Flax mafuta yevhudzi - nzira 7 dzekushanda, dzausingazivi nezvazvo

Kuonekwa kwezvipfeko hazvirevi kungozvichengetedza chete, asiwo kune huwandu hwehutano, hormonal balance. Flaxseed mafuta ndiyo chigadzirwa chepasi rose chakakonzerwa nekunze kwekushanda kwekushandisa uye kunyatsorongedza. Vongai nekuchengetedzwa kwakakomba, zvipinza zvinokurumidza kuwana kuwanda kwevanhu, kusimba uye kupenya.

Izvo zvinobatsira kushandisa rinseed mafuta yebvudzi here?

Chigadzirwa chechisikigo chinowanzokurudzirwa senzira yekurapa zvirwere zvekudya uye chirwere cheganda. Tsvaga kuti ruzivo rwakakoswa sei huri hwehudzi hwebvudzi, ruchabatsira kuongororwa kwakajeka kwezvakagadzirirwa uye makemikari. Cosmetology inoshandisa zvisingambofungi zvakagadzirwa nekutonhora kwekutsvaga. Nenzira iyi yekugadzirwa, zvinhu zvose zvinobatsira zvakachengetwa mazviri.

Kuumbwa kweflakisise mafuta

Mukutaura kwehutano hwehupenyu, iyo yakatsanangurwa chibereko ndiyo mutungamiri pakati pemafuta emiriwo. Flax mafuta ine nhamba isina mashoma polyunsaturated acids Omega-3, 6 uye 9. Kusungurudzika kwadzo kunopetwa kaviri pane yepamusoro yemafuta ehove, uye digestibility inosvika 95-99%. Mukuwedzera, rinseed mafuta ane zvinotevera zvinobatsira:

• vitamini A, K, E, B, F;
• mapuroteni;
• antioxidants;
• saturated fatty acids;
• tocopherols;
• microelements (phosphorus, calcium, iron, magnesium, zinc).

Mafuta akafukidzwa - akanaka kune vhudzi

Izvo zvinogadzirwa zvinogona kushandiswa mukuchengetedza kwemarudzi ose emakwenzi, asi zviri nani zvakakosha nokuda kwebasa risina simba rezvipembenene zvisinganzwisisiki uye kuoma kwebwe. Mafuta emafuta emafuta - zvinobatsira kune vhudzi:

• Kuzadza kwe epidermis nemavhitamini;
• chikafu chakadzika uye hydration ye bulbs;
• kusunungurwa kwokuputika uye kutsamwa;
• kubviswa kweoma dandruff nekuchenesa;
• kudzivirira kwelopecia;
• kukurudzirwa kwekukura kwemakumbo;
• kudzivirira kwepakati-chikamu uye kuputsika kweputi;
• kudzivirirwa kubva kune zvisina kunaka kunze kwezvinhu.

Furukisi isinganzwisisiki bvudzi remafuta inonyanya kukurudzirwa kuvadzimai vane mavhiri akaoma. Nesimba iyo inowanzotarirwa kunotyisa, kuchenesa kana kujekesa, kubvumira kana kururamisa, nekushandisa nguva dzose mafuta aya emichero zvishoma nezvishoma zvinodzorerwa. Chigadzirwa chacho chinowedzera chimiro chezvipfeko zvakadaro uye chinovafukidza nemavhidhiyo mafirimu (laminate), anopa hutano hwakanaka, kuoma uye kushaya.

Flax mafuta yebvudzi - kushanda

Kuti uwane zvinonyanya kuzivikanwa uye zvinokurumidza kubatsira, zvakakosha kuita chirwere chakakomba. Pane nzira mbiri dzekushandisa mafuta akaveredzwa nevhudzi: shandisa mukati uye ushandise kubva kunze. Pamatauro maviri aya zvakakosha kutenga chinhu chakakwirira uye chakakwana chigadzirwa chisina zvimwe zvinowedzera. Mafuta emichero haafaniri kutorwa, akawanikwa nekunyanyisa kwekunaya. Iine unhu hwakawanda, unofanana nehuni yegolide hue.

