Tinokurudzira kuti ugadzirire chikafu chepakutanga uye chinonaka - zucchini muvuni nechesi. Icho chinosvika zvinoshamisa zvinyoro uye zvichanyatsogadzira tafura yako.
Baked zucchini ne cheese
Zvisungo:
- rizi - 160 g;
- mafuta omuorivhi - 1 tbsp. spoon;
- zucchini - 2 pcs;;
- bulb - 1 piece;
- evha - zvidimbu 6;
- cheese zvakaoma - 100 g;
- zvinonhuwira.
Kugadzirira
Saka, kuchenesa huni pamberi pe12 degrees. Iyo fomu yakanyorova nemafuta. Murairi unoshambidzwa, wakadururirwa nemvura yakasvibiswa, inounzwa kumota uye kubika pasi pechivigiro kwemaminitsi gumi. Panguva ino, tinodziya mafuta emuorivhi muhari inopisa uye fry iyo yakanyatsodonhwa anyanisi. Zucchini inoshandiswa uye inobviswa pa grater yakawanda. Vanyengedzei neeiii, rizi yakabikwa, mota mazai uye muduruke gashizi. Podsalivaem, pepper mass kuvira uye kuisa mufomu yakagadzirirwa. Fukidza pamusoro pezvisikwa zvakasara uye gadzirira kwemaminitsi makumi mashanu musati mutsvuku.
Courgettes akabikwa nejisi uye garlic
Zvisungo:
- zucchini - 4 pcs;;
- garlic - 1 clove;
- cheese - 120 g;
- kirimu yakasviba - 180 ml;
- zvinonhuwira.
Kugadzirira
Kugadzirira zukini yakabikwa necheki, tinogadzirira zvose zvinoshandiswa kutanga. Kuti uite izvi, miriwo inoshambwa, yakaomeswa uye inodzwa mumakwikwi. Cheese geda pa grater, wobva wawedzera sour cream, squeeze garlic uye nguva yacho nemunyu. Tinovhara tereyiti nepepa, girai marejire kumativi ose nemusanganiswa unovava, shandisa chezi uye gadzira muchoto. Yakagadzirira kudya inorongedzwa nemishonga yakanaka.
Mucherechedzo kubva kumatareji nemamato uye cheese
Zvisungo:
- zucchini - 500 g;
- tomato - 500 g;
- cheese - 100 g;
- garlic - 2 cloves;
- mafuta ezvirimwa - 3 tbsp. makapu;
- zvinonhuwira;
- parsley - kuravira.
Kugadzirira
Zucchini, tomate yakachena uye parsley dzinoshambwa uye dzakaoma. Ipapo tinocheka ne zucchini