Paprika ndeimwe yemafuta anowanikwa uye anowanzozivikanwa nevanhu vose, kunyange anotanga, imba yekubika. Nemhaka yemuvara waro wakafuma, porogi inobwinya chero ipi zvayo, uye zvinoshamisa zvinonakidza uye zvinonhuwira izvo zvinogutsa zvese zvinoshandiswa, uye zvinogona kunyatsorondedzerwa nezvisingaverengeki.
Chicken nepaprika, rosemary uye garlic
Zvisungo:
- nkhuku mahudyu - 600 g;
- kusvuta paprika - 1 tbsp. spoon;
- mafuta omuorivhi - 30 ml;
- white eikisi - 40 g;
- garlic cloves - 2 pcs;;
- chicken muto - 250 ml;
- mhepo yakaoma yakaoma - 200 ml;
- mashizha eRomary - 4 g;
- thyme mashizha - 6 g;
- maple syrup - 8 ml;
- kirimu - 50 ml;
- chikamu chemononi.
Kugadzirira
Paganda rakaputika musanganise paprika ne rosemary, thyme, munyu uye pepper. Tinosvina chicken nemusanganiswa wemiti inonhuwira uye tinoenda kwemaminitsi gumi nemashanu kuti tinyarare. Zvadaro, tinoisa ganda rehudyu pasi pani rinopisa nemafuta, fry maminitsi mashanu, usatendeuka, wozoenda kune rimwe divi uye uenderere kubika kwemaminitsi gumi nemana. Isu tinoshandura huchi kune imwe chikafu, tiifukidze nefirimu uye tenderera kune muto. Izvo zvakasara mafuta yenyama hazvisati zvadururwa mushure mekupedza frying, asi takanyora pamusoro payo onion yakagadzirwa uye garlic. Mushure memaminitsi mashanu, dururirai musanganiswa wemucheka newaini, vauyisai mvura kumota, kuderedza kupisa uye muende kunoputika kwemaminitsi makumi maviri, kusvikira yaoma. Mukupedzisira, wedzera maple sirasi, fanyisa juisi kubva kune chiduku chiduku chemononi uye muduruke mukamu. Isu tinodhonza zvakare muto uye tinoshumira pamwe nehoku.
Chicken nepaprika nemon
Kana iwe uchida kushaya uremu, ipapo mari yacho ichave yakaderera-calori uye protein-rich white chicken. Zvisinei, mutambo wehuku yefodya nehutu inopisa, marimu, uye garlic unoda kubva kunze kwekudya, saka nyora pasi chikafu. Chizifu chekuku nepururika chakabika zvakakurumidza.
Zvisungo:
- nyama yekuku - 450 g;
- juice uye lemon peel 1;
- kusvuta paprika - 5 g;
- garlic cloves - 1 pc.
Kugadzirira
Gadzirai chicken fillet kubva pachipfuva, kubvisa ganda. Tinoparadzanisa firimu imwe pamwe chete mukati memakumi maviri ehafu, rimwe nerimwe rayo rinosaswa kakawanda nemunyu uye pepper, uye zvakare kuwedzera mbambo yechidya - iyo purogi inoputa. Pamusoro, shandisai chika nedimon yekaini, girai nechisungo chegoriki uye musvike kwemaminitsi 15-20.
Isu tinopisa grill, tichiidya. Paridzai chicken fillet pane grill, shandisa hafu yemuorimu uye fry kwemaminitsi mana. Tinotendeukira kuno rumwe rutivi, zvakare tinodurura neji uye tinomirira nguva yakafanana.
Chicken mupurika yakanyatsobatanidzwa nemafuta matsva, saladi, miriwo uye chiedza che mayonnaise, saka inogona kuva chikamu cheswisi yako.
Chicken nepuripi yakabikwa muchoto
Zvisungo:
- huku mahudyu - 1.5 kg;
- safironi - 1/4 tsp;
- mvura - 30 ml;
- tsvuku eiii - 50 g;
- garlic cloves - 3 pcs;;
- kusvuta paprika - 5 g;
- waini yakaoma yakachena - 60 ml;
- tomato mumuchero wayo - 600 g;
- chicken muto - 250 ml;
- miorivhi - 100 g;
- hupfu hwezviyo - 5 g;
- pepper inotapira - 150 g;
- uchi - 7 g;
- boka reparsley.
Kugadzirira
Chicken mahudyu anotsvaira mumoto unopisa zvakanyatsopisa kusvikira gorosi yegoridhe (inenge maminitsi mashanu). Isu tinoshandura huchi ku bhazier.
Zadzai mahwendefa nemapupuni maviri emvura uye muvhenganidze pepper yakabikwa uye uchi. Wedzera muto mudiro yakagadzirwa uye ramba uchibika kune imwe maminetsi gumi nemashanu. Tinoshumira chicken nemishonga.