Mafuta akafukidzwa nemvere

Chimiro chezuva nezuva chechigadzirwa chiri mubvunzo mukusabvumirana kwekupikisa ndiko 1 tbsp. spoon. Inogona kudhakwa musina chinhu chisina chinhu, yakawedzerwa kuma saladi uye zviyo, idya mushure mekudya mune zviduku zviduku, zvakasanganiswa nemidziyo yemiriwo. Vamwe vakadzi vanozviwana zviri nyore kutora mafuta efilakisi mumapisisumu. Mune chimiro chechiyero icho hachina chimiro chinoratidzika kunorwadza uye hachisi kukonzera kushungurudzika kwemafirimu mumuromo. Nhamba yakatarwa mumwe nomumwe maererano nemirayiridzo yekushandiswa. Nzira yekurapa ndeyemwedzi miviri, mushure mokunge iwe unoda kutora nguva.

Mafuta akafuridzirwa ehove kukura

Izvo zvinogadzirwa zvinobatsira kushandisa "masvikiro" follicles, kuwedzera hukuru , urefu uye ivhu remakanda. Linseed mafuta evhudzi nemashandisirwo emashandisirwo anosimudzira kukura kwavo, kusimbisa midzi uye inosimudzira chikafu. Miti yemichero inogona kubvongerwa nenzira yakachena pamwe chete nekunyepedzera kana kuwedzerwa kumuchengetedzo wemapurisa emumba.

Bvudzi rinoputika neineseed mafuta

Zvisungo:

• chimiro chechimi - 2 tbsp. makapu;
• bhuruu yakasviba - 1 chidimbu;
• linseed mafuta - 1 tbsp. spoon.

Kugadzirira, kushanda

1. Geza kana kubata chiduku cheiii.
2. Sakanidza jisi nemaspire ane uchi uye bata.
3. Iyo yakawanda inogadziriswa inoshandiswa kune chekuta.
4. Itai kuti kudimbura, kugovera chigadzirwa kuburikidza nevhudzi.
5. Inenge hafu yeawa zvakanaka kuti oshambidza michina ne shampoo.
6. Kana pakanga pane anyezi anonhuwira, simbura zvidzitiro neine simba rakaoma reaple cider vhiniga.
7. Dzokorora nzira iyo 1-2 nguva mumazuva 7-10.

Mafuta akafukidzwa kubva pamvere dzemaziso

Pamberi pekutanga kwechirongwa chekunze chiri chinhu chakanaka kutora nzira yekushandisa mukati mukati mechigadzirwa. Mafuta akashandurwa anorasikirwa nevhudzi anoshandiswa chete sechibatsiro, kusimbisa midzi isina simba uye kudzivirira alopecia . Nokuda kwezvakaratidzwa zvakakosha kuziva zvikonzero zvinokonzera mhanza uye kuvabvisa, kutarisira kwekunakisa hakuna kukwana.

Mask for hair loss

Zvisungo:

• Yakasimwa muto wemononi - 3 tbsp. makapu;
• lavender - madonhwe maviri;
• linseed mafuta - 2 tbsp. spoons.

Kugadzirira, kushanda

1. Kushambidza mafuta yemiriwo mumvura yekushambidza mvura, usabika.
2. Ganya pamwe chete nezvose zvakasanganiswa.
3. Unopisa zvakakosha zvakanyatsopinda mumusoro.
4. Pfeka chikwama chechiellophane.
5. Siya maski kwemaawa 7-8, iwe unogona kuzviita usati warara.
6. Shamba nemvura yakachena uye shamhu.
7. Dzokorora rimwe nerimwe zuva kwemavhiki maviri.

Flax mafuta nokuda kwebvudzi remvere

Icho chigadzirwa chakabudiswa zvinobudirira kubvisa kuputsika kwenzvimbo dzakakonzerwa, zvinodzivirira delamination uye chikamu chepakati pezvindori. Nzira iri nyore yekushandisa mafuta akaiswa mawere - misheru manheru inosvina mafuta mashomanana kusvika kumagumo uye aaputire nefirimu yekudya. Kuchenesa "balm" yakadai zvinongogoneka mangwanani chete, uchishandisa shampoo yakanyorova.

Mask for split and brittle tips

Zvisungo:

• zvipfeko glycerin - 1 tsp;
• mafuta eflakisi yebvudzi - 1 tsp;
• vitamini E - 1 capsule.

Kugadzirira, kushanda

1. Sakanidza glycerin nemafuta akadziya.
2. Kuvhara nenyuchi-soro, shingai zviri mukati maro mune zvakagadzirwa.
3. Bvisa musanganiswa mumicheto yebvudzi.
4. Vaputire nefirimu yekudya.
5. Shambai mushure memaawa masere.
6. Dzokorora zuva nezuva kwemwedzi 2-4.

Flax mafuta ye scalp uye dandruff

Iyi mafuta yemiriwo ari nani zvakakodzera seborrhea yakaoma. Nzira yakakwana yekurapa inoda kushandisa mafuta akaiswa mucheche nevevhudzi kwemwedzi miviri. Mushure mokurapa, iwe unofanirwa kuita svondo remavhiki maviri uye kudzokorora nzira yacho. Kuti abvise zvidha, mafuta akachena anoshandiswa anoshandiswa. Inofanira kunge yakanyoroveswa (kusvika kune 36-37 degrees), ikasungirirwa mucheka yepamusoro uye inopararira pamusoro pebvudzi nekubatsira kwekamu. Pashure pemaminetsi maviri pasi pemvura yakashambadza, ringlets inofanira kucheneswa. Kushandiswa kunoitwa 2-3 nguva pavhiki.

Mafuta akafukidzwa nemavhudzi akaoma

Nechiito chisina simba chezvipembenene zvakasununguka uye kupera simba kwebvudzi, bvudzi rinotarisa rinotarisa uye harina upenyu. Mafuta akaiswa pamusoro pebvudzi rakaoma anoshanda nekuda kwehuwandu hwe fatty unsaturated acid uye mavitamini. Nguva dzose kushandiswa kwechigadzirwa kunopa kudzorerwa kwehuyoro hwehutano mumakumbo, zvichiwedzera kuwedzera uye kusununguka. Mafuta anogadzirwa nemichero anofukidza michina nemavhidhiyo mafirimu, izvo zvinodzivisa kupera simba uye kuparara, zvinopa chiedza chakajeka uye chine utano.

Mask for scalp dry

Zvisungo:

• yai yai egg yolk - 2 pcs;;
• bvudzi reflakisi mafuta - 3 tbsp. makapu;
• cognac - 25-30 ml.

Kugadzirira, kushanda

1. Preheat mafuta kumazinga ekupisa kwe 38-39 digrii.
2. Irove naro nemakwenzi.
3. Ita zvishoma nezvishoma cognac.
4. Sakanidza zvishandiso zvakanaka kuti zvirege kuparadzana.
5. Bvisa chikamu chemasikisi muchikanda chese, chese chinopararira kuburikidza nevhudzi.
6. Nzira shomanana yekudhonza mumagumo emakumbo.
7. Pashure pehafu yeawa, geza vhudzi rako ne shampoo.
8. Dzokai kaviri pavhiki.

Furukisi yemafuta emvere dzemavara

Izvo zvakagadzirwa, zvakadai semafuta emiriwo, inokurumidza kushambidza kunze kweiyo pigment. Nokuda kwechikonzero ichi, vabati vehodzi vanorayirwa kushandisa furukisi mafuta yevhudzi vasati vatora, uye kwete shure kwayo. Mushonga unobatsira kugadzirisa chimiro chezvindori zvinokanganisa nekugara kwemavara kana kujekesa. Somugumisiro, pende "ichavata pasi" yakawanda uye yakapera nguva refu.

Mask for hair from linseed mafuta

Zvisungo:

• zvipfeko glycerin - 1 tbsp. spoon;
• apple cider vhiniga - 1 teaspoon;
• linseed mafuta - 1 tbsp. spoon;
• lemon ether - 1 drop.

Kugadzirira, kushanda

1. Kushambidza mafuta, sangananisa ne glycerin.
2. Wedzera zvimwe zvakasara.
3. Musanganiswa muduku unobvongodzwa mucheka.
4. Zvizhinji zvemasikisi zvinopararira pamusoro pebvudzi, kushambadza mazano.
5. Mushure memaminitsi makumi mana, geza vhudzi rako.
6. Iwe unogona kutanga kupora kana kujekesa zuva rinotevera.