira uye inodiwa mumhuri, kunyanya sezvachazobatsira mune ramangwana remucheche. Nekubatsira kwayo, kugadzirira kirazi yemusiya kuchava nyore nyore nzira uye hazvizotorizve kupfuura maminetsi mashomanana. Chido chevhithamini chakakwirira mumatatu ekutanga ekudzivirira, uye kunyange kutonhora zvibereko zvekurarama mavitamini zvakakosha.

Zvechokwadi, zviri nyore kuongorora "kutonhora" iwe pachako - shure kwezvose, zvinoratidzika kuti tave tichiziva zvose pamusoro payo nguva refu yapfuura. Uye kune nzira dzakawanda dzekurapa. Asi kutonhora mumutambo wekutanga wekuita pamuviri haisi chikonzero chekuzvikudza uye kuedza kushingaira kwehutano hwemwana akamirira uye anoda mwana. Usakanganwa mazano evanachiremba vane unyanzvi uye uve noutano!