Nzira yekubika sei nyama yehupi?

Pasinei nokuti vanhu vazhinji vanofarira kutora nyama yenyuchi, chokwadi, kubva kune iyo inogona kuve yakaoma kwazvo, kana kuchenjera kutora kubika kwavo. Nzira yekugadzira chops kubva kune nyuchi yakadzika? Elementarily simple! Cheka nyama kudarika fiber, usarova zvakare zvakanakisisa, fry kwemaminitsi mashomanana mune pani inopisa yakanyatsopisa uye ushande nemajasi ako aunoda.

Nzombe inopa muRomsemary Batter

Zvisungo:

Kugadzirira

Nokuda kwemaRaryary anonhuwira anogunzva ne blender, chikwapu chimedu chechingwa ne rosemary mashizha, grated cheese, garlic zino uye bhotela. Isu tinoshandura zvingwa zvechingwa mucheka rakasiyana, uye mune imwe mudziyo tinorova zhi.

Isu tinoparadzanisa hura hwemombe mune 4 zvikamu zvakaenzana, zvishoma nezvishoma zvinorohwa mumwe nomumwe wavo kuitira kuti fiber iwedzere. Chikafu chinoputika muupfu, usakanganwa kune munyu, uye pinda muzai ugofa nechingwa chimedu. Fry nyama yacho kwemaminitsi mashoma kune rumwe rutivi. Kana ukasarudza kubika zvipuka kubva munyama yemombe mu multivark , usati wapisa chigadziro mu "Frying" kana "Baking" mode.

Nzombe yakagadzirwa nemasitadhi

Isu tinoshandiswa pakuziva kuti zvimedu zvinokwanisa kugadzirirwa chete kubva pakuchenesa kwakachena, asi chaizvoizvo, nyama pfupa yakanyatsokodzera nokuda kwechinangwa ichi. Haikwanisi kurova marara, nguva yacho uye mushure mekucheka, regai muhuu inonhuhwirira yemasitadhi.

Zvisungo:

Kugadzirira

Pamberi kwekugadzirisa kunonaka kwemakumbo emombe, unofanirwa kuve nechokwadi chokuti nyama ine kutonhorera. Hazvina kupisa zvinopisa zvinowanikwa zvakanyanya uye zvakarongedzwa pane pari yakanyanya kupisa uye mafuta emuorivhi. Isu tiri nyama yenyuchi kune maminitsi mashoma kubva kune rumwe rutivi.

Muchengetedze, sungai bhotela uye regai kuisa garlic ne shallot. Wedzera kune frying capers, fenugreek uye udururire waini. Kutevera waini inodururwa mumuto wemamu, kamufa, wedzera thyme nemasitadhi. Apo muto unoputika, tinoisa zvinyuchi mukati maro uye tinozvigadzirira imwe 2-3 miniti.