Zucchini - mishonga isina kunyanya kukura pakukura, yakanyanya-calori uye inobatsira. Pane zvisingagadzike - iyo yakabikwa, caviar inogadzirwa, yakasungirirwa, yakabikwa uye yakatonyanya kuputika. Uye isu takagadzirira iwe unofadza mapeji zucchini, yakabikwa mubatter.
Courgettes yakabikwa nekiki mu batter
Zvisungo:
- zucchini - 1 piece;
- upfu - 150 g;
- mazai - 1 pande;
- garlic - 2 cloves;
- munyu;
- mafuta ezvirimwa.
Kugadzirira
Tinoparadzira furawa nemvura kuitira kuti hupfu hwakatsetseka huwane. Tinotyaira muzai, kuwedzera pini yemunyu, kupwanyika garlic nekusanganiswa. Zucchini zvakatemwa muzvimedu, tinovaisa munyu, tinozvipinza mubatter nekiki uye fry kusvikira yakagadzirira. Zukini yakadaro inofanira kushandiswa patafura pakarepo, asi kubwinya kwacho kuchiri kusviba.
Zucchini ine nyama inobvongodzwa mukanyoka yakanamatira pani
Zvisungo:
- zucchini vaduku - 3-4 pcs;;
- chicken mince - 350 g;
- upfu - 30 g;
- mazai - 1 pande;
- mukaka - 20 ml;
- munyu;
- pepper.
Kugadzirira
Zucchini akacheka nemakags anenge anenge masendimita mashanu masikati. Bvisa ganda uye uzadze masango ane nyama yakadyiwa. Isu tinoisimbisa. Pamucheka, tsvaira kunze kweupfu, pini yemunyu uye kusanganiswa. Muchidimbu, guraii mazai, wedzera mukaka, uye edzaiwo munyu uye musanganise. Chikamu chimwe nechimwe che zucchini uye nyama yakabikwa inotanga kuputika muupfu, uye ipapo tinodha mubatter. Fry zucchini kusvikira ruvara rune ruzivo, ipapo udzoke uye uunze zucchini kusvika kugadziriro pasi pechivako.
Courgettes yakabikwa mubatter, pamwe nematata
Zvisungo:
- zucchini - 2 pcs;;
- upfu - 100 g;
- mazai - zvidimbu zviviri;
- tomato - 3 pcs;;
- garlic - 2 cloves;
- mayonnaise - 100 g;
- greens dill;
- munyu;
- pepper.
Kugadzirira
Tinoputsa mazai, kuwedzera upfu, pepper uye munyu. Inokurudzira - semugumisiro, hatifanire kuwana yakawandisa. Kana mazai akabatwa maduku, ipapo iwe unogona kutya uye 3 pcs. Iye zvino zucchini akacheka mugs, akadirwa mubatter uye fry kusvikira yaitwa kumativi ose maviri. Nokuda kweuuce mu mayonnaise, wedzera dill rakaoma, garlic uye sanganidza zvakanaka. Slices of zucchini promazyvaju sauce, pamusoro pedu tinoisa pachikwata chetamato uye tinoshongedza nemidhinha yemadhiri.
Nzira yekuti fry zucchini inoputika frying pan?
Zvisungo:
- zucchini - 3 zvidimbu;
- bheri - 200 ml;
- mazai - 1 pande;
- upfu;
- munyu;
- pepper.
Kugadzirira
Sakanidza doro pamwe neiyo uye podsalivaem. Iye zvino tinodurura furawa muzvidimbu, kwete kumira kubatanidzwa. Inoda zvakanyanya kuita chidimbu chakakura. Zucchini akacheka muzvindori, akazviputira mubatter ndokuzviisa muzinga rinopisa nemafuta anopisa. Fry kumativi ose maviri kusvikira iwe uchinge uchitonhora. Uye iyo zukini yakabikwa mukati uye isina kupiswa kunze, moto haufaniri kunge wakakura.
Courgettes yakabikwa mu batter, nechesi
Zvisungo:
- zucchini wechidiki - 2 pcs;;
- kirimu yakasviba - 8 tbsp. makapu;
- upfu - 1 girazi;
- mazai - zvidimbu zviviri;
- munyu;
- cheese rakaoma grated - 100 g;
- greens dill.
Kugadzirira
Mucheka rakadzika, sanganisa upfu, ukisi hwakasviba, mazai, uye munyu. Isu tinosangana zvakanaka - ichi chichava claret yedu. Marrows uye