Cowberry - mishonga yemishonga uye zvinopesana

Cowberry munharaunda inokura kwenguva refu, yakawanda uye inowedzera, kuva chiropa-refu mukati mehafu ye shrub. Zvinhu zvinoshamisa zve berry iyi inoshamisa inozivikanwa kwenguva yakareba, iyo inoshanda zvakashandiswa pakurapa zvirwere zvakasiyana-siyana. Mukuwedzera, inozivikanwa kuti dzimwe nhengo dzomuti dzinoshandiswa mukurapa, kunyanya, mashizha ecranberry ane mishonga yemishonga.

Kuumbwa kwe lingonberry

  1. Cowberry ine inenge yakakwana yakazara yakakwana yevhithamini B, iyo inobatsira pamabasa emitumbi yose.
  2. Mune maitiro ayo, calcium inowanikwa, iyo inoita kuti kusimbiswa kwemafupa emapfupa uye kunodzivirira kukura kweasteoporosis .
  3. Potassium, inowanikwa mumiti yacho, inobatsira zvikuru pamabasa emagetsi emwoyo.
  4. Manganese, iyo inhengo ye cowberry, inoratidza mishonga yemushonga, inobatanidzwa mukugadzira ropa uye kuronga basa re genitourinary system.

Zvigadzirwa zvemuti

  1. Kurongeka kwakadaro kwe lingonberry kunokwanisa kuva ne-anti-inflammatory effect, kubvisa kuzvimba kwezvisikwa zvakasiyana-siyana.
  2. Mishonga yemiti inoshandiswa kugadzirisa shuga yeropa, saka inobatsira pakugamuchirwa kune vane chirwere cheshuga.
  3. Nezvirwere zveizinyo uye chidimbu, kushandiswa kwemashizha emakranberry kunoshandiswa.
  4. Cowberry inoratidza mishonga yemishonga mukurwisana nezvirwere zveropa, asi kunewo zvinopesana nemashandisirwo ayo.

Contraindications for use

Pakati pezvinopesana nemashandisirwo emishonga kubva kumakemberger anozivikanwa:

Mukuwedzera, kugamuchirwa kwe lingonberry kunoita kuti zvikwanise kushandisa zvayo zvinobatsira kukurudzira utano uye kutora zvinopesana kuti urege kudzivirira matambudziko